the neuroscience of wanting what's difficult, and how to train it

#extradirty
Sade Olutola

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@tabathasfinsta
the neuroscience of wanting what's difficult, and how to train it
i think love is revolutionary because when done right, it allows for accountability, for growth, for healing, for laughter, for joy, for connection, for touch, for coming home. maybe it is foolish of me, even a little stupid to think of it as such but when done right, when honoured, when fulfilled, when prepared and boiled and served well, it truly does magic, it truly changes lives, it nourishes, it feeds, it gives hope, hope, so much of it.
@sunnydili
creativity truly is a "muscle". exercise it & inspiration/ideas will be the "gains"
deep rooted respect for women who openly get mad and are okay w being perceived as bitchy
message to all bitches
please survive
at the end of the day I write myself a task list for things that need to get done tomorrow/in the future. last night I went to bed thinking of the spreadsheet that I had to make this morning, dreamed about the perfect spreadsheet, and couldn’t remember it when I woke up so ultimately spend two hours building something not perfect but serviceable.
now off to do an hour of physical exertion to reset my emotions and brain
the replacement of websites with apps sounds so backwards when you actually describe it. like hmm you have to download an entire program onto your device each time you want access to a portal, where it takes up storage indefinitely. somebody should invent an app where you can "browse" any portal just by typing in its address... 🥴
Late 16th century silver-gilt pomander with labeled spice compartments. Used for aromatic and spiritual purposes since the middle ages.
this mercury retrograde has been suspiciously nondisruptive...
wednesdays are for spreadsheets
''what if you regret it'' then you will expirience regret - a normal and unavoidable part of the human expirience.
the more you twist yourself into a pretzel to avoid regret the harder it will hit when it eventually catches up to you.
you are not immune to inventing an arbitrary set of rules that only you have to adhere to