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[iamnotsadatall-deactivated20190]

[moveslikekeithrichards]

can u believe some people can see a cat & not immediately be filled with absolute unconditional love for that animal. they dont even get the urge to kiss them right on their little baby cat head. thats incomprehensible to me

[44st]

[thegoodvybe]

[queer-rear-of-the-year]

[prospects]

“I will remember the kisses our lips raw with love and how you gave me everything you had and how I offered you what was left of me, and I will remember your small room the feel of you the light in the window your records your books our morning coffee our noons our nights our bodies spilled together sleeping the tiny flowing currents immediate and forever your leg my leg your arm my arm your smile and the warmth of you who made me laugh again.”

— Charles Bukowski (via coral)

[tendernessandhysteria]

No offense but I’m really uncomfortable in my body and I want to rip my skin off

[wingkink]

Therapists are just…. Common sense filters

[wingkink]

Me: yeah so I just don’t have the energy to get up and make myself a sandwich or wait for something to cook so I just. Don’t

Her: why don’t you just eat the sandwich components without putting them together

Me:

Her: you can just eat a handful of cheese and some sandwich meat. You don’t have to make a sandwich.

Me:

Me: what

[cyanoticfallacy-deactivated2018]

Therapists finding loopholes for mental illness things is one of my favorite things about dealing with mental illness because it really helps me understand that just because a reaction is Common doesn’t mean it’s Right. Does doing dishes stress you out a lot? Buy paper plates. Do your obsessive thoughts make you worry about leaving your curling iron on so you drive home from work to check? Just put the curling iron in your purse and bring it to work with you while we work on tackling where this worry comes from. Symptom management doesn’t have to look like drudgery.

[ziggyplayedd]

i used to go days without showering because seeing my body was so upsetting that i would end up spiraling and then i realized i could simply turn the lights out. it took some getting used to but i’ve been showering with the lights off for years and it’s now one of my favorite parts of my day.

do whatever you want nothing is real and there’s no need to inflict unnecessary suffering on yourself just to try to seem “normal”

[biyaself]

I love this post

[jettestblack]

Hmmm

[petrichorepoch]

These kinds of loopholes make life so. Much. Better.

[fuckyeahasexual]

One of my favorite stories is this lady had extremely bad OCD. Every day she’d be late to work because she was convinced that her hair dryer was going to burn down the house so would always have to turn around and check it. Multiple times a day even. A bunch of doctors tied to “fix” her of that fear, until one day she got a doctor that suggested she bring the hair dryer with her. Other doctors were annoyed, saying that wasn’t a the correct way to help, but she gave it a go. When she had that fear, she’d look over and see the hair dryer unplugged in the seat next to her and was able to carry on. I think it’s such a perfect example of actually helping someone instead of forcing them into a neurotypical standard.

[eclecticpersonswondersland]

That story helped me stop repeatedly checking if my front door was locked. Instead of checking that the door was locked over and over I would check my security system app. If it’s on it will alert me if the front door opens.

[daughter-of-rowan]

“…actually helping someone instead of forcing them into a neurotypical standard” should be added to the Hippocratic Oath.

[minus-the-negative]

Started reading about the door and I thought they were gonna say they took the door with them

[thegoodvybe]

[peachyymama-deactivated20190731]

shrimp boy 

ig:@peachyy.mama

[buttonpoetry]

“Don’t worry,’ the medic said, ‘It’s just a panic attack,’ as if that would comfort me, to know I am the enemy, my body––its own stalker.”

— Andrea Gibson, from Lord of the Butterflies 

[polykowiak]

No offense but literally nothing and no one is and will ever be out of your league. Nothing is too good for you. Nobody has the right to make you feel like you are not enough or less than you are, you deserve the world.

[scarjodropdead-deactivated20220]

Someone: Wow you’re so easy to talk to! I feel like our personalities fit so well together!

Me: thanks i made this one special just for you

[niadil]

[averagefairy]

ok can we agree that the WORST feeling is when you’re just sitting around consciously procrastinating and you’re just overly aware that each second that passes is more time wasted and you like watch hours pass and you’re STILL procrastinating and you CANT STOP and your panicked brain is trapped inside a body that refuses to be productive and inside you’re screaming but outwardly you’re just eating chips 

[onlinecounsellingcollege]

“Don’t say maybe if you want to say no.”

— HPLYRIKZ.COM

[gnarhh]

unclench your jaw