Origami Around
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I'd rather be in outer space 🛸
JBB: An Artblog!
Sweet Seals For You, Always
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Monterey Bay Aquarium
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Kaledo Art
Lint Roller? I Barely Know Her
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❣ Chile in a Photography ❣
RMH
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2025 on Tumblr: Trends That Defined the Year
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@whittierwellness
THE 100 ENTRIES PLAYING FOR A CHANCE TO WIN $500!!
? ? ?? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?? ? ? ?’ ? ?? ? ? ? ? ? ? ? ? ?? ? ? ? ? / / / / / / / / / / / / / / / / / / / / / / / / / / / / // / / / / / / / / / / / / / / / / / / / / / SOLD OUT!!! TIME TO HAND OUT $2,000 IN CASH AND PRIZES!!
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"HOOPS FOR THE HOMELESS" WHITTIER COLLEGE STUDENTS
“HOOPS FOR THE HOMELESS” WHITTIER COLLEGE STUDENTS
12 great reasons to help the homeless college students:
1. You would want someone to help if you were in trouble and needed a hand.
2. The next person may not choose to help. It’s up to you.
3. They are people, just like you.
4. Your chance to help others.
5. The bright and restored future Because of you.
6. You have the time and money even if you feel you don’t.
7. You want to make a…
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GETTING TO KNOW JENNIFER NARANJO, CERTIFIED LIFE & SPIRITUAL COACH
GETTING TO KNOW JENNIFER NARANJO, CERTIFIED LIFE & SPIRITUALÂ COACH
WEBSITE: www.strengthiswithin.com
FACEBOOK PAGE: http://www.facebook.com/strengthiswithin
INSTAGRAM: @strength.is.within
YOUTUBE: Strength is Within
“I am here to help you release the patterns that do not serve you, to forgive yourself and each other for the past, and to MOVE FORWARD AND GROW IN LOVE AND UNDERSTANDING.  Let’s take the first step towards building a better relationship!”…
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WEBSITE: http://www.CoutureSalonSpa.com
FACEBOOK PAGE: fb.me/CoutureSalonSpaWhittier
Bio:  I knew at the age of 5 that I was going to do hair and make-up. I was always intrigued by the fashion and beauty industries. When I was in a sophomore at California High School in Whittier, I was accepted into the Business Academy, and there, my dream of owning a salon was born. While in high school I became an entrepreneur as a self-taught Hair and Make-Up Artist working on classmates for Winter Formals and Proms. I was deemed the “Make-up” girl.
In 2008, I graduated with my Associates Degree from Cerritos College and passed the California State Board and received my Cosmetology License. 4 years later at the age of 26, Couture Salon and Spa was born.
I had experienced severe allergic reactions on my hands from using aggressive hair color and discovered that I had been suffering from Psoriasis of the scalp –  which left my scalp irritated and inflamed with painful blisters!! I knew that there had to be something safer for myself and for my clients. Thus, the vision behind a natural concept salon was born and I partnered with companies that delivered natural solutions.
Today we stand as one of the top rated salons in Whittier and we are the only full service salon that offers natural solutions for beauty needs. We have served cancer survivors, expecting moms, clients with sensitivities and more, with some of the safest practices, using only high pure quality grade ingredients with the promise to deliver amazing results.
We will continue to deliver natural solutions for our guests giving them peace of mind when choosing a salon that fits their needs.
What is your favorite thing about your career?
The thing I love most about my career is that I have the ability to help someone feel better about themselves just by changing up their hair or by simply being their to listen to them. My favorite thing about my company is that we are giving people a choice with natural alternatives for their beauty needs.
What motivated you to start your company?
What motivated me to start my company is I had a vision to create change in my industry. I wanted to bring professionalism back to our industry by building a team of passionate and driven individuals dedicated to using natural alternatives in beauty care. I saw the need for a natural solutions salon in Whittier and I’m proud to be one of the only Salons that offers what we do.
What is your proudest accomplishment?
My proudest accomplishment was partnering with My Refuge House, a non-profit dedicated to restoring the lives of young survivors of human sex trafficking and abuse. We have been a proud partner for 4 years and since then I have hosted 2 Women’s conferences, Enriching Your Life’s Soil 2015 & 2016, and 3 other fundraisers where we donated all proceeds to My Refuge House. This year I got to travel to the Philippines with MRH, where I had the opportunity to meet the survivors and educate them on self-care and provided each with a fresh new haircut.
What is the best feature or item from your company?
The best feature about Couture Salon & Spa is all the services we offer, we use only the highest pure quality grade products with organically certified ingredients. We are known for using ammonia-free hair color that is yogurt based, with anti-inflammatory ingredients, making the color process more gentle and much less aggressive on the scalp and the hair.
How would your friends describe you?
My friends would describe me as a funny, go-getter with a big heart who loves her family and the people she serves.
What are your hobbies?
My hobbies are spending quality time with my family, Traveling, working out and being creative.
List two pet peeves
2 of my biggest pet peeves are dishonesty and selfishness.
Where do you see yourself in five years?
In 5 years, I see myself running an advanced training academy for Hairstylists and Estheticians who have just graduated from Cosmetology/Esthetics School. Couture Salon will be the foundation where they can learn how to build a thriving business in the Beauty industry.
If you could go back in time to change one thing, what would it be?
If I can go back in time to change one thing, it would be hiring my Business Coach as soon as I made the decision to open my business.
If you could share a meal with any 4 individuals, living or dead, who would they be?
God, Oprah, Marie Forleo and Dave Ramsey all of who are mentors and who have shaped me into the Woman I am today.
  GETTING TO KNOW EILEEN RODRIGUEZ; OWNER OF COUTURE SALON AND SPA WEBSITE: www.CoutureSalonSpa.com FACEBOOK PAGE: fb.me/CoutureSalonSpaWhittier Bio:  I knew at the age of 5 that I was going to do hair and make-up.
GETTING TO KNOW JIM DAVIS: CLUB PRESIDENT & DEANNE DAVIS: PUBLICITY COORDINATOR [MajorKeys.org]
GETTING TO KNOW JIM DAVIS: CLUB PRESIDENT & DEANNE DAVIS: PUBLICITY COORDINATORÂ [MajorKeys.org]
WEBSITE: Â Â www.MajorKeys.org
FACEBOOK PAGE:Â Major Keys Square Dance Club
INSTAGRAM:Â majorkeyssquaredance
YOUTUBE: Â Major Keys Square Dance
What is Major Keys Square Dance Club?
We are a fun, friendly, non-profit social organization that has been in Whittier since 1973.  We are excited to share the love of square dancing with everyone and help continue the tradition of California’s official…
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WEBSITE: http://www.rmhdance.com
FACEBOOK PAGE: @rmhdance/DancerRudy
INSTAGRAM: dncrudy & rmhdance
TWITTER: @9dancerRudy
YOUTUBE: DncrRudy
LINKEDIN: RUDY HERNANDEZ
FACILITIES: (Parnell Park, Whittier Community Center, Palm Park)
 BIO: Â
Have been teaching dance in Whittier since 2000.
Have been dancing for 27 years.
Professional Competitor for 12 years with great success.
United States American Rhythm Rising Star Champion, United States American Smooth Rising Star Finalist
Competitor with students Pro/Am for 20 years with numerous top teacher awards at various competitions across the United States.
Working with The Whittier City School District and Boys & Girls Club of Whittier providing dance to over 400 children a year for the past 17 years.
What is your favorite thing about your career/company?
Getting to work with so many people and watching them accomplish the most basic of
skills to be able to dance.  A very small percentage of people know how to dance (20%) and dancing together is  even smaller (8-10%) Every person we work with is unique in their skills, abilities, attitude and fears. Behind public speaking, dancing is one of the biggest fears of most people!!
What motivated you to start your company?
As a High School Athlete I was fortunate to receive numerous scholarships to play
Baseball and Football at small colleges. I was fortunate enough to receive a scholarship
to UCLA for Baseball. Unfortunately I was involved in an auto accident which caused
me to break both of my legs. I was hospitalized for 6 months and part of my recovery
 was dance classes. (Prior to that I had never taking formal classes) I fell in love with
dance! It became my studies in College and I haven’t stopped. It took me 3 months of
Physical Therapy 4-5 days a week 1-2 hrs a day to learn how to walk again. Â I believe ANYONE can learn how to dance. If I was able to learn to walk again you can
learn to dance. You need the right mentality and great coaching.
What is your proudest accomplishment?
Have had lots of personal and professional accomplishments but I believe my greatest
& proudest accomplishment has not yet occurred. Â I continue to receive coaching on my own dancing to keep my skills and knowledge to the latest trends and styles. Â I push my students to the maximum of their own abilities so that they can achieve their
goals.
How would your friends describe you?
Motivated, funny and hard working
What are your hobbies?
Cooking, Craft Beer & Sports.
List two pet peeves.
Tardiness & Laziness
If you could go back in time to change one thing, what would it be?
I wouldn’t change a thing.
If you could share a meal with any 4 individuals, living or dead, who would they be?
The current Pope, Fred Astaire, Muhammad Ali, Lucille Ball
 GETTING TO KNOW RUDY & MARIA HERNANDEZ; OWNERS OF RMH DANCE WEBSITE: www.rmhdance.com FACEBOOK PAGE: @rmhdance/DancerRudy INSTAGRAM: dncrudy & rmhdance TWITTER: @9dancerRudy YOUTUBE: DncrRudy LINKEDIN: RUDY HERNANDEZ…
GETTING TO KNOW LISANDRO PLANCARTE, OWNER OF "THE YARD" ~ TRANSFORMATION CENTER
GETTING TO KNOW LISANDRO PLANCARTE, OWNER OF “THE YARD” ~ TRANSFORMATION CENTER
FACEBOOK PAGE:Â The Yard TC INSTAGRAM:Â theyardtcw
 What is your favorite thing about your career/company?
The ability to help people to feel better about themselves and live healthier lives.
What motivated you to start your company?
After working with a couple of gyms and experiencing some things that I didn’t agree with I decided to go off on my own. I started off only doing personal…
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GETTING TO KNOW DARRYL GOLDBERG; FOUNDER OF GoldenPathHolistic.com
WEBSITE:Â www.goldenpathholistic.com
FACEBOOK PAGE:Â www.facebook.com/goldenpathholistic
INSTAGRAM:Â www.instagram.com/goldenpathholistic
DARRYL GOLDBERG; FOUNDER OF GOLDENPATHHOLISTIC.com
BIO:  “The awareness of the ability to promote healing or continue to suffer was brought to Darryl’s attention back in 2011 right after a couple of years of self-prescribed medicating–using medications that…
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GETTING TO KNOW BRENDA RODRIGUEZ: OWNER OF THE SKIN ROOM
GETTING TO KNOW BRENDA RODRIGUEZ: OWNER OF THE SKINÂ ROOM
WEBSITE:Â www.theskinroom.org
FACEBOOK PAGE: The Skin Room
INSTAGRAM: Â theskinroom104
GETTING TO KNOW…..BRENDA RODRIGUEZ: OWNER OF THE SKIN ROOM
BIO:  Hi, my name is Brenda Rodriguez and I have been an esthetician since October 2005. Since then I have attended many additional skin care product knowledge courses and esthetics educational training in the science of the skin and it’s required care…
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WEBSITE: Balancedpromassage.com
FACEBOOK PAGE: Balancedpromassage
INSTAGRAM: Balancedpromassage
TWITTER: Bpromassage
GETTING TO KNOW MONICA HOLDEN: OWNER OF BALANCED PRO MASSAGE
What is your favorite thing about your career/company?
I am passionate about educating people on the benefits of massage therapy. I have been so blessed to be able to help people live pain-free lives, heal from emotional trauma, and get in touch with their own bodies. Every single session is unique because every body is unique. There is no substitute for the human touch. and I love it when that light bulb goes on for my clients.
What motivated you to start your business?
I began my career 22 years ago after graduating from the Sports Massage Training Institute under the instruction of Dr. Myk Hungerford. We went through an intense educational process in which we were required 400 hours of volunteer work at various sporting events, working with Olympic level athletes, on top of our extensive classroom education. Upon graduating, I worked with 2 Chiropractors and worked on growing my private clientele just by word of mouth and referrals. This gave me the freedom to raise my children with a flexible work schedule, which I was very grateful for. During this time, we were required to go either go through various licensing processes through different cities or work under the license of a doctor. We were never recognized as professionals.
Finally, in the latter part of 2009, the CMTC began issuing a state certification for massage therapists! This was a game changer. I knew at this point, that I would finally be able to come out of the shadows as a therapist and start my own business. Mobile massage was always a very grey area, not legal, but not illegal. With this new state certification, it gave us the freedom to legally work as a professional in whatever way we chose to.
I created Balanced in 2013 with the consumer and the massage therapist equally in mind. Our goal is to provide an excellent massage experience with knowledgeable, certified therapists, at an affordable price. I give my therapists the freedom to make their own schedules so that they can have the freedom to raise their families, as I did. The Balanced Team is built on respect and I truly believe that as a leader, the way that you treat your team trickles down into their work and the way that they treat others. I am truly blessed to work with such talented and caring massage therapists.
What is your proudest accomplishment?
My proudest accomplishment is being able to step way out of my comfort zone to start Balanced. I had a dream and a passion for helping people, but coming up with a business plan and hoping other massage therapists could see my vision was a whole other story! I worked hard, I studied city municipal codes regarding mobile massage therapy, I worked with the state, I busted my way through a lot of roadblocks, and here we are, 4 years later and still growing! My belief is that we can accomplish much more together than we can as individuals.
What is the best feature or item from your company?
It’s hard to pick just one, but I would say our companies best feature is the quality of massage therapy you receive with Balanced. Our therapists are professional, experienced and have the heart of a servant. Each therapist is hand-picked for their individual qualities, trained and fine tuned, and then trusted to go out and combine all of their skills to customize every massage to the needs of their client. Of course the fact that we are mobile, meaning that we travel to our clients homes and offices, is what really makes us unique.
How would your friends describe you?
This is funny because it’s actually one of MY interview questions! My friends would probably describe as very outgoing, adventurous, very friendly and I have sometimes been accused of being too nice! I absolutely love meeting new people and experiencing life!
What are your hobbies?
My hobbies are really anything to do with the outdoors! I love to run and have done a marathon, several half marathons and a Ragnar (my personal fave)! I enjoy working out and anything to do with water and water sports, as long as it’s warm! I love live music and spending time with my family and friends. And traveling, yes. Lots of traveling!
List two pet peeves.
Unprofessionalism and excuses.  I take every opportunity to educate on professionalism because I like to give people the benefit of the doubt…maybe no one ever taught them how to be professional. A lot of people are surprised how quick I am to return calls or that I follow up on different situations. It’s sad that professional behavior is an uncommon practice.
I hear so many excuses from people. Why they can’t exercise, or drink water, or make a small change that will get them one step closer to living a better life, or why they’re “stuck” where they are at. You are not a tree, you can move! I do my best to encourage people, but at the end of the day, they are the ones that have to make those changes.
Where do you see yourself in five years?
I see myself better than I am today. I see Balanced being successful in multiple cities. I see myself successful and enjoying life and being a positive influence in other people’s lives.
If you could go back in time to change one thing, what would it be?
Absolutely nothing. Â Every trial and error, every success and mistake, has me where I am today. I am exactly where I God wants me to be. I will continue to grow and learn and evolve as I strive for excellence in everything I do. Life is truly about the journey.
If you could share a meal with any 4 individuals, living or dead, who would they be?
Wow, that’s a tough one!   I think I would choose my dad, who passed in 2004. My grandmother, who passed in 2005. My grandfather, who passed in 1995. And Jesus. Those would be my 4. I miss my family members dearly and would love their advice and life experience to help guide me in my life. And Jesus? Well, I can’t think of anyone that I admire more, dead or alive, that I would rather sit and have a conversation with face to face.
 GETTING TO KNOW MONICA HOLDEN: OWNER OF BALANCED PRO MASSAGE (A MOBILE SERVICE) WEBSITE: Balancedpromassage.com FACEBOOK PAGE: Balancedpromassage INSTAGRAM: Balancedpromassage TWITTER: Bpromassage GETTING TO KNOW MONICA HOLDEN: OWNER OF BALANCED PRO MASSAGE…
GETTING TO KNOW BECKY
GETTING TO KNOWÂ BECKY
WEBSITES:
http://www.whittierdoulas.com
http://www.mypostpartumtribe.weebly.com
https://www.youcaring.com/mypostpartumtribe-1184436
FACEBOOK PAGE: @Whittierdoulas https://m.facebook.com/groups/1788280548120839 INSTAGRAM: @whittierdoulas &  @mypostpartumtribe
BIO:My name is Becky Chavez I lead My Postpartum Tribe, I am also a birth doula and a local La Leche League Leader here in Whittier.…
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GETTING TO KNOW KENNY SABRAW: OWNER OF CALIFORNIA SPORTS NUTRITION
GETTING TO KNOW KENNY SABRAW: OWNER OF CALIFORNIA SPORTSÂ NUTRITION
Website: www.CaliforniaSportsNutrition.com  Instagram: CaliforniaSportsNutrition  Facebook: CaliforniaSportsNutrition
GETTING TO KNOW KENNY SUBRAW: OWNER OF CALIFORNIA SPORTS NUTRITION
Describe the year you opened up and how you felt, what is your fitness background etc?
I opened the doors to California Sports Nutrition January 2nd of 2017 with the goal of bringing education back to the…
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WEBSITE: None
FACEBOOK PAGE:Â https://www.facebook.com/TitanEdgeAthletics/
INSTAGRAM:  Coach_jerry_arias  &  Titan_Edge_Athletics
TWITTER: JerryArias562
YOUTUBE: Â https://www.youtube.com/channel/UCM-0MRxOA_JMvG-cB1OCPGw
PODCAST:Â fightcampconditioning.com/podcast/episode-64-w-boxing-strength-coach-jerry-arias/
GETTING TO KNOW COACH JERRY ARIAS: OWNER OF TITAN EDGE ATHLETICS
What is your favorite thing about your career/company?
The people we get to interact with. My career allows me to change lives on a daily basis, from helping a professional athlete get ready to perform and earn a living, or helping someone build confidence and improve in all aspects of their daily lives. Coaches will impact more young lives than any other profession, and when you impact a life, you create a life worth living.
What motivated you to start your company?
I knew at a young age I wanted to be able to coach people my way, I didn’t want to work for someone who’s beliefs were not in line with mine. I felt athletes needed a place where coaches were passionate about education and wanted to commit their lives to helping others achieve their dreams. I wanted to be able to pass along my education to build coaches around me as many coaches did for me. I wanted to be a role model and show others that their ultimate dreams could become a reality.
What is your proudest accomplishment?
It would be being able to set a goal of completing graduate school and attaining my dream job (owning my facility). It was something my parents always pushed me towards and it was a great feeling to make them proud.
What is the best feature or item from your company?
I would say it is our coaching staff. We have a culture here within our staff that our success is directly related to how many lives we impact. They are the reason we are and will be successful with our vision. They are willing to “over-deliver” and are willing to give without any expectations of receiving something in return. They are truly what a coach should be…Selfless.
How would your friends describe you?
They would describe me as being passionate and driven. I truly feel there is never a moment that I count myself out. I always have confidence in my abilities to create a goal and embrace the journey, the ups and downs, and see it through until the end.
What are your hobbies?
Reading self-help books (entrepreneurship, mindset, leadership, coaching, science)
Traveling the world (been to Europe 3 times and Iceland twice)
Staying active inside and outside the gym
List two pet peeves.
People that lack drive, and settle for being average. I don’t surround myself with those types of individuals.
People that think they are too good to do the little things…ego driven individuals.
Where do you see yourself in five years?
Hard to give this answer. Â Along with running a successful business, I would like to be teaching at a college (exercise science) part-time. I enjoy working with younger people and inspiring them to learn more and pursue their dreams. Also, I would like to have traveled to many places around the globe, and created life-long memories.
If you could go back in time to change one thing, what would it be?
Nothing…everything that has happened in my past has shaped my future and what I am today. But if I could do something more of , would have been spend time with my family as many have passed away and regret not spending more quality time before their passing.
If you could share a meal with any 4 individuals, living or dead, who would they be?
Anthony Robbins
Nikola Tesla
John Wooden
Barack Obama
 GETTING TO KNOW JERRY ARIAS: OWNER OF TITAN EDGE ATHLETICS WEBSITE: None FACEBOOK PAGE: INSTAGRAM:  Coach_jerry_arias  &  Titan_Edge_Athletics TWITTER: JerryArias562 YOUTUBE:  PODCAST: fightcampconditioning.com/podcast/episode-64-w-boxing-strength-coach-jerry-arias/ GETTING TO KNOW COACH JERRY ARIAS: OWNER OF TITAN EDGE ATHLETICS…
WEBSITE:Â Bgcw.org
FACEBOOK PAGE:Â BGC Of Whittier
INSTAGRAM:  @BGCofWhittier &  @TheClubBGCW
 What is your favorite thing about your career/company? -My favorite thing about my career and my company is that we give our members opportunities to become better people and better athletes by giving them experiences they’ll never forget through our sports programs.
What motivated you to start working at THE BGC of WHITTIER? – I had just began my first few months of college and my mother was a site coordinator for one of our off site programs at Edwards middle school. She informed me that there was a job opening at our Boys & Girls Club Main Clubhouse to help with the walking program and Power Hour, which is homework assistance time. After a few days on the job they informed me that they would like to place me in the gym to run games, activities and helping with all the sports leagues that our club provides throughout the year. Fast forward 5 years later I became the Athletic Program Coordinator and now coordinate and hire coaches for all of our sports programs at all of our 3 middle school sites including our Main Clubhouse.
What is your proudest accomplishment? -My proudest accomplishment with the Boys & Girls Club of Whittier was successfully running The Nike Mamba League. Nike and Kobe Bryant’s brand partnered with our club to provide a free basketball league for 60 members. Then two of our teams won both the Boys and Girls division and took home the championship trophy. To make things even sweeter, we watched our kids meet and take pictures with Kobe Bryant.
What is the best feature or item from your company? -Our best feature is our staff. They all genuinely care for the kids and want to make an impact in any way possible to make sure our members have an awesome experience while being a part of the Boys & Girls Club of Whittier
How would your friends describe you? -My friends would describe me as active, sporty, honest, loyal, trusting and really outgoing.
What are your hobbies? -My hobbies include all things sports. Specifically basketball, coaching, working out and attending sporting events.
List two pet peeves.
Disrespect
When people don’t pick up after themselves.
Where do you see yourself in five years? In 5 years I see myself as an Athletic Director at a High School or college. Organizing, supervising, and coaching the basketball team at the school I work for.
If you could go back in time to change one thing, what would it be? A lot of things that have happened, have made me who I am today, so I wouldn’t change a thing.  But I wish I would’ve taken basketball more seriously and given myself a chance to play college basketball, even if it was at the Junior College level.
If you could share a meal with any 4 individuals, living or dead, who would they be?
Kobe Bryant
Michael Jackson
Abraham Lincoln
John Wooden
 GETTING TO KNOW A “FRIEND OF WHITTIER WELLNESS”: ANDREW REYNA BOYS & GIRLS CLUB OF WHITTIER [ATHLETIC PROGRAM DIRECTOR] WEBSITE: Bgcw.org FACEBOOK PAGE: BGC Of Whittier INSTAGRAM:  @BGCofWhittier &  @TheClubBGCW What is your favorite thing about your career/company?
GETTING TO KNOW MICHALE McCLELLAN, OWNER OF DYNAMIC FITNESS TRAINING [DTF]
GETTING TO KNOW MICHALE McCLELLAN, OWNER OF DYNAMIC FITNESS TRAININGÂ [DTF]
INSTAGRAM:Â dynamic_training_fitness FACEBOOK:Â Â Dynamic Training and Fitness Center
What is your favorite thing about your career/company? Helps individuals reach their goals. I enjoy seeing people change their lives by changing their views towards self-improvement. What motivated you to start your company? I focus on helping individuals with diet, nutrition, strength and fitness. It’s not about…
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GETTING TO KNOW JESSE MERCADO, OWNER OF CROSSFIT "B.A.M"
GETTING TO KNOW JESSE MERCADO, OWNER OF CROSSFIT “B.A.M”
WEBSITE:Â CROSSFITBAM.COM
FACEBOOK PAGE:Â https://www.facebook.com/crossfitbam14
INSTAGRAM:Â CROSSFIT_BAM
TWITTER:Â @CROSSFIT_BAM
GETTING TO KNOW JESSE MERCADO; OWNER OF CROSSFIT “B.A.M”
What is your favorite thing about your career/company?
Seeing a member of my “BAMily”  get excited about something new they accomplished that they couldn’t do before. Also BAM stands for “BEYOND ALL MEASURE”. What…
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WEBSITE:Â www.watchmefitness.com
FACEBOOK PAGE: Facebook.com/watchmefitnessÂ
INSTAGRAM: watchmefitness
 What is your favorite thing about your career/company?
My favorite thing about being a fitness trainer is being able to improve someone else’s life quality. When you want to improve your life’s quality, I firmly believe having a strong foundation (healthy mind & body) will be the first step that one needs to take. To share my story, strength training and proper nutrition in general made me a better person. I became more confident with myself and I started to improve on my social interactions with friends & family. By doing this, it naturally made my quality of relationships much better. And I want to share this experience with those who reach out to me. I want to let everyone know that by simply taking care of your health & wellbeing, you are able to achieve anything that you desire. Oh, and I get to meet A LOT of cool people that I gain insight and learn from.Â
 What motivated you to start your company (a little history)
After witnessing a few key moments in the lives of some of my family members, I knew in order be in control of my future I needed to own my own business. I started working as a freelance trainer since 2015 and officially started my own business this year (2017). I have also always felt like I didn’t fit into the workplace – not because I was weird or didn’t get along with my coworkers, but I wanted to create my own culture that did not coincide with my integrity as an individual. so being my own boss and making my own rules appealed.
Another reason why started my company was to help those around me that had similar problems when they first initially started working out. The truth is, it took me countless years to figure out how to change my body composition. I had trouble losing body fat, but now I am much more knowledgeable going through years worth of trial and error. And I want to help those around me that are going through the exact same problem. I want to share with the world that building a downright incredible physique doesn’t have to be that hard without sacrificing too much of your lifestyle. Fitness is about transforming your body and living the life of your dreams. So essentially, it becomes a metaphor for how you set your own life! When you master your own body with health and nutrition, you can start achieving things in other areas of your life that you never thought it was possible.
 What is your proudest accomplishment?
I would say that my proudest accomplishment would be listening to my heart and pursuing my dreams come into reality. I knew it would’ve been easier for me if I just listened to my family’s advice and took the easier way out in regards to my career. I could’ve been working at a regular 9-5 job making decent money and being content with what I have. However, I knew my potential was far greater and I had to make a choice. I truly believe that life is too short to do something that doesn’t ignite you or from the inside. I didn’t want to be an extra in my own movie.Â
 What is the best feature or item from your company?
My goal is to help individuals who are just starting out their fitness journey. And unlike most of the fitness programs that are out there geared towards bodybuilders and advanced lifters, I want to share with the world that you can achieve the best results without sacrificing too much of your lifestyle & nutritional preferences. My program and fitness philosophy are geared towards the general public who just want to look and feel good to go on with their life. You can achieve the best results possible training minimally.. as long as you are knowledgeable understanding the key aspects of nutrition and training.Â
How would your friends describe you?
I think that my friends would describe that I am responsible, driven, and understanding.Â
 What are your hobbies?
My hobbies include playing poker, watching and playing sports (I love basketball & football), spending time with my loved ones, and bettering myself whether that is through reading or learning from those around me.
List two pet peeves.
I don’t really have any pet peeve’s, but one thing that grind my gears are talking with someone that is inconsiderate or someone that is irrational. I don’t care if we have different views or opinions, that’s perfectly normal, but if you’re being irrational and not accepting when you’re wrong…that pisses me off.
 Where do you see yourself in five years?
honestly, I can’t even picture myself or where I’ll be in the next 12 months. But one thing I know is that I’ll be helping a lot of people reach their goals whether that’s through fitness or self development. And hopefully in five years, I’ve become an influencer leaving an imprint in this industry.
If you could go back in time to change one thing, what would it be?
 I told myself that I wouldn’t dwell in the past, but if I could go back in time, I just wish that I started my entrepreneurial journey and pursued my passion a lot sooner. I always had this voice inside of me that knew what was right for me,but I couldn’t take action right away. Always listen to your heart!
 If you could share a meal with any 4 individuals, living or dead, who would they be?Â
This one’s hard. Honestly, for this type of question i will have to go with the greats. So I’ll pick two people that are already gone and two people that have great influence on me today. I would love to share a meal with Jesus, Buddha, Gary Vaynerchuk, and Lewis Howes.
 GETTING TO KNOW JASON HWANG, MOBILE PERSONAL TRAINER WEBSITE: www.watchmefitness.com FACEBOOK PAGE: Facebook.com/watchmefitness INSTAGRAM: watchmefitness What is your favorite thing about your career/company? My favorite thing about being a fitness trainer is being able to improve someone else’s life quality.