the serviceberry - robin wall kimmerer

oozey mess
TVSTRANGERTHINGS
Claire Keane

Product Placement
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Aqua Utopia|海の底で記憶を紡ぐ

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Today's Document
tumblr dot com
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祝日 / Permanent Vacation
Peter Solarz
we're not kids anymore.
sheepfilms
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@wingedblacktip
the serviceberry - robin wall kimmerer
people will really be bothered from you for being soft, and living life at ease. i’m sorry, i don’t run on chaos, cortisol, and victim mentality. i show up for myself. i put in the work. i’m kind because it keeps my spirit light, not for applause. you should try it, and you’ll feel less triggered from others living with calmness and appreciation.
Joy Sullivan, “Want", Instructions for Traveling West
If you want a soft, abundant life—one with ease, luxury and opportunities—you can’t play small, meaning you can’t shrink yourself, settle for less or avoid risks. A life of ease and success requires expansion: expanding your mindset, your self worth, your willingness to take up space, and your ability to go after what you truly want
Playing small means avoiding challenges, underestimating yourself or staying in situations that don’t serve you out of fear or comfort. But a soft life isn’t just about external luxury—it’s about being in alignment with your highest self, making choices that serve your well-being, and stepping into the version of you that attracts what you desire
In simple terms: If you keep thinking and acting small, your life will reflect that. To have more, you have to become more
Alignment means being in flow with what genuinely fulfills you—where your energy, effort and actions lead to meaningful results instead of constant struggle
Playing small looks like
Staying in a job you hate with no growth or reward because it feels “safe”
Pouring energy into things that drain you instead of elevate you
Settling for less because you fear stepping into something bigger
Alignment, on the other hand means
Choosing paths that match your values, skills and long term goals
Effort feeling productive rather than exhausting
Attracting opportunities effortlessly because you’re operating in your zone of genius
When you’re in alignment, the work you do feeds you instead of just taking from you. That’s where the “soft life” actually begins
You should have four hobbies:
1. One to make you money
Examples:
Freelancing
Ecom
Stock trading
Affiliate marketing
2. One to keep you in shape
Examples:
Pilates
Running
Yoga
Strength training
3. One to expand your mind
Examples:
Reading
Learning a new language
Taking online courses
Puzzles & brain games
4. One that makes you happy
Examples:
Painting
Cooking
Photography
Gardening
Our attention is one of the most valuable resources we have, shaping our thoughts, emotions & overall well being. Yet, many of us freely give it away to people, situations & distractions that offer nothing meaningful in return. Instead of enriching our lives, these influences often drain our energy, cloud our minds & take us further from our goals. When we allow our focus to be consumed by negativity, drama, or mindless distractions, we rob ourselves of the clarity, peace & productivity that could be used to create a life we truly desire
If you give yourself the bare minimum, that’s exactly what others will give you—and what you’ll accept. Anything slightly above that will feel like a big deal. You may feel like you have to settle for whatever you’re getting because you’re afraid that if you ask for more, they won’t give it to you. And you might be right—those people won’t
But when you start giving yourself more, you naturally stop looking for people who give you less. You won’t want it, and you won’t accept it. The fear of not receiving more than the bare minimum disappears when you stop giving yourself the bare minimum first
what Work is the most important? the work you have to do next. narrow the scope of focus down to that singular glittering point.
How to get out of a rut
4theitgirls masterlist
workout posts
🎀 30 day workout plan
🎀 “how much exercise should i be doing?”
🎀 ab & core workouts
🎀 all about mobility
🎀 all about yin yoga
🎀 all standing weekly workout routine
🎀 barre workouts
🎀 beginner guide to pilates
🎀 beginner pilates routines
🎀 cardio and hiit pilates routines
🎀 cardio routines
🎀 christmas-themed workouts
🎀 december 2024 workout plan
🎀 february 2025 workout plan
🎀 fitness tips from adriana lima
🎀 full body workout routines
🎀 how to build your own workout routine
🎀 january 2025 workout plan
🎀 lower ab workout routines
🎀 lower body workout routines
🎀 march 2025 workout plan
🎀 mat workouts
🎀 mat workouts pt. 2
🎀 mat workouts pt. 3
🎀 non-cardio non-pilates beginner workouts
🎀 non-yoga stretch routines
🎀 november 2024 workout plan
🎀 pilates routines
🎀 quick standing workout routines
🎀 short workouts, add-ons, and finishers
🎀 standing workout routines
🎀 stretches to get your splits
🎀 tone and flexibility workout routines
🎀 upper body workout routines
🎀 workout plan for beginners
🎀 workouts and stretches for your period
🎀 workouts and yoga for women’s health
🎀 workouts and stretches for posture
🎀 workouts and stretches you can do in bed
🎀 workout youtube channels
🎀 workout youtube channels pt. 2
🎀 yoga routines
study posts
📖 study like blair waldorf
📖 study like elle woods
📖 study methods
📖 study like paris geller
📖 ways to romanticize school
📖 ways to stay organized in school
📖 youtube channels for study motivation
bookish posts
🍵 november 2024 book journal
🍵 december 2024 book journal
🍵 january 2025 book journal
🍵 february 2025 book journal
🍵 youtube channels for the book girlies
miscellaneous posts
🍸 2025 goals and plans of execution
🍸 2025 quarterly overview
🍸 a guide to blair waldorf
🍸 youtube channels to replace mindless scrolling
🍸 christmas gift ideas
🍸 cycle synching
🍸 how to build a routine
🍸 it girl spring cleaning
🍸 it girl youtube channels
🍸 it girl youtube channels pt. 2
🍸 meditations and tips for anxiety
🍸 productive ways to fill your notebooks
🍸 productivity apps for self improvement
all standing weekly workout routine
monday: 10 minute feel good cardio + 30 minute full body strength + 8 minute standing stretch
tuesday: 20 minute hiit + 10 minute standing abs + 10 minute stretch
wednesday: 6 minute warm up + 20 minute lower body + 10 minute stretch
thursday: 18 minute standing yoga
friday: 10 minute cardio hiit + 20 minute standing arms + 10 minute stretch
saturday: 20 minute cardio hiit + 15 minute stretch
sunday: 15 minute standing yoga for balance
Wake up call fr
To Live a Textured Life
“When a woman is in touch with her sensuality in real ways, and not performing sensuality for photos but truly connected into a sensuous consciousness, she naturally draws in beautiful things, people, places, opportunities, and deeply nourishing relationships. Practice self-care. Upgrade your intuition. Grow your intellect. Increase your emotional intelligence. Learn a new language. Refine your body. Get creative. Cook your own food. Surrender and trust life. Spend time in nature. When you allow yourself to be sensual, you tap into the simple luxury of living really well.”
everything you love will lead you back to you