The Un Sanity

A mix of aesthetic and depressing shit. Ask me anything or message me, I’m always available to talk.

[sisistudies-deactivated20180629]

Please read if you’re a student

You are NOT PROCRASTINATING, if - you’re sick - you have headache - you feel pain - you’re exhausted - you feel anxious - you have had big changes in your life that make you feel tired/restless/anxious/sad - you have to skip a class/take rest because of reasons I mentioned above. It’s not procrastinating. You’re not lazy. Everyone needs to have rest and take care of themselves when they’re sick. IT IS NOT OKAY TO WORK IN PAIN. Don’t burn out. It’s not worth it. Do not feel guilty. After some rest and relaxing you will study even more effectively. If you feel pain, - take a medicine if it works for you - put all of your books away - take warm shower - eat at least 1 healthy thing and 1 treat/feel-good-food, drink water - go to bed, sleep or read a book/listen to music that is not related to your school (if you have headache/migraine I suggest you to switch off the lights and just sleep) - just take your time - it’ll be all okay.

[pillgoth-deactivated20160502]

[cigarenightte-deactivated201905]

╳

[help-n-quotes]

It’s about who you miss at 2 in the afternoon when you’re busy, not 2 in the morning when you’re lonely.

Unknown (via help-n-quotes)

[aesthetique-s]

[queerlysad]

[unsaneity]

You know how sometimes the only way you can get through something is to believe that that’s the worst it’ll ever be?

Every time I think this is just the worst of it. But it keeps getting worse. Idk how much longer I can do this

[unsaneity]

Mood

[coffee-and-chrysanths]

“I find it funny

How I used to think I

Would have friends

And

The boy would love me

And that

Everything would be

Okay.

Instead I’m sitting here

With pain in my leg

And stains on my sheets

And a cigarette that

Keeps going out

Because my hands won’t

Stop shaking.

Because its been Thirty-Nine hours since

Last I ate

And Thirty minutes since

I split my skin,

And Ten minutes since I

Cried so hard that

I couldnt breathe

Telling myself that

“Dammit, I will

Live.”

I find it funny that

This is who I am

That I became

Everything

I said

I would never

Be.“

(I’m Not Okay. Nov 17, Ignore Me.)

[amazingmars]

self care is breaking into nasa and launching yourself directly into the Fucking void

[the-official-nasa]

May we suggest a Soothing Bath™ instead

[the-perfect-aesthetic]

[dreamlightasafeather]

IF YOU NEED TO CALL 911 BUT ARE SCARED TO BECAUSE OF SOMEONE IN THE ROOM, dial and ask for a pepperoni pizza. They will ask if you know you’re calling 911. Say yes, and continue pretending you’re making an order. They’ll ask if there’s someone in the room.

You can ask how long it will take for the pizza to get to you, and they will tell you how far away a dispatcher is.

Here is an example video

[t-pose-to-assert-gayness]

Reblog to literally save a life

[anotherdayforchaosfay]

I’ve done this.  I’m alive because of this. 

My flat-mate’s date for the night was almost as drunk as her.  She had passed out in her room and locked the door.  He refused to leave because he wanted to have sex.  He also demanded food because he was dealing with “whiskey dick”.  He didn’t like the lack of food in the fridge.  I called 911, did the stuff stated above, and he was getting PISSED about how long the “order” was taking.  He took my phone, demanded they “hurry the fuck up”.  Police arrived two minutes later, arrested him, and helped me file a police report.  Pressing charges wasn’t necessary because he had warrants on him from THREE different states for the very thing he planned to do to me.  Several months after this happened one of the officers informed me he was charged with two felonies because he crossed stay lines, and will be serving no less than 35 years in prison.  The officer ripped into my flat-mate about her bringing home complete strangers, while drunk, knowing full well this shit could happen. 

This was 14 years ago.  

Do the pizza order, do it as calmly as you can.  The dispatcher I spoke to said things like this:

“If he’s drunk say you want mushrooms.”  I said I want extra mushrooms.

“If he’s threatening you with sexual assault say you want onions.”  I said I want onions.

She went like this with different toppings and sauces for a description of him, like pineapple if he’s blonde, black olives if he’s tall, extra large if he’s tall, etc.

They’ve heard this sort of coded call before.  They’re trained for it.  They will understand what you’re saying.  Order the pizza.

[torios]

Really though. I’m in training for dispatch and this was one of the first things they taught us. Pretend you’re talking to a friend or relative, pretend you’re ordering pizza, we’ll figure it out. We’ll word questions so you can answer in an easy, casual way. Please, just make the call and we will do everything we can to help you.

[unsaneity]

Reblog to save a life

[thexfiles]

suicidal people deserve a space to talk about their suicidal feelings without risking hospitalization/institutionalization or being accused of being manipulative or attention seeking

[hanniballecterlicious-blog]

It’s a therapist. The word you’re looking for is a therapist.

[thexfiles]

wrong

[her-eyes-dared-me-with-danger]

The second a therapist thinks you’re even slightly suicidal (ie. Whenever you even say the word suicide) they “pink slip” you, which means you get sent to a mental hospital against your will.

I think about suicide almost every day, but it doesn’t always mean I’m gonna go kill myself.

[coffeeandcomposition-archive]

I just want to say, as someone who has taken courses in ethics and regulations regarding psychology and therapy and has worked at a counseling center for more than five years, THIS SHOULD NOT BE THE CASE. The only time a therapist or other healthcare provider is required to report suicidal or homicidal ideation is if there is a specific plan. I am deeply sorry to anyone who has ever experienced a therapist who acted otherwise. To the person above, I am not sure what your experience has been, but I promise you it is not a typical one, at least not in the area where I live (California). I have never heard of a “pink slip”, and I’ve worked with therapists for 5+ years.  

Going to a therapist changed my life. I was able to open up and say “I think about suicide almost every day”, and for the first time in my life someone said “You don’t have to live like this.” She didn’t have me hospitalized, she didn’t raise any alarms. She gently asked me if I had a specific plan, and when I said no, she said “We are going to help you get better.” 

YOUR THERAPIST ABSOLUTELY SHOULD NOT HAVE YOU HOSPITALIZED AT THE MERE MENTION OF SUICIDAL IDEATION. 

If you say, “I’m going to kill myself tonight by overdose,” then yes, they are required by law to have you hospitalized. Otherwise it is THEIR JOB to help you process your feelings and find a way to help you function and feel better. 

I cannot be more emphatic about this. Therapists, by and large, are here to help, not to hospitalize. If you have health insurance, contact them today to find out about your mental health coverage. Go to your general care doctor and tell them how you’re feeling so that they can refer you to the right person. If you don’t have health insurance, find a resource for a free/reduced fee clinic near you. Marriage and Family Therapist Interns are a great option, as they often see clients on a sliding fee scale. PLEASE GET HELP.

LISTEN TO ME: YOU CANNOT LEGALLY BE HOSPITALIZED AGAINST YOUR WILL FOR SUICIDAL IDEATION. FEAR OF HOSPITALIZATION SHOULD NOT STOP YOU FROM SEEKING HELP. 

I understand that many people have hospital related trauma, and I understand, and sympathize. Talk to me. Send me a message. I will be happy to find you further information on laws and regulations in your area, referrals to other counseling centers, or even just listen to what you have to say. 

I couldn’t in good conscience scroll past this without saying something. As someone who struggled with depression for much longer than I should have because of fear of seeking treatment, I want to encourage everyone, experiencing any degree of mental illness to get help. I will do anything I can to support those of you going through something like this. I’m here for you. 

[deadpan-snarkeet]

I literally talk to my therapist about suicidal ideation all the time and all she’s ever done is have me clarify that I wasn’t planning on acting on it. I’m tired of tumblr discouraging people from trusting mental health professionals.

[selestial-princess]

like I literally had to tell my therapist I was a danger to myself before she called the hospital to set up the admitance (the closest decent mental health ward is two hours away from my town) and even then she specifically ASKED me TWICE ‘do you think you need to be hospitalized?’ (I had self-harmed at least 4 times over the course of 3 days and I knew that I would do it again if I wasn’t under 24/7 observation) I’m not saying your bad experience is somehow invalid because mine was different I’m saying that there are decent people able to help if you are willing and able to take that step

[frangild]

^^^^^^^^^^^^^^^^^^^^^^ Fucking hell, tumblr.

[sixpenceee]

These are created by Giacomo Agnetti. He calls them “air monsters.” He writes in BoredPanda, “Bacause Air Monsters are the nature keepers: some of them move the fog from valleys, other help airplanes to fly, some even bends rainbows… but all of them want to be invisible. You can see them only with the special glasses.”

More info: ediciclo.it

[unsaneity]

He reminds me of my grandpa. My grandpa drew the most fascinating creatures. His mind was amazing, imagining this thing or that thing, or some random creature. He has Alzheimer’s and only draws lines now, it’s fascinating how as he’s gotten worse, so has his art. I miss who my grandfather used to be.

[anancientheart]

ok universe, i’m ready to feel good things. make me feel good things.

[anancientheart]

whenever i post this it works  reblog if u want to feel good things & the universe will bring u something sweet 

[hillergoodspeed]

[graceless-goddess-deactivated20]

[tidychaos]

galaxy fairy shades