Chasing Inner Peace

Girl. Fighting many things. Finding peace within myself.

[chroniclesofchronicillness]

This makes so much sense

[tortiefrancis]

important reminder for people who menstruate:

if your cramps are so painful you can't do daily tasks, take care of yourself or get out of bed. if you pass out or vomit from cramps. if you can't walk or stand up properly from cramps. if you need to take pain medicine when you get cramps or else you will get sick, pass out, whatever.

seek medical help. people talk about how painful cramps are, and it's true, but there's a level of pain that simply isn't normal, and you need to get it checked

signed: someone who was recently diagnosed with endometriosis

[litgeekwavy]

Healthy, capable people have no idea what it's like to daily live in a body that is trying to destroy you and your ability to enjoy the simplest things. Empathy goes a long way.

[quotegirlsince89]

Yes baby. 💋

[stupid-girl-deactivated20201205]

[selfhelpforghosts]

You deserve to feel comfortable in your own body.

[sixtytulips-deactivated20250430]

You deserve to receive a pure love. You deserve to receive a genuine love. You deserve to receive a healthy love.

You deserve to be loved. ♡

[foodffs]

[foodffs]

Easy Caramel Sauce Recipe

Follow for recipes

Get your FoodFfs stuff here

[nothingbuiltinaday]

Self care.

[typelikeagirl]

[typelikeagirl]

[onlinecounsellingcollege]

“Be with someone who is proud of you, someone you can laugh with, someone who listens to you, understands you, who treats you well and makes you a priority.”

— Brigitte Nicole

[onlinecounsellingcollege]

“Don’t listen to what people say, watch what they do.”

— Unknown

[zrz22]

[onlinecounsellingcollege]

Tips for Making Life Work

1. Focus on doing one thing at a time. Tackling multiple activities may seem more efficient, but giving one task your complete attention is actually more productive in the end. It also cuts down on your levels of stress.

2. Slow down and enjoy the journey. Whatever you’re doing is important right now. Don’t wish it was over; and try and make it fun.

3. Stop being such a perfectionist. Don’t stress over details and impressing everyone.

4. Learn to delegate to others; take the pressure off yourself. Perhaps other people won’t do the job as well. But that’s how people grow so maybe give them a chance. It means you can do what you’d prefer to do as well.

5. Don’t always be waiting for the other shoe to drop. Most of the time things work out fine. There’s no need to worry. Relax and enjoy life.

6. Focus on what you have, not on what you wish you had. We all have things we can be grateful for. Not everything is awful. life isn’t always bad. And if you change your focus to what you’re thankful for, you’ll find you’re happier, and you worry a lot less.

7. If things go wrong, just shrug your shoulders and move on. Remind yourself that life will still go on. Things might work out next time. Tomorrow’s a new day

[lousydrawingsforgoodpeople]

[lousydrawingsforgoodpeople]

what they think of u is none of ur business