omg you people can do anything

#extradirty
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@0atman
omg you people can do anything
Wind current gods please. I wanna go outside. I wanna walk my dog. I wanna lay in the grass for an hour and watch the trees move in the breeze.
like to charge reblog to cast 🙏
The Secret Diary of Laura Palmer
these hips don't lie but the truths they tell are strange and disquieting
i don’t think i’m exaggerating when i say that the average height for women in the US would increase by at least an inch if teen girls were allowed to eat as much as teen boys are
and not to bring my own clocky bitch ass into this but if cis women weren’t so consistently starved their entire lives you’d see a lot more cis women with the kind of bodies that we currently associate closely with trans women. the amount that the standards of feminine presentation are culturally defined by malnutrition is crazy
asexual margaret thatcher moodboard
im starting to think tumblr is less a microblogging site and more of a procedurally generated content creator with the express purpose of eventually generating something that will personally kill me on sight and i have to say its getting pretty close to that
Sleeping poorly is so embarrassing... sorry im grumpy I stayed up past my bedtime. Like a toddler
RIP Sam Neill. He was part of my childhood as Alan in Jurassic Park but what I'll always remember him for is this story from Event Horizon:
“All of the crew has a flag on part of their uniform that indicated their origins, but they asked me what the Australian flag would look like in 50 years’ time. “My response was there would be no way that a Union Jack would still be on that flag. That is because I was certain it would be a republic by that time. “Second, it seemed to me that Australians would have sufficient generosity and common sense to replace that Union Jack with an acknowledgement of Indigenous settlement (Always was, always will be) for at least 60,000 years. “Both of these issues led me to be wearing a flag that looks the way it is - and it pleases me that I insisted on that."
you make one fucking post where the point is “women are encouraged to develop disordered eating from a very young age and that impacts how we view the ‘natural’ size and shape of women” and too many reblogs later i am being accused of saying short people wouldn’t exist if they ate better growing up. i’m sorry but if you genuinely think i was saying that you are just a buffoon. i cannot and will not sanction your buffoonery.
Movement nudge, hand mobility! 🙌
X
1) do this even if you're under 40. seriously. I definitely should have been doing something like this for years and I only turned 40 a month and a half ago
2) if you're like me just now trying this going "oh god i've only done 15 and i think my hands are cramping" start lower than 30 and increase by 5 once whatever number you're doing no longer makes your hand cramp up. I can manage about 15 per exercise at the moment.
If you're hypermobile, be especially gentle.
To add a caution: Nothing worked for me, except heavy weights.
Forgive the self promo but I was so blown away with my progress I kept telling all my friends and then I needed to tell EVERYONE! ♥️
Why, Mr. Spock, you almost make me believe in miracles. (insta | timelapse here! | commissions/prints)
"Lugosi Leaving Hospital on Cue, Fit and Ready"- 1955