[pleasantplantbasedyogacookie]

Rules thread:

(I got bored at work this morning and finally wrote a rule list up. I still have to re-write it in my diet journal when I get home.)

2 liters of water a day

Keep track of water intake

Don't count coffee calories (Starbucks excluded)

1200 calorie limit (absolute max)

No pop

No food past 5 pm

16 hour fast minimum (daily)

100 chews per bite

Water with all meals

Green tea daily

Cranberry juice daily

100 jumping jacks every hour after work

15 squats every bathroom break

150 sit ups before 6 pm

Yoga on Saturdays

Cheat day: Friday (metabolism boost and binge prevention)

-cheat day rules: no calorie counting. No food after 8 pm. Start fast after meal. Work out rules still apply. No pop.

*These are rules I've been using since the very beginning of my eating disorder journey (14 years ago). Some things have been changed due to things not working, and the calorie limit has been super over shot. These are for me only.

[whathappensnow9]

I NEED fall... Like NOW!!

[whathappensnow9]

ATTENTION!! Turnip Exchange Users!!

Whoever uses the turnip Exchange to sell turnips please be aware of peach ⭐ island! She is a fraud!! She charges a fee of 5 gold nuggets first and when you notice the turnip prices are not accurate you get booted off the island. She is a THIEF!!!

Please share this so we can spread the knowledge!! And add other users/islands as you encounter them.

Thanks

[broken-and-depressed-soul]

Just a reminder…

If you ever need someone to talk to, I’m here! You can rant to me about things too, if you want.

I promise everything you say stays with just me. No other soul will know. I won’t even ask for your name so it’s semi-anonymous.

I’m saying this because I don’t want anyone to feel alone cos I know how it feels, especially if you’re dealing with mental health issues too.

Feel free to message me or drop me a question etc.

:) x

[broken-and-depressed-soul]

Being single is lonely but relationships are exhausting.

-via broken-and-depressed-soul// Tumblr

[blec-boi]

[whathappensnow9]

I want to get soooo shit faced that I pass out and forget today ever happened...

[whathappensnow9]

My boyfriend tells me I need to stop being so sensitive and I need to change but when I ask him to stop being so harsh he tells me he ain't changing!! Fuck boy! Who do you think you are!?! A relationship goes both ways you fool! 😂😂😂

[broken-and-depressed-soul]

Just for once in my life, I want someone to be scared of losing me...even if it's as a friend. Is it too much to ask?

-via broken-and-depressed-soul//Tumblr

[zarathustra-would-be-proud]

[i-need-to-be-fixed]

[i-need-to-be-fixed]

[imjustascaredlilgirl]

[exodusx]

[madnessisinmyhead]

There is something broken inside of me, I don’t know what it is

All I know is that it’s slowly killing me.

[dilemmaq]

I’m sad as fuck again and these tears just won’t come out. So there’s this huge void inside of me.

[juansendizon]

“You need to realize that the sadness that you are feeling right now will not be permanent. But I also need you to realize that the sadness that you’re feeling right now will happen again anytime in the future because we live in a world where bad things happen to good people and bad people. But until then I hope you feel okay with the fact that joy will come like how spring comes after winter. But I also hope that you’ll feel okay when summer ends. When the crushed leaves of autumn starts falling on you. Just please don’t kill yourself. Because I know that someone out there loves you. And that the love that he or she is feeling for you right now is permanent.”

— juansen dizon, Confessions of a Wallflower page 33