Puzzleman Appreciation Zone

zecori— it/its — adult —————— i don’t know what this blog is anymore —————— wassup, i’m zecori, i talk in italics, and i have an umbrella. that’s it. nothing else to note, really. uh. have a complimentary s’more. — Professional Keyboard Smasher —— me, hopping between special interests and hyperfixations: parkour! —

[zecoritheweirdone]

look at him, and tell me there's a god.

[pangur-and-grim]

I told my little nephew that I'd wave at his airplane when it flew over my house today, and he very calmly and politely explained that it wouldn't be possible to see me due to the limitations of human vision. I said he just had to squint real hard, and he took a deep breath and went into the toddler version of "see, what you're not understanding–"

[pangur-and-grim]

[victusinveritas]

[black-crested-jaybird]

I always think of the description I saw years ago: Self-imposed deadlines don't help me, because I know the person who set them, and they're full of shit.

[makingtrouble]

Give yourself the treat before you start. I'm serious. And ideally during the task and afterwards too.

Executive dysfunction comes from a lack of available dopamine. Common advice is wrong. You need to provide your own dopamine before you can start. Otherwise you're trying to run your car on empty.

"But what if I still don't do it" well you already weren't getting it done anyway. Now you have a little treat. Try again later.

You deserve kindness and care even when you aren't being productive.

(Also read How to Keep House While Drowning by KC Davis)

[twwings]

I give my students a LOT of techniques for starting writing when it feels overwhelming or daunting, but one of them is exactly this: dopamine load BEFOREHAND. It may sound weird to people on tumblr dot com, but a lot of people seriously struggle with executive dysfunction when it comes to writing literally anything, to the extent that it can cause such symptoms as panic, depression, and AI chatbot use.

I usually suggest this technique as a "Reverse Pomodoro." In the original Pomodoro, you work for 25 minutes and then take a break for 5 minutes (the times vary, but that's the essential ratio). People with executive dysfunction often find this insurmountable, and they get even more frustrated, and then the task seems even more difficult. So instead, flip those times.

FIRST, spend 25 minutes doing something energizing and engaging that you like to do. Not scrolling social media passively, not watching tv, not napping. Try something like colouring, doing yoga, running/walking around the block, talking about your favourite tv show with someone in real time, playing with the dog or cat, making and eating a lovely sandwich, hula hooping, something active. Having a little treat absolutely falls in this category!

(on the subject of little treats: refusing yourself food until you do work is for fucking Puritans and you can be kinder to yourself)

Then, after 25 minutes (or however long it takes to eat the sandwich or finish the yoga routine, it doesn't have to be exact), spend 5 minutes writing (or doing whatever you're struggling to start). Most people can coax themselves into doing something they find difficult for five minutes, if they have already filled up the joy/energy/engagement bucket. You can put a timer on for the 5 minutes if you want, or if you find that annoying, just work for as long as you like.

The other key is: don't push yourself to keep going when you're frustrated or tired—that will just reinforce the negative belief that you already have, which tells you that this task is painful to do, and needs to be avoided. If you've commonly had to force yourself to do this kind of task, that's likely part of why you think of it as painful and have trouble starting it now. Also, you should just, at a basic level, try not to put yourself in pain for the sake of productivity. So just do it till the good feelings run out. Then start hula hooping or colouring again for another 25 minutes. When the tank's refilled, try another 5 minutes of work, if you can. Adjust times to taste.

Not every technique works for everyone, but I've seen this one work for many students who are genuinely and seriously disabled by executive dysfunction. And many people find themselves getting more and more excited and engaged in the "difficult" task—because the good feelings from the hula hooping carry over, and because they're suddenly able to do the task without feeling pain, and feel accomplishment without feeling pain.

[phleb0tomist]

so many people ive known have pushed themselves to burnout trying to deny their disabled reality, skipping accommodations, skipping rests etc. and the world convinces them that the solution to their burnout is to push even harder. it’s a huge tragedy. i know social pressures make it tough but i want more disabled people to make things easier for themselves where possible, to opt out of things that harm them when possible, to quit while they’re ahead. be that person today! protect yourself where you can! take micro breaks while doing your hobby. get that shower chair. sit to brush your teeth. lie down in the middle of the day, even if only for 5 mins. these things add up and it’s so worth it.

[phleb0tomist]

happy disability pride month! ACCOMMODATE YOURSELF TODAY!

[athenagray]

“So... We got the exploding diarrhea. Here's my advice for anyone who doesn't have it yet:

It's going to take a minute for the government to pin down where this is coming from, and then issue a recall, because the FDA has been gutted. But, I can tell you, without a shadow of a doubt : this is coming from Taylor Farms produce, and you will see them recalled.

You'll want to avoid all Taylor Farms produce in the grocery store. They supply McDonalds, KFC, Pizza Hut, about any fast food place you can think of.

Raspberries, watermelons, cilantro, and the veggies you're hearing about are not causing this many people to get sick. It's the shredded lettuce, specifically, that's the problem. But, you'll want to stay away from every type of produce this company puts out, because one strand of shredded lettuce is all it takes to contaminate bushels.

Taylor Farms is the source. Taco Bell proactively pulled their produce from their restaurants. You're going to see other fast food places doing this, and probably will see that before the government names a source. The FDA knows this, but they can't come out and tell us all until there's proof, which takes resources and research, which takes manpower, but the FDA has been cut by about 20-30%

During the Biden term, onions at McDonald's had ecoli. We knew this because DNA testing was done quickly and they were able to narrow it down to one place that caused the outbreak. And, it was traced back to Taylor Farms. This isn't going to be solved as quickly though.

When you get this, make a virtual appointment to your PCP - a "same day sick" appointment. Tell them someone in your family just tested for this and was positive and was prescribed Bactrim. If you go in person, they're probably going to make you poop in a cup and wait until results come back to prescribe.

You'll know when you get this. Trust me on all of this.

You'll want to stay hydrated because this parasite damages the lining of the small intestine. Your small intestine, in turn, secretes more water into the gut, and less nutrients and liquid are able to remain in the body. So no matter how much you shit, you're going to want to drink. A day of this leads to dehydration if you don't increase your fluid intake, and a few days will land you in the hospital.

If you have headaches, weakness, muscle cramps, dizziness, or an increase heart rate - hydrate, hydrate, hydrate. Go to the ER for fluids if you can't drink enough.

Thank you for coming to my Ted talk. Brought to you by America's 250 birthday celebrations, workforce reduction in the FDA and CDC, and viewers like you.

Please feel free to share this.

And, MAGA - don't blow up the comment section. I argued with y'all on COVID bc I was afraid y'all would die, but I really don't care if you get explosive diarrhea.

And no, ivermectin will not help this at all.”

[ravioliraz]

Well, OP was very much correct!

[klapollo]

Washington Post is paywalling the article but it looks like Taylor Farms — a consumer bagged salad brand that also supplies produce to grocers and fast food chains like Taco Bell, Walmart, McDonald's, Chipotle, Burger King, KFC, and Meijer —may be at least one of the sources of the current cyclosporiasis outbreak.

Taylor makes bagged greens, salad kits, chopped salads, the works. Keep avoiding supermarket greens, but keep an especially close eye out for this brand/supplier. The above list of grocers and fast food chains is NOT exhaustive, so please continue getting lettuce and other raw produce taken off your burgers, sandwiches, etc.

[triplehamburgerjack]

Their other brand is EARTHBOUND ORGANICS!!!

[autie-j]

Remember when Xbox was going to basically ban used games for the xbox one, and Playstation made fun of them with that video titled "how to share games on Playstation" and it was just one guy handing another a game disk? And now Playstation is getting rid of physical disks entirely

[larken-the-skies]

It’s like they expect us to just forget their original marketing schemes in favor of more and more money grabs.

[digitaldiscipline]

This is the 85 year old creator of Roger Rabbit:

[aropride]

i think when actors need to leave a show for whatever reason but the character is important and doesnt need to be written off / writing them off would make the story worse i think they should just hire a new actor for the character but, and this is the crucial bit, hire a similar-looking actor of a different gender. Yeppp they look different bc they transitioned between seasons. Obviously

[quietwingsinthesky]

favorite thing in the whole wide world when a story is about how a typically “negative” trait is the one essential to saving the day. a character whose anger pushes them further than any of their kinder aspects. someone so stubborn that they cross a finish line no one else could reach. greed that becomes justification to protect people. ruthlessness that gets the job done right. the coward who becomes a hero because they were the only one with the sense not to face something deadly head on. selfishness that keeps you alive.

I love when our ‘worst’ impulses are shown to be as important to who we are and how we handle things as the best parts of us. sometimes you don’t conquer what everyone says is wrong with you; sometimes you learn how to make use of what comes naturally instead of fighting against it.

[ecstasemen]

im developing cataracts in my right eye and ill be getting surgery for it on sunday so art might be paused for a bit next week ...

[butch-witches-deactivated202412]

to help OP out for each day it is healing I will invent a new minion hybrid.

day 1: if a minion and shrek had sex that produced viable offspring

[ecstasemen]

that's okay. you dont need to do that actually

[weredragon-broodmother]

girls is bugs

[epicsause-official]

it really is kafkaesque

[greelin]

you have to understand that my body does not work by default. “ohhh so many medications means so many chemicals inside you. i could never” well if i did not take these things i would not be able to function. i respect and have made peace with the chemical. Get out of my face

[queenburd]

this is the stupidest goddamn thing i've had to lay my eyes on today.

[heyfruitcake]

Now that everyone is discussing Nolan's Odyssey movie, I feel like it's a good time to let non-Italians know that the production dumped plastic props into the Italian sea. Weirdly enough I could not find any article in English about it but it's a fucking problem nonetheless.

I might translate this article later today. This one was the most complete one, even in Italian news it's not talked about that much.

L'Odissea di Nolan tra "scheletri spazzatura" e relitti: Arpa al lavoro in Sicilia, che succede

Non è la prima volta che la produzione solleva un vespaio in Sicilia. A Lipari una squadra di sub sarebbe però già impegnata a bonificare i

[ignitelimelight]

They dumped plastic skeletons in environmentally protected areas, against the literal contracts they had to sign to get the permits to film in environmentally protected areas. Like they not only did a bad ecological thing that freaked out some divers, they literally broke environmental protection laws and their contract with the Italian government

[animentality]

[opossum-mypossum]

[girldraki]