Whole Life Health & Wellness

My name is Danielle 👋 I’m here to share my healthy lifestyle choices and help those looking for a natural solution towards living a longer, healthier life! IG: @danni_paige FB: @daniellexpaige 💚Are you the next success story? 💙 www.tinyurl.com/dpb810

[yourhealthcoach]

My name is Danielle 👋 I'm here to share my healthy lifestyle choices and help those looking for a natural solution towards living a longer, healthier life!

💚Are you the next success story? 💙

www.tinyurl.com/dpb810

[yourhealthcoach]

Start making your goal list now, no more resolutions! Set your goals for your New Year/life in these seven areas: 🏡Family 💼Career 💪Fitness 📚Education 🙌Spiritual 🗣️Social 💰Financial Make your goals SMART: ✓Specific ✓Measurable ✓Attainable ✓Relevant ✓Time-based Instead of saying I want to lose weight, the SMART goal would be: I want to lose 5 pounds by July with better eating habits and working out for 30+ minutes, 3x a week. If you get off track...that's ok! Life happens. Keep your chin up, stay focused on the end goal, and take small steps to get there. You got this!🤜🤛 I'm here to cheer you on your journey! https://www.instagram.com/p/CYB4w-DL5tf/?utm_medium=tumblr

[yourhealthcoach]

💟There will be haters 💟There will be doubters 💟There will be non-believers and then.... 💟THERE WILL BE YOU 🤩 PROVING THEM WRONG. Always #choosejoy ✌️What brings you happiness? (at Port Huron, Michigan) https://www.instagram.com/p/CPYIa-vn4Vv/?utm_medium=tumblr

[yourhealthcoach]

😎 What are you doing to benefit the health and wealth of your family? Being a #shakleemom has been the best decision! Top 10 reasons why this is for you! 10. Your health matters! 9. You are looking to feel better! 8. Your family wants to see you happy! 7. You want improved health! 6. You're looking for more income! 5. You tried other brands, with little to no success. 4. Your morale needs a boost! 3. You want to reduce health care costs. 2. Your sick of being sick. And the #1 reason.... 1. YOU want to do this for you and set an example to help improve how your friends and family feel! Being part of a plan to turn SICK CARE into WELL CARE, now that's a good feeling! (at Port Huron, Michigan) https://www.instagram.com/p/CPGXqlxnJi6/?utm_medium=tumblr

[yourhealthcoach]

📣WELLNESS WEDNESDAY📣 Do you have a mat? Or a blanket? You will not want to miss this free event! Wellness Wednesday is all about mat pilates this week 🤩 This is for you! Your body will thank you 💗 #MatPilates is new for me and these free Wednesday events has helped with changing up my routine and finding what works for the body. It's going to be exciting to learn from @blissedhappiness ✌️ Thank-you @shakleehq for offering these free wellness events 💚 💌 Can I send you the free link? https://www.instagram.com/p/CO_71PvHTX3/?utm_medium=tumblr

[yourhealthcoach]

Tuesdays are for transformations!! 😍 Would you agree.... 🏘️ A house starts with a strong foundation. 🧬 Good health is dependent on a foundation that is strong. WOW! Houses aren't built in a day and requires maintenance and work. 🥵 Keeping up a house is hard work, but at the end of the day, a house provides. Just like your body and mind. 👍It's never too late for healthy habits to improve your wellness, which leads to a mindset shift and longevity. #strongfoundation #threelittlepigs (at St. Clair County, Michigan) https://www.instagram.com/p/COyy1_lHY4w/?igshid=14rtgrpgxw0j4

[yourhealthcoach]

🌎♻️🌎♻️🌎♻️🌎♻️🌎♻️🌎♻️🌎♻️ Earth Day is a BIG DEAL around here if you haven't heard. 👂🦻🙉 Being green is cool 👍 and saves money. If you're ready to ditch the chemicals and make a difference in your life and improve your family living, let's start saving you money and using greener cleaners!!! 💚🌎💚🌎💚🌎💚🌎💚🌎💚🌎💚🌎 #greencleaners #greeniscool #nontoxic #basic #safe #organic #nontoxicliving #savemoney #boymom #maidmom #bossmom #help #nutrition #earthday #earthmonth #natural #bigdeal #coolbeans #wellnesslifestyle #chemicalfree #homesafehome #family #children #chores #maid #happy #enjoylife #lifeisgood (at St. Clair County, Michigan) https://www.instagram.com/p/CN55m3un0Rv/?igshid=wfxg59ut50xb

[yourhealthcoach]

🌻 What if you could feel better in 30 days or less?!? 🐞 Diseases that are linked to poor diet, lifestyle choices, and inadequate physical activity are PREVENTABLE. 🌻 Environmental factors cause more damage to our health than we like to admit. Heart disease, cancer, and C19 were top of the list for 2020. 🐞My mom was told her Ovarian Cancer was caused by environmental factors, she made sure to tell me it was not hereditary 😔 🌻 After 10 years of feeling like poo I finally did something to take control of my health and wellness, it feels good to feel good! 🐞 If you're ready to feel amazing and make a difference in your health, I want to help you live with more joy💚 I promise you will not regret missing the pain and suffering. • CDC FACT: Chronic disease is the leading cause of death and disability. • https://www.instagram.com/p/CNVCRzBnp-4/?igshid=jv6do9idi2si

[yourhealthcoach]

A complete meal in less than 5 minutes!?! Yep, it's true and you'll be surprised by the difference you feel in 20 minutes. This is the protein of the century that everyone needs to add into their daily routine! Do you want... ☀️ To feel better? ☀️ Less cravings? ☀️ A quality meal? ☀️ Better digestion? ☀️ More energy? ☀️ 24 essential vitamins & minerals? ☀️ Support for heart, brain, vision, bone, immunity, and overall health! I've got a few free Shake samples to give out! Save $6 to try a guaranteed meal! I am asking you to do something for me that will not cost you anything and will only take about 5 minutes. Would you be willing to take a nutritional assessment? ☝️ It is an excellent tool to help you learn what supplements you should be taking based on your diet and life style. ✌️ If you already take supplements, then this will help you determine if you are taking what you specifically need. If you are not taking any supplements or are not convinced you are taking quality supplements then I would ask you to at least consider what I have to offer. 💻 May I send you the link to the free 5 minute survey? https://www.instagram.com/p/CLt76G9DIQg/?igshid=fr680hih0n

[yourhealthcoach]

🔥This is a hot topic that needs more attention worldwide.🔥 We are going live tonight at 7:30pm 🧠 Come listen and learn about the computer of our body, bring a friend to be entered into a drawing for a free gift! 🎁🏷️ 👉👉Can I send you an invite?👈👈 • #wellness #brainhealth #healthychat #curiousity #learn #listen #interact #newfriends #healthyhabits #lifetimeofhealth #growwithus #notgoingaway #proactive #nutrition #freegifts #brainfood #feedthemachine https://www.instagram.com/p/CLr6QhkH1c7/?igshid=2g9v934nzzpm

[yourhealthcoach]

⭐ DAY 6 DONE ⭐ It was a busy day and we didn't snack as much as we should have, but breakfast was good with a fruit smoothie, lunch was a salad with all the fixings🥗 Dinner was a smorgasbord and wish I could of ate more 🍴 SWEET POTATO TOAST- ROASTED BRUSSEL SPROUTS and the usual toppings of guacamole, nutritional yeast, and those liquid aminos 🤤😋🤤 I did drink 72+ oz of H20 💧💦 I found I like lemon lime sparkling water, it's better than pop 🥤 ☠️🏴‍☠️SUGAR IS MY WEAKNESS🏴‍☠️☠️ As much as I enjoy my sweets, I love taking 7 days off from the things that are making my body hurt and not feel good. 🎁 You owe it to yourself, self-care starts within and this cleanse has done just that. I want to share what works and is guaranteed to help you improve 👇👇👇 🧠 Focus & Energy 💤 Mood & Sleep 💩 Digestive Health ⚖️ Jumpstart weight loss 🍬 Reduce Cravings 👌If you want to feel better in one week, what week would you like to start? 📆 • • #cleanse #7days #feelgood #dogood #yougotthis #guthealthmatters #poopbetter #feelbetter #eatbetter #sleepbetter #teamwholelife #strongisbeautiful #selfcaresunday https://www.instagram.com/p/CLR1cJsn1gv/?igshid=reoiqchkpvfa

[yourhealthcoach]

⭐ DAY 4 DONE ⭐ 🍽️ Breakfast: fruit smoothie, munching on fruit in the am 🍽️ Snack: fruit & veggies all day 🍽️ Lunch: Cauliflower hash/guac leftover from yesterday & a smoothie with frozen mango, pineapple, cinnamon, and organic greens booster 💚 🍽️ Dinner: Roasted eggplant, topped w/cauliflower rice, nutritional yeast, roasted garlic & some roasted sweet potatoes 🍠 It was sooo good!!! Organic sweet potatoes are white!?! I had no idea! 💕The best part is my gut is feeling better(my bowels are thanking me) and how SOFT my skin is! 😴💤 I feel I've been sleeping better, just need to get on a routine for a bedtime ( who has time for sleep when work, home, family, business, school, etc are priority!?!) 🎯 Have you found yourself saying there's not enough time in the day!? THERE IS! What are you prioritizing in life? What has been put on the back burner the needs attention? 🙌YOU🙌 😍 I'm here to help you; you're going to do amazing things 💚💙💚 (at Port Huron, Michigan) https://www.instagram.com/p/CLMg6PdH6BE/?igshid=1bo9wcsy7gyr4

[yourhealthcoach]

⭐ DAY 3 DONE ⭐ Stuffed portobello mushrooms with a cauliflower/broccoli/carrot/onion hash. Topped with homemade guacamole and some nutritional yeast. 👍😍🍴Lots of fruits and veggies to snack on throughout the day, my favorite was edamame in the afternoon. I continue to stay hydrated 💦 to avoid feeling sluggish. Day 2 we had cabbage steaks for dinner and a salad with strawberry, raspberry, blueberry and homemade avocado dressing (let me know if you want the recipe) 💥I already feel and see a difference in my skin, digestion, and sleep habits, not to mention my pants are fitting a little looser, all wins in my book 🥇 💝 Allow me to share some information that can change your life the way it changed mine. The fact you are here tells me that at least you are curious about how you may improve your life. Join me on a journey to achieve a life full of wellness. 💫💛⭐💛💫💛⭐💛 https://www.instagram.com/p/CLJ9tzpnxq_/?igshid=1gigqs2en5f9a

[yourhealthcoach]

⭐ DAY 1 DONE ⭐ I haven't been sick since Dec. 21 2018 😷🤒🤢🤧🤮🥵🦠 This is my third cleanse and I think it is needed at least once a year for everyone. You'd be surprised how happy your body is when it is taken care of. 💚 IF you're wondering --> On this cleanse, there's no 🚫 portion control 🚫 intermittent fasting 🚫 starving 🚫 juicing 🥗I literally eat as many fruits and veggies as I want, snack often to avoid hunger, take simple supplements to provide specific trace minerals, nutrients, and also probiotics to help support a healthy liver & gut. 📡Stayed tuned for how the rest of the week goes...from past experience,I know it's going to be great! 😘😘 https://www.instagram.com/p/CLE2ymwnXbJ/?igshid=6agz6srpv3pp

[yourhealthcoach]

🌄 Happy Monday morning 🌄 I am ready to reset my habits with a 7 day cleanse💚 Are you? 🚨The goal: Eat more fruits and vegetables, better digestion, less brain fog, and overall feel good! ⚠️🚧⚠️🚧⚠️🚧⚠️🚧⚠️🚧 Common results include: ⚖️ Weight loss ⚡ Increased energy 💤 Better sleep 🚽 Improved digestion 🍬 Diminished cravings (sugar & caffeine) 🐡Less bloat Ready, set, cleanse! 🚦 Let's do this! https://www.instagram.com/p/CLCGuxGnSiE/?igshid=jv47brvoyd5b

[yourhealthcoach]

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The 7 Day Cleanse! One week of clean eating and resetting habits 👍 We only get one body and taking care of it is like a vehicle, it needs some routine maintenance 👩‍🔧🧰👨🏿‍🔧 Maintain a healthy body to feel better mentally 🧠 and physically 💪 Easy, convenient morning and evening packs to help jumpstart a healthy body. My question to you is, what are you waiting for?!? This has been a game changer for me, my family, and so many others 💚 NOW is your time to start feeling better 🙌🙌🙌 Check out the link in my bio for more information or message me and let's connect! 🔗 #2021 Reset #oneweek #7days #healthyme #changeisgood #wellness #natural #energy #jumpstart #healthandwellness #enjoylife #feelgood #dogood #goldenrule #digestivehealth #colorful #cleaneating #familyeats #foodgoals #yearoftheox #support #accountability #family #reeloftheday #supersunday https://www.instagram.com/reel/CLAsMUoHtjy/?igshid=zr8nz87jf5d

[yourhealthcoach]

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Guess what starts tomorrow?? 🍓🍒🍎🍉🍑🍊🥭🍍🍌🍋🍈🍏🍐🥝🫒🫐🍇🥒🥦🌽🧅🍠🥕🍄🌶️🍅🥬🫑🥑🍆🧄🥔 7 Day Cleanse! One week of clean eating and resetting habits 👍 We only get one body and taking care of it is like a vehicle, it needs some routine maintenance 👩‍🔧⚙️👨🏿‍🔧 Maintain a healthy body to feel better mentally 🧠 and physically 💪 🧐My question to you is, what are you waiting for?!? This has been a game changer for me, my family, and so many others 💚 NOW is your time to start feeling better 🙌🙌🙌 Check out the link in my bio for more information or message me and let's connect! 🔗 #2021Reset #oneweek #7days #healthyme #changeisgood #wellness #natural #energy #jumpstart #healthandwellness #enjoylife #feelgood #dogood #goldenrule #digestivehealth #colorful #cleaneating #familyeats #foodgoals #yearoftheox #support #accountability #family #reeloftheday #supersunday https://www.instagram.com/reel/CLAqQUAnLtZ/?igshid=ua1fvj682ukp