Veronika Vas

My Life in a Jar

[veronikavas]

Home, family, yoga, relaxation... So in love with this special time I get to spend here 🙏🏻❤️ #begrateful #christmasholidays #eatandlseep https://www.instagram.com/p/Br76bOgj2yD/?utm_source=ig_tumblr_share&igshid=jkdmn9ougn1f

[veronikavas]

I decided to separate my yoga stuff from this account and start my teaching journey. If you want to get some yoga inspiration or just follow me, here is the platform 🙏🏻❤️ Super excited to soon finish my course and be an official yoga teacher, but even before that moment comes, I want to share some things with the world. FREE yoga tips and inspiration to move your body using this ancient technique at @karuna.yoga.uk All the best to you all 🌞 https://www.instagram.com/p/Br4u0mODCNe/?utm_source=ig_tumblr_share&igshid=1p9dksnfml6b1

[veronikavas]

The Nutcracker 😍🎄 First ever live ballet experience with Mum ❤️ #thenutcrackerballet #motheranddaughter #budapesterkelszinhaz https://www.instagram.com/p/Br4k0fAjhvX/?utm_source=ig_tumblr_share&igshid=pmkjexw7uxtj

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A great home yoga practice! I usually do my own flow, parts of the Ashtanga Primary Series or just stretching, but this morning I went back to this free app I used to practice with, called Downdog. Great flow and cool challenges you can build up for yourself. Nice for a change 🙏🏻❤️ #yoga #yogaathome #downdogapp #yogainspiration #yogaonthego https://www.instagram.com/p/Brmw3fgjqFi/?utm_source=ig_tumblr_share&igshid=1v9az8ahrj9zd

[veronikavas]

Snowy Hungary. Just arrived to Budapest 💓☃️✈️ #hungary🇭🇺 #budapest #travel https://www.instagram.com/p/BrhoKm1jzbK/?utm_source=ig_tumblr_share&igshid=ybi7cilquc1j

[veronikavas]

Time to go home. All day packing and running up and down to sort things out before leaving. But tomorrow I get to enjoy the company of my family, doggies and some snow! ☃️❤️ Hungary, I'm coming! ✈️ #christmas #travel #readytogohome https://www.instagram.com/p/BrgLDh4DNwa/?utm_source=ig_tumblr_share&igshid=1dtldvvb9abwk

[veronikavas]

Quote from The yoga sutra of Patanjali by Sri Swami Satchidananda #yoga #motivation #inspirationalquotes https://www.instagram.com/p/BrSs9C5D-3x/?utm_source=ig_tumblr_share&igshid=1syut9fpyhzkp

[veronikavas]

(Magyar 🇭🇺 👇🏻) Another challenge is improving my back bends. I've come far but still there is such a long way ahead! Consistency is the key 🤗 Will keep doing them until I touch my head with my toes ❤️ ___________________________________ Az egyik legnagyobb kihívás a híd póz. Bár sokat fejlődtem, de még mindig nagy út áll előttem. Nem állok ég míg a fejemet meg nem simogatom a lábujjaimmal 🤣 #yoga #fitspiration #backbend #yogainspiration #practicethatgoddamnpose #clickvegan #yogi #healthylifestyle #challengeaccepted #ashtanga (at Southend-on-Sea) https://www.instagram.com/p/BrPIMQSgTRf/?utm_source=ig_tumblr_share&igshid=1ueviegri7n5z

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Shot a cool video this morning explaining down dog pose and its relation to sun salutations. If you are interested, tune into Dharma TV on YouTube, where Fran explains it all. Also, I'm glad I finally got a straight Chaturanga into my practice. 🙏🏻 #yogadharmasouthend #yoga #chaturanga #practicemakesperfection https://www.instagram.com/p/BrNVXkPjYWj/?utm_source=ig_tumblr_share&igshid=1n97l862d2bw4

[veronikavas]

(Magyar 🇭🇺 👇🏻) Healthy mind results in healthy body. Usually people list it the other way round, but surely you can not expect results, changes and progress if there is a mess in your head. Working on my splits for a long time now, and hopefully will master them soon 💪🏻 ___________________________________ Az egészséges mentalitás egészséges testhez vezet. Általában az emberek fordítva közelítik meg a dolgot, de én úgy gondolom sokkal nehezebb változást, haladást és fejlődést elérni, ha a fejünkben káosz uralkodik. Már elég rég óta dolgozom a Hanumanasana (spárga) pózon, remélhetőleg minél előbb tudom tökéletesíteni. #yoga #splits #hanumanasana #veganyogi #yogainspiration #yogaoftheday #splitspose #happyvegan #healthymind #healthylifestyle #stretching #doyoga #mindset #yogaposes #loveyoga #yogi https://www.instagram.com/p/BrNTckrgyH2/?utm_source=ig_tumblr_share&igshid=1udmahxdt8ny7

[veronikavas]

(Magyar 🇭🇺 👇🏻) Super simple salad. Sponach bedding with tomatoes, gherkins, mixed nuts, baked parsnip and whole grain mustard dressing! Probably the first time eating salad as a meal this winter 🤣 _____________________________________ Egyszerű sali. Spenót ágyra került koktél paradicsom, savanyú uborka, Aldis mogyoró keverék (keau, mandula, mogyoró és dió), Sütőben sült fehér répa meglocaolva mustáros öntettel. 10 perc alatt elkészült. A tél megérkezem óta az első alkalom, hogy salátát eszem főételnek. 🤣 #vegan #veganrecipes #vegangirl #clickvegan #govegan #crueltyfree #deliciousfood #fitandhealthy #whatveganseat #plantpower #plantbased #veganfriendly #veganlifestyle #veganforlife #goodcarbs #healthyfood #eathealthy #eatfresh #foodislove #veganfoodie #vegansofig #hereismyfood #eatplants #eatwellfeelwell #healthybodyhealthymind #dairyfree #veganistheanswer https://www.instagram.com/p/BrK7TaTgCrG/?utm_source=ig_tumblr_share&igshid=r57g70eu1z3e

[veronikavas]

GAT session is canceled, headstand session is ON. Still not fully there, but practice makes perfection they say! #headstand #yoga #balance #rockyourbody https://www.instagram.com/p/BrFT2Kxjjjh/?utm_source=ig_tumblr_share&igshid=1kz9yvd6z7rx8

[veronikavas]

Fight assessment done. 🗡🛡 It is always a mixture of two feelings: achievement and sadness. I will really miss sword and shield which became my favorite weapon system to fight with thus far. But I feel achievement underneath, from both me and my partner who fought this weak through with health problems. We did justice to a scene from Boudica as much as we could, and will continue working hard to further polish out skills. #east15actingschool #stagecombat https://www.instagram.com/p/Bqz5wmGjPDR/?utm_source=ig_tumblr_share&igshid=1mdzdwml8ahsl

[veronikavas]

Preparation for sword and shield assessment. #boudica #swordandshield #stagecombat #acting #east15actingschool https://www.instagram.com/p/BqxopE7DaiW/?utm_source=ig_tumblr_share&igshid=2nl6g6n2ej6q

[veronikavas]

Priority week = fun week 😍#stagecombat #acting #east15actingschool https://www.instagram.com/p/BqrwWL-jemF/?utm_source=ig_tumblr_share&igshid=ynb4ub21npiz

[veronikavas]

When your yoga friend is graduating, it is time for celebration 🌝 #yogadharmasouthend #yogateachertraining https://www.instagram.com/p/Bo7DQNCAfmT/?utm_source=ig_tumblr_share&igshid=14c1mvc4hr6x

[veronikavas]

Shiny autumn #beautyoftheday https://www.instagram.com/p/BohkEhoAZlW/?utm_source=ig_tumblr_share&igshid=7xvw9s3c2nyj