i fawked up 🥲

❣ Chile in a Photography ❣

★
sheepfilms

#extradirty
dirt enthusiast
cherry valley forever
Sweet Seals For You, Always
trying on a metaphor
i don't do bad sauce passes

roma★

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KIROKAZE
occasionally subtle
Show & Tell
we're not kids anymore.
YOU ARE THE REASON
$LAYYYTER
Game of Thrones Daily
Mike Driver
Not today Justin
seen from United Kingdom
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@uhnthin
i fawked up 🥲
day 3 21/11/2024
breakfast:
lunch: spaghetti bolognaise
snack: biscoff sunday
dinner: 4 Korean bbq beef steamed buns
Upper
Gorilla rows
Single arm rows
Incline dumbbell bench press
Incline push ups
Seated shoulder press
Lat raises
Incline hammer curls
Single arm preacher curls
Hex press
Skull crushers
Wrist curls
madison beer
day 2 - 20/11/2024
breakfast:
lunch: chicken, sweet potato
snacks: brownie, chocolate bar
dinner: vege burger, fries, ginger beer
exercise: upper
ariana
madelaine petsch
this photo haunts me
miley
zendaya
day 1 - 19/11/2024
breakfast:
lunch:
dinner: bacon, roast pork, sweet potato, mousse, ice cream, strawberries, spaghetti
snacks:
yeah…
day 0 - 18/11/2024
breakfast: oatmeal, yogurt, peaches
lunch: chicken, sweet potato.
snack: 2 bread with peanut butter, ice coffee with lite soy milk
dinner: cheeseburger, chicken nuggets, small fries, coke zero.
This was the day before I decided Im all-in, so I’m counting it as my Day 0.
project skinny
meal plan (1000~)
breakfast: oatmeal + yogurt + fruit (230)
lunch: chicken + kumara + broccoli (220)
dinner: spag bol (500)
snack: kiwi + sugarfree v (60)
water: 3L
pills: weightloss and acne
exercise
- 2 daily walks
- 4 weekly resistance training
daily non-negotiables
- spf
- retinol
- sleep 8hr+
weigh-in
18/11/2024: 85.0kg/187.4lb
i’m back, 3yrs later. lets do this shit.
someone: did you eat
me: yes
someone: what did you eat
me: yes
The funny part is, you can’t tell if it’s a fasting meme, or a binging meme. Xx
oh god you’re right