The Year [4000]

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[yr4k]

Seek and ye shall find. Pretty bomb words for adventuring. What are you looking for? I’m constantly searching for healing, renewal and a place to breathe. Found it. A place for @x1eagle and me to runaway when the time is right ;) #randomroadtrips • • • • • #willowcreek #toiyabenationalforest #mtcharleston #turnattheprison #lasvegas #adventures #outdoor #meditate #zenzone #21to31 (at Cold Creek, NV) https://www.instagram.com/p/Bl9DZholTCN/?utm_source=ig_tumblr_share&igshid=1t5s11ovtelql

[yr4k]

What does freedom mean to you? Does it mean travel? Does it mean gobs of dollars? Does it mean quality time? Ooooh! Does it mean exploration?!? Or maybe all of that? Today’s been an amazing day hustling, relationship building and networking for my freedom! What have you done for your main or side hustles today? Let’s hang out? See you soon. • • • • • #igdaily #tacotuesday #tuesday #ombrehair #growout #glowup #worldmarketcenter #lasvegas #dtlv (at World Market Center Las Vegas) https://www.instagram.com/p/Bl6i94AFlAW/?utm_source=ig_tumblr_share&igshid=1k38w00pjctts

[yr4k]

Sometimes you just have remember that life is short but also the longest thing you’ll ever do. So make it count. Oh, and being one degree from one of the best music groups of the last 25 years is pretty rad too. @backstreetboys #bsb #fanboyexpo #backstreetboys (at Knoxville Convention Center)

[yr4k]

There is an eagle in me that wants to soar, and there is a hippopotamus in me that wants to wallow in the mud. -Carl Sandburg • I’ve decided to make more time for muddy/snowy/tree-y/outdoorsy time. It’s healing. It’s meditative. It’s exactly what the doctor ordered (no health claims) • I grew up playing In the dirt. I grew up fascinated with how the ground comes to life. • Although, the amount of bumblebees that surrounded me at this little river spot was ridiculous (see my story) • I also grew up and slowed down, got hella unhealthy, and to the point where nothing felt like worth doing. That’s over with meow. • Let’s go play in the dirt. K? (at Cedar Pocket exit 18 Virgin River Recreation Area)

[yr4k]

Be like a river; ever-changing but yet, constant. Give life and whisk away the garbage for those around your nourish the land. Deposit nuggets of gold with everyone that stands with you and helps guide your path but doesn’t stop you. • The sign read that if you marinated in the Virgin river for about two total hours that all those purity balls one attended in high school it would have all been worth it. Well. Lolololololololololololololol I step in and it turns to mud. So there’s that. 🤷🏽‍♂️ 🙃. • • • • • #virginriver #virginrivergorge #arizona #muddywater #river #nationalrec #thanksteddy #brigbacktheCCC #thursdaynugget (at Virgin River Gorge)

[yr4k]

Modeling is the best because you have to look hot, which comes easy to me, you know. I'm blessed with that. -@aplusk • There’s just something about donning a new baseball tee that gets me all excited about being alive. #potd (at Whoa That's Fun)

[yr4k]

CONGRATS @amberayers (and @newman_scott) on your wedding day! Getting this squad together was one of my big goals for the day. We used to roll deep into restaurants, movies, and bible studies; we translated the Bible into different a different paraphrase, and have burned more calories laughing than most could have imagined. I love these people. I’m thankful life has kept us together as much as possible! #friends #friendsarefamily #theyallhavekids #almost #guncle #here #haha (at Prestige Banquet & Event Center)

[yr4k]

Why don't I just step out and slip into something more spectacular? -Liberace • • • • #weddingoutfit #macysinc #inc #sequins #shiny #shinyobject #squirrel

[yr4k]

@starbucks closed at 7:30. It was hot. It was muggy. I love my tribe! #mixersordie (at Las Vegas, Nevada)

[yr4k]

#lasvegas monsoons are pretty phenomenal. This past weekend, the city was refreshed and renewed wholly and wonderfully. One to apply that into my life, too. Let’s go, world • • • • • #monsoon #weather #lasvegasstrip #rain #raininthedesert #motivation #motivationmonday (at Las Vegas, Nevada)

[yr4k]

#transformationtuesday our little photo shoot in @howie_dorough’s booth was pretty comical. There’s magic in community and doing things with people you care about. A year between these photos, 10 months living the same lifestyle, and here we are looking fine as hell 😂 #better is on its way! (at Knoxville, Tennessee)

[yr4k]

Five out of five. @backstreetboys thanks for the memories! @nickcarter and @howie_dorough we’re so delightful and kind. Thank you for taking time to hang at @fanboy_expo with us! #fanboyexpo #backstreetboys #bsb

[yr4k]

#wednesdaymotivation Activity Nutrition Mindset Consistency These are the choices I make to change tomorrow not just for me but the world around me. I’ve been given a gift; that gift is called breath. What’s one of your gifts? Use your gift to change the world • • • • • • • #keto #ketotransformation #gobstrong #bfr #workout #earlymorning #motivation #hotelworkout #daynow #wednesday (at Knoxville, Tennessee)

[yr4k]

It’s amazing what a solid 10 months of commitment can do to not just your body but everything that makes me me. I did it. I made it. I’m at the waist of jeans I’ve always wanted to return to since I was 15 years old. 10 months of constant ketosis = • 8+ inches off my waist (42 to 34) • 2XL/XL to a medium • controlled autoimmune disease • candida remission • perfect health markers • best life ever Was it an investment? Yes. Was it a commitment? Totally. Was it worth it? You tell me. I’ve gone from the fat kid store to generic Old Navy and I couldn’t be happier! #beforeandbetter #transformation #mancrushmonday #mcm #feelingmyself #skinny #healthylifestyle (at Las Vegas, Nevada)

[yr4k]

The only difference between me and a polar bear: I only eat cooked penguin. Oh, and apparently the back is a “squirrel tail” Thank you, @griffindawny for another amazing job on this mixed menagerie of gene expression. #blondeshavemorefun • • • • • #blondehair #blacktoblonde #hair #hairstyle #lasvegas #hairdresser #hairdye #maxelicolour #maxeli (at Whoa That's Fun)

[yr4k]

Hey @nickmartinezlife! Thanks for the planning session and the totally rad experience driving the #spaceship 🚀 #tesla #modelx #pruviteveryday (at Apple Valley, Minnesota)

[yr4k]

Depression exists. It takes a phone call, a text, a hug, a DM to save a life. Be that friend and save your friend from themselves • • • • #depression #suicideprevention #suicide #suicideawareness #mentalhealth #mentalhealthawareness (at Littleton, Colorado)