Whitelion Primal Teas Australia

HERBAL INFUSIONS GEARED TO ENHANCE THE PRIMAL SELF. Visit our website at www.whitelionprimalteas.com

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An unplanned fasted half marathon this arvo, because some days you just need to tip toe right along the precipice. Not at all a run for speed, but I'm pretty stoked with the low average heart rate. Plenty of room to punch out the top end on race day. #boundaries #findthem #pushthem #running #halfmarathon #training #fastedcardio #fitness #cardio #lake #view #winter #blue #runner #keephammering #keto (at Warners Bay, New South Wales, Australia)

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Dream life drawn by the talented @jonas_draws 👌#art #surf #life #camping #nightsky #repost @jonas_draws with @repostapp ・・・ Just threw this animation together, only took 2 weeks... 😀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ T-Shirts, Prints & Fun Stuff 👉 www.jonasdraws.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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Ass to the grass with @raw.foundation 🌱🍍💪🏽 #squat #deep #wod #carnage #pineapplehair #fitness #sweat #tears #hardwork #reward #deadly #circuit #gym #motivation #inspiration #results #smartdecisions #dreadhead #dreadlocks #wonderlocks #healthy (at Planet Fitness Charlestown)

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The ultimate pissing contest 💦 @lucychesterman #shewee #hulkloads #hulksmash #thailand #phuket #trickeye #ldr #art #nicehat #gf #twomonths (at Phuket Trickeye Museum)

[whitelionprimalteas]

“Some days, it’s not about doing your best ever, it’s just about punching the time clock and putting in the work.” 💦👊🏽 - @cameronrhanes Saturday’s of death with @brendan0087 , fuelled by @raw.foundation #nobodycaresworkharder #hardwork #keephammering ---------- #fitness #wod #hiit #sweat #life #commitment #inspiration #circuit #strength #cardio #dreadhead #pineapple #dreads #wonderlocks #guyswithdreads #health

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On the level of interaction, the things people declare of themselves seem to matter a lot. And they do, for conservations sake. It is also common for folk to declare that they base their assessments on what people do, rather than what they say. Actions over words. But, what really matters is the disparity between the two. How large is the gap between what you say and what you do? When it gets too large, people stop listening. Opposing this lives the humble man. One who preaches little but is wholly engrossed in his craft. This is where you find the qualities of credibility, inspiration, and success. Goals worth aiming towards. #howlargeisyourgap? ----------------------------------------------------- #life #goals #fakepeople #success #true #word #mindful #headspace #determination #humbleness #inspiration #motivation #hardwork #dreadlocks #wonderlocks #dreadhead #dreads #hair #smile

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When the froth of the day consumes you 🐻☕️ #froffy #frothtastic #bubbles #muglife #coffee #cafe #coffeetime #coffeeart #tinyteddy #nothappy #drowning #study #phd #research #caffeine (at Double Take Cafe Toronto)

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Shoutout to all the Cambridge newborns who get to enter this world to this girls face. Good luck back on delivery unit @lucychesterman 👶🏽👊🏽 #midwife #cambridge #gf #couple #dreadhead #nicehat

[whitelionprimalteas]

Definitely made the most of 16 tropical date days with @lucychesterman. 🌅 👫 🌍 #stillnotenough ---------------------------- #thailand #phiphi #island #beach #beachesneedwaves #longdistance #couple #date #travel #sand #sun #islandlife #tropical #dreadlocks #wonderlocks #dreadhead #nature (at Kho Phi Phi)

[whitelionprimalteas]

A long overdue date night. 👫🌅🍍 #babetown #thailand #phuket #ldr #babe #girlfriend #gf #toolongbetweendrinks #perfect (at Joe's Downstairs)

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So here I am sitting at international departures in Sydney flicking through my phone for a photo to post about my upcoming rendezvous with my girlfriend @lucychesterman, who I haven't seen for over four months. Browsing through all of our photos, I realise within the next 14 hours I will no longer have to dig so deep to find a fleeting capture of a shared experience with her, as there will be countless fresh ones, captured in photo or not. How fickle are photo's these days, anyway? Rarely are they raw and candid, but crafted and laboursome to reflect some desired utopian lifestyle one is living. And while most are clued in enough to know this is the case, they're still able to cross the event horizon of that mind-numbing news feed. I suspect it is common today for such fleeting captures to dominate whatever the experience is that is being undertaken. How cumbersome. The experience deserves a soul. They shouldn't happen with a primary sake of telling people about it. I'm looking forward to over 2 weeks of new experiences with this one, some in photo, most between ourselves. Here's a random shot of her, looking hot as ever. :) #funoverphotos ------------------------------------------------ #babe #ldr #longdistance #gf #couple #nerd #glasses #thailand #phuket #phiphi #asia #travel #life #girl (at Sydney Airport - International Terminal)

[whitelionprimalteas]

I'm calling this one The Callitris. This is the title of the genus for Cypress Pine, of which there are 15 recognised species, 13 being endemic to Australia. While it is a little softer than the other timbers, the natural grains and knots work well in helping it stand out. Each piece is unique and hand-shaped to your specifications. Custom engraving and all hook sizes available, as well as latch tool attachments depending on which way you swing! 👊🏽✌🏽http://ow.ly/4n0wy2 . . . . #wonderlocks #dreadhead #dreadlocks #dreadstagram #dreadlockstyle #guyswithdreads #girlswithdreads #dreads #dreadgirl #dreadshare #crochethook #dreadmaintenance #dreadication #babydreads #newdreads #handmade #upcycle #craft #recycle #life #create

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THOUGHTS ON DIET AND MODERN CULTURE Our 2 million year old evolutionary history of migrating around the globe, living in harsh environments in rhythm with the animals that fed us resulted in diets relatively low in carbohydrates and with periods of intermittent and long-term #fasting. This key part of our evolutionary biological past tells a genetic story. The gathering and acquisition of carbohydrate-rich foods was rare but highly valuable, and it's easy to understand why. The provision of such quickly accessible energy benefited a #nomadic lifestyle, fuelling more energy-expensive activities like hunting and exploring new territories. About 10,000 years ago our ancestors decided to take an interest in the manipulation of their surroundings. This lead to a more sedentary lifestyle involving the domestication of certain plants and animals, and once the agricultural revolution was in full-swing our diets became much more rich carbohydrates from the likes of wheat and lentils. Not only did this great change result in population growth and the ability to obtain a 'surplus', but it also resulted infectious diseases and a relatively unvaried nutritional landscape. Fast forward to today, and we find ourselves stripped of the need to turn our own soils or gather our own foods (driving to the supermarket doesn't count). The key advantage of producing food in surplus of the need of our own group is the free time it allowed for innovation, leading to money, makeup and macbooks. Strength is the outcome of need, and security sets a premium on feebleness. Consider this when it comes to the foods you put in your body. It was not until I trained for and ran a #marathon that I truly understood and FELT the value of #carbohydrates. We're still driving the genetic machines that deal with them as a scarce resource, yet culturally the real scarce resource is a programmed faculty to burn them. If you're just a little aware, you can design this into your #life. The abundance of food choice and security has created a narrative of feeble decisions and heart disease. Understand your body a little, and make the better decision. #evolution #consciousconsumption #justdoit

[whitelionprimalteas]

I was in the library today and a lady called out to me,"Excuse me, we were just admiring your wonderful dreadies, and we hoped to find out what they say about you." She clearly jumped to the chase, but I appreciated the avoidance of library small talk. Being accustomed to dealing with the typical prejudices like "do you wash them?", I paused and considered my response. Part of me wanted to answer her with the same question about her 'shoulder-length-bleach-blonde-pantene-perfect-silky-hair', but this would clearly would be rude of me; after all, she asked me with a polite inquisition. Another part of me wanted to let her know that what they said about me had everything to do with her interpretation rather than my intent. But alas, rude again, I feared. Eventually I responded: "They are a tool to make my life more comfortable. Purely functional." I elaborated further, "They COULD mean that I worship a particular faith, or that I avoid bathing, anarch from society and ingest a variety of substances, but to me, these knots in my hair - and that's all they are - serve to avoid the discomfort of having a reckless unshorn sheep prancing about my head on a daily basis." She seemed pleased with this response. This got me thinking about tools. The one pictured here - a crochet hook - is a tool with the skills of Moses. It parts all #dreadheads who encounter it. I struggle to understand why. While some argue that it "damages structural integrity" and others label it with "the natural way to make #dreadlocks", I pose that it all depends on how you use it. Emphasis again on its status as a tool, after all, our success as a species rests with our ancient ancestor who decided to free up their arms for tool use by standing upright in the vast savannah. Give two folk a hammer, one can build a deck, the other smash his kneecap apart. Clearly vastly different results. Intent and interpretation are transformative qualities that exist in the empty spaces between symbols and their function, leading to an infinite amount of meanings or results. The same goes in this case. Personally, they have served me well, and now I make my own. See link in bio (shameless plug). #dreadlife

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So common it is that people lose objectivity without even knowing, yet it is always so obvious from the outside. How stupid it appears. Like putting someone in a room with six doors and watching them walk straight into the walls, and then hearing them constantly bitch about their situation. What nerve. But I'm sure it feels safer to bounce off the walls when you're so afraid of the unknown on the other side. Stop living because it's a habit and take a diving leap through a new door. At a minimum, you're guaranteed to escape your current cage of headaches. #life #decisions #doyourselfafavour ----------------------------- #beach #surf #ocean #sand #waves #seagull #australia #redhead #clouds #nature #aussielife #beachlife #sun #water #shore #sky

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I have really been enjoying stepping away from the heavy 'body building' training regime lately, opting for lighter weights, less isolation exercises, but totally ramping up the intensity with long circuits integrating key compound exercises. With a leg injury that has been keeping me from laying down my desired 50+ km per week running, I believe this type of training has kept my cardio in tip top shape as well. Keep it fresh. Keep the body and mind guessing. It's the only way we make progress. #pineapplehair #keephammering #nobodycaresworkharder @cameronhanes -------- #lift #run #fitness #fitforlife #circuit #amrap #cardio #dreadlocks #dreadhead #wonderlocks #runner #running #gym #dedication #strength #trainhard #gymlife #time2run

[whitelionprimalteas]

Blender breakfast, everyday 🍌🍃 💪🏽#greensmoothie #avocado #collagen #leafy #kale #spinach #powerful #healthy