zach

[zsullivan]

Plyo box getting stickered up! #goruck #drinkfus #redcoyote #magpul #okcstairclimb #roguedynamics @goruck @roguedynamics @okcstairclimb @redcoyoterunning @drinkfus

[zsullivan]

Retiring another well worn #fieldnotes notebook today.

[zsullivan]

Gettin after it this evening! @drinkfus #drinkfus #goruck

[zsullivan]

A box of awesomeness came in this morning! @drinkfus #fus #teamfus #whatlightsyourfus #realathletes

[zsullivan]

Very excited about my opportunity to represent fUS! fUS is a nutrient formula made up of a proprietary blend of amino acids, vitamins and minerals. fUS works effectively and efficiently, delivering a boost to your system without added sugars or harmful herbs that can elevate heart rates or create detrimental metabolic conditions. Produced in an FDA certified lab, fUS is made with the highest quality ingredients available! #fus #drinkfus #madeinusa

[zsullivan]

Awesome gift from my mother-in-law! Old fire extinguisher, last stamped for recharge date of June 1975 and July 1965 before that! #firefighter #fireextinguisher #antique

[zsullivan]

Cadre hugs #goruck #goruckchallenge

[zsullivan]

#class959 I love you all!!! #goruck #goruckchallenge #grt #okc

[zsullivan]

Sunset view tonight! #firefighter #oklahoma #sunset

[zsullivan]

Roller coaster! #silverdollarcity #rollercoaster

[zsullivan]

St. Paddy's Day 8k #shortshortsandactionsports #goruck #latergram

[zsullivan]

Ruck partner this afternoon #goruck #labrador #ok

[zsullivan]

Daily PT #goruck #moleskin

[zsullivan]

My helmet is officially GRT. #goruck #firefighter

[zsullivan]

@libertybottleworks awesome made in the USA company that puts out a great product and offers a cut and dry warranty on it! #libertybottle

[zsullivan]

This... B wearing a 20lb ruck. Sub run for row and sandbag thruster for wall ball. #goruck #smoked

[zsullivan]

#books #cookbooks #zombie