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Claire Keane

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@absolutelyadonis
IG: @AdonissReall
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IG: @AdonissReall
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Take A Second Away From Yourself
Life is such a beautiful thing filled with opportunities and endless avenues for expression and life. It’s so easy for us to forget the entire purpose of life because we limit ourselves to a routinized way of living. The purpose of life is to create a journey filled with endless possibilities whilst finding yourself and your purpose along the way. Let me preface by saying that living with structure is not a terrible thing, it won’t ruin you...but, you must always allow yourself time away from routines, structure, and limitations and just grant yourself the right to be free if only for one moment.
I titled this post “Take A Second Away From Yourself” because it’s so easy for us to get caught up in: getting up, going to work, coming home, repeat...that we don’t even notice that we’re existing and not truly living.
The question then becomes:”How do I live and not just exist?” Well, the answer is simple and may shock you...but...do things that make you feel alive, simple as that. Take a second, minute, day, week, month, etc. to really explore who you are and find what lights your fire. It could be a long time passion of yours, a hobby, spending time with your family, or just simply shutting out the world...but whatever it is do it, your life depends on it. Now, that may sound extreme but the enjoyment of your life comes when you are happy with not only yourself but happy with the life decisions you’re making. If you can simply say:“I am happy, and I feel fulfilled” then you’ve grasped and applied the concept of figuring out how to live.
It’s also important that I mention that we do what we have to do to survive i.e. work...but don’t ever use your occupation as an excuse for your lack of fulfillment. If you’re not fulfilled simply take time to evaluate what it is that fulfills you, and make those necessary changes. It’s time to stop settling for “This is good enough” and start striving for “This is everything I’ve ever wanted.” Everyone is entitled to their happiness, everyone is in control of their happiness, and everyone has control over the decisions that must be made to enjoy the journey.
If your stagnate in your journey...then it’s time to reinvent, rededicate, renew. It’s time to reboot your system and work with a new mindset and a new appreciation for yourself. Appreciate, love, and spend time with yourself...getting to know yourself...pleasing yourself. It’s okay to be selfish.
For one second step out of “yourself”...by yourself I mean stepping out of the clone that you’ve created...step out of the costume, the mask...the lies...and really accept your truth, and really take the time out to get to know yourself, and understand what it is that makes you...you. As soon as you receive that revelation, never let it go.
Step outside of the ordinary
Reinvent
Feed your body (mentally, spiritually, emotionally)
Get to know yourself
Learn to live...not just exist
Hopefully this spoke to someone and gave you the wake-up call that you were needing. Life is short, time is minimal...don’t waste it wishing, spend it living.
Sincerely,
Absolutely Adonis
Living Your Truth
I always find myself asking some tough questions like: Why am I here? What’s my purpose? Am I fully living my truth? Am I doing what I was put on this earth to do? I think a lot of us can relate to the fact that we always have questions that boil down to the main question: “Am I living my life right?”
Let me preface by defining what “living your truth” means:
It’s being able to accept where you are in life, and be okay with the decisions you make
It’s living within your monetary, physical, mental, and emotional needs
It’s living in reality, and not pretending to be something/someone you’re not
It’s acknowledging your efforts in the process of tapping into your purpose
It’s living life according to your standards, goals, and outline
It’s, in all actuality, you living the best life & being the best you that YOU can be.
Keep in mind that there’s only one you on this planet, so why not be the best?
We always get so caught up in trying to “make it” that we forget to enjoy the journey. The point of life is to teach us lessons and reveal, in time, who you are and what your purpose is. It’s so important that you acknowledge who you are in this moment and live in that truth and accept that reality. When you are able to accept who you are in a specific moment you give yourself leverage to catapult you to the next phase in your life. Oprah didn’t become the multi-media mogul in one night…nor did she try to live someone else’s truth/life to get there. Acknowledge and embrace the fact that you are/we are all individuals and we must take ownership of who we in order to live our lives to the fullest. The worst thing that we can do is try and rush what takes time…we somehow try to place ourselves in God’s position, we begin to try and rush our journey…when you try to rush what takes time you will end up with a rushed, unfinished, inadequate life. Take pride in the journey that you’re on, and be grateful that you’re able to live another day and take another step on that journey, because someone wasn’t.
There is no “right” way to live life, and you shouldn’t model your life by a man-made standard…model your life after your goals and your potential purpose. Live your life according to your truth, your reality, and your prospective movements through life. Now, of course, you can’t see the future or possibly know what it has in store but that’s the beauty about life’s many possibilities…endless possibilities. Understand that your journey isn’t limited to your current situation but in order to move past your current situation you must acknowledge it, live in that reality, and accept that truth...acceptance leads to a breakthrough.
Honestly, when you live in your reality, and don’t live a false/lie of a life you can breathe easier, sleep easier, and smile brighter. Go to sleep knowing that you are who you are, and you accept that, and are willing to make the necessary steps to live in your truth, and progress in life.
Hopefully this helped some of you guys, and got you thinking!
Sincerely,
Absolutely Adonis
Give Yourself Time
I’m always thinking of the next step, the next video, and the next class, exam, or obligation…the next whatever and I never truly take time out to enjoy the moment that I’m in. We get so busy trying to maintain some type of routine and we get so caught up thinking about the next moment that we forget to truly enjoy the gift of life that someone somewhere wasn’t able to enjoy. Each second, minute, hour, day, week, month, year, decade, century is a gift that we must never forget to be thankful for and enjoy.
For me, I’m always trying to figure out my next step and always stressing about the unknown…when you spend most of your day at work, school, kids, etc. then spend the rest of your time stressing about the next day or the next move…how much time do you truly leave yourself for sanity? Spirituality? Down time? Time to take care of your mental/physical/emotional being? None…you leave no time for YOUR wellbeing.
You must give yourself time away from everything, be selfish with some of your time…Why? Well, because you’re human, not super human, just human…and humans fall, get tired, and aren’t made of invincible steal. It is so easy to get burnt out on things when you’re so invested in them that they take over your life completely. Think about it: you spend more time thinking of other people, your church, school, friends your job, kids, spouse…to the point where you can’t remember the last time you’ve taken just 30 minutes to yourself to simply rest your mind, and to center yourself. What a draining way to live our lives.
Don’t ever get to a point where God has to make you take time away… where he has to step in with a situation that will make you sit down and take time.
In a world of craziness the only true thing (besides God) that you can hold on to is your sanity, and your mind…being one of the most valuable pieces in your body you can’t let it go.
Here are a few things you can do:
Turn off your electronics
Block out time on your schedule to be alone
Have a “happy place” or a space where it’s all for you
Sit in silence
Pray
Breathe
Relax
Let your mind and body rest
Drink some tea
The overall of goal of this post is to help realize that taking time for your mental stability is one of the most important things that you can do. In a world of craziness, insanity, destruction the best thing you can have is peace of mind. Take time for yourself, take a vacation, take a day off, take an hour off, turn off your electronics, be alone for a while…Take care of you.
I hope this resonated with some of you! Please, don’t get burnt out on life because it is truly an amazing gift that we are all too lucky to have. Always take time to get your mind right and you’ll live a better, happier, healthier life. I truly hope you take this and apply it to your journey.
Sincerely,
Absolutely Adonis
Don’t Hold Yourself Back
I want to preface this post with the following:
My pastor preached on Sunday about how we view ourselves, and it really resonated with me. We tend to not give ourselves the credit that is due, the push we need, or the support we deserve. When you look in the mirror every morning and see the wonderful creation before you acknowledge it as award from God that simply says: “Hey there my child, I see that you’ve successfully navigated another day...I’ve decided to award you with yet another chance to fulfill your dreams!” You are chosen, you are special, and that’s validated by the most high. Now, let’s get into/change one of our biggest faults.
Take a second and think about all of the things that you want to do, your dreams, your passion…what’s stopping you from going for them?
Our worst enemy, when it comes to reaching for our dreams/goals, is ourselves, odd, but true. It’s so oddly amazing at how quick we are to tear ourselves down, and rain on our own parade and then try to place that blame on someone else…think about it.
We will say:
“I can’t do that…”
“I will never be that…”
“I’m not like him/her…”
Before we say:
“I can do it!”
“I believe in myself!”
It’s scary to think that your delay in success and growth is coming from your own negativity. We always think of our “haters” being other people…but in all actuality we act as our own “haters” we invalidate ourselves, we talk ourselves out of our dreams and that must stop here…and now.
You must first recognize that you hold life and death in your tongue…be mindful and use it wisely. You are the author of your own story, and you must write and live a success story, one filled with inspiration and hope.
Can I offer you 10 bits of advice?
Set goals/dreams and believe you can achieve them
Acknowledge each day as a privilege, and an award that symbolizes your successful navigation through life
Speak life and positivity to yourself & encourage yourself
Treat each situation in life as a stepping stone, not a stumbling block.
Reach for the stars…reach for your dreams
Acknowledge that it’s okay to fall, but the benefit comes when you get back up again
Recognize what you have to offer the world, and embrace it
Embrace yourself and exude confidence…when you feel good you do good
Believe in yourself…trust yourself…love yourself…and
Most importantly love the one who took the time out to make you just as you should be
I hope this help you guys and got you thinking! Never settle for self-hate…always build yourself up and watch your dreams unfold right in front of your eyes!
Sincerely,
Absolutely Adonis
Give Nothing Less Than Beyond The Best
It’s so easy/common for us to short change ourselves, and suppress our true potential...why? Is it because we don’t want to come off as “arrogant” or “over confident”? or is that we’re truly afraid of our unknown potential?
I got this blog post idea from a regular twitter conversation above. What an amazing “aha” moment it must have been to come to the realization that you aren't living to your full potential and that changes need to be made. It’s so important to give yourself wake-up calls through life...just to rededicate yourself to yourself, your dreams, and you entire existence.
I find myself down playing my true talents by suffocating them with thoughts of failure, doubt, and comparison. We miss out on harnessing our true potential because we’re too focused on how we compare to others, or what we lack.
Take a second...right now...and think of all of the talents you have...it could be drawing, singing, art, speaking, fashion, training...sports...anything...think about it. Next, think about what you’re doing or not doing to harness and fully embrace your truth...makes you think...huh? God blessed you with another day that wasn't promised, and you’re going to waste it by not fully embracing your god given abilities? What a clouded way to live my friend. Think of it this way...you were given another chance to blossom, a chance that someone else wasn't offered...another second, minute, hour, day, week, month, year to simply embrace your call and to have joy...that’s the bottom line.
Another thing that we often do is we understand our “calling” and our potential but....we only give it a little effort because the fear of failure and tainted doubts begin to fill our minds and abilities. We (the ones not fully unlocking our true potential) compare ourselves to the greats (the ones who have tapped into their “calling”) and get discouraged because we’re not where they are...so discouraged that we stop trying. How childlike of us to think that we can get to the benefit of our potential and calling without even tapping into it...or at least trying to unlock/embrace it.
So my question to you is, are you giving 100%? On your job, in your hobbies, interests, families? or are you settling for the mediocre 75%...which is a C+...just enough to say you’re passing but not enough effort to show you understand...It’s amazing what you can reveal to yourself when you acknowledge your lack of commitment to yourself, your dreams, and your true potential. Life is truly too short to short change yourself and your potential.
In whatever you do, whatever your passion is, whatever your interests are, your calling...give nothing less than beyond the best. You were given another day to pursue and embrace your truth so with whatever that is, give nothing less than beyond the best. Never let socially constructed standards, comparisons to others, negativity, or self doubt keep you from doing what you were put here to do. So guys, bottom line? Live your life with meaning! and that’s it.
Hope this spoke to you guys, and gave you a wake up/ “Aha” moment!
Sincerely,
Absolutely Adonis
Defining
One of the worst things that we can do is put a limit or end point on something that has the potential to be limitless. We stifle our growth, creativity, and our thoughts by adhering to socially constructed “normal” or “acceptable” ways of thinking, I encourage you to break that mold.
We have a tendency to try and put a definite period on people or life in general, but it’s important to realize that life isn't an endpoint, it isn't a set destination...it’s a journey of changes, growth, and experience. I think we try so hard to permanently define ourselves because the unknown scares us, our mind is only comfortable with the definition we see/live...until you force it out of the box.
Realize that when you start the journey through life you don’t automatically know the final version of yourself, all that you are aware of is who you are at that moment. You meet yourself along your journey though life...so you’re never permanently defined or always going to be the same person. Life is about progression, growth, and change so one of the most amazing things is knowing that you are getting better with time.
I titled this post “Defining” because I want everyone to do the complete opposite. By defining yourself and others you put limits on that miraculous mind of yours/theirs, and you stuff your untapped potential into a 4X4 locked box. Recognize who you are in this moment as a human being, and acknowledge that you will progress/change and become even better with time so don’t put an end/final point on something god has left open.
For one second drop: gender structure, racial superiority, sex entitlement, sexuality definitions, religious traditions, social standards of beauty, race, sex, and gender and just acknowledge that you are human...you are simply human. Once you've acknowledge that you’re simply human, and have dropped all those socially built barriers you can begin to live your life without walls...without limits...without the:
“I can’t...” without the “I won’t....” without the “I can never...” without the “It won’t ever happen...”
and start living your life with the:
“I can” “I will” “It will happen” “I believe...”
In my previous post I mentioned that your “aha” moments come on your journey to finding your new self...well, consider this a continuation of that. One of the most exciting things about life is knowing that it gets better...it may be great right now, you may have everything that you've ever dreamed of...but with life things can always progress and get better...what a beautiful thing to know that God loved you so much that he set up amazing rewards and “You’re doing it right” gifts along life’s journey. But, you can’t tap into those gift, and progress in life if you've already put a defined category/end state/label on yourself.
Can I offer you a piece of advice? Tap into a higher level of thinking, living, spirituality, mentality. Don’t place limits on something that’s meant to be limitless. Don’t define yourself by the standards of society, define yourself by the standards of your heart. Get to a place where you can lose everything, and still have Joy...not happiness, Joy. Joy is so much deeper than happiness...happiness is temporary, Joy is forever.
Oh & if you’re getting discouraged about how others define/put you in a box come to the conclusion that people who are quick to define someone are only searching for some level of superiority, some fulfillment...joy, it’s honestly not even about you in the end but it’s about their internal lack of direction and connection with who they are in that point of their life.
hopefully this touched you guys, made you think, and gave you an “aha” moment!
Sincerely,
Absolutely Adonis
Healthy Whole Wheat Penne with Red Sauce (Spinach & Peppers)
As I previously told you guys I have transitioned to being a vegetarian and what an amazing journey it has been! One huge misconception about eating healthy is that it is tasteless, bland, and boring...WRONG!
Below is a quick and easy recipe for one of my favorite vegetarian health conscious meals! It makes a ton of servings and doesn’t take a lot to fill you up, and if that’s not enough....it’s quick & delicious! Catch the recipe below!
Cook Time: 20ish Minutes
Ingredients
1 Box of Whole Wheat Penne Pasta (or pasta of choice)
2 Cups of chopped fresh spinach (it will cook down)
1/2 Green Bell Pepper
1/2 Onion
1/2 Red Bell Pepper
3 tbs Olive Oil
(Seasonings to taste)
One jar of preferred Red Sauce (or home made sauce)
Instructions
Boil pasta in water and Olive Oil mix for 5-7 Minutes
Cut up Onion, Peppers, and Spinach
In a Medium Sauce Pan heat canned/Jar or fresh Red Pasta Sauce for 5 minutes
Add Cut up Vegetables to the heated sauce mixture and allow to simmer for an additional 5 minutes
Drain pasta, then place back into the pot
Add the sauce and vegetable mixture to the pasta and let it blend together for 5 minutes
Then Serve! Choose a side salad and cucumber/lemon water to really class up the dish and give good aesthetic! :)
As you can see guys eating healthy is easy, delicious, and fast! As a person that’s always on-the-go I try to cut corners wherever I can and this Penne dish gives you all the qualities of a long home cooked meal but without the long hours! Hopefully you enjoyed this simple recipe!
Until next time,
Absolutely Adonis
21
It’s so easy to get stuck in a routine, forgetting that every day is a blessing. It just hit me that I have successfully navigated through 21 years of life, some days were good, some not so much, but all were blessings that weren't promised.
At some point it’s vital that you step back and think about all of the things that allowed you to be the person you are today. We try so hard to tear ourselves down, and in a way invalidate our successes through life but, at some point, you must give credit where it’s due.
I wrote this letter to myself to help celebrate my 21st birthday and to simply express my feelings and complete gratitude that I was given the opportunity to see not just another day, but another year. I know it may seem weird writing a letter talking to yourself, but what an amazing feeling to know that when it seems like no one else has your back you can literally count on yourself. I encourage everyone to read this letter and make it personal every day when you wake up, every day is a blessing that isn't guaranteed so the more you can recognize that the more you can begin to live out your true purpose.This letter is honestly just a reflection, i sat back and reflected on my life thus far, and really began to give myself the needing confidence boost. try it...Check it out below!
Dear..You,
If no one ever tells you that they’re proud of you, know that I am. if no one ever says “i love you!” know that I do. I know life gets a little hard for you sometimes, a little hectic? confusing too, huh? I understand. But, the amazing thing about you is that through all of that you still find that strength to carry on...you put the negative things on the back burner and attempt to live your life fully. I’m writing this to you to show that your fight through these 21 amazing years hasn't gone unnoticed.
Some days it may seem like no one understands, and that life just isn't working in your favor, but god always has your back, and I do too. It’s so easy to forget just how lucky you are to wake up and breathe in new life, you must never forget that you are destined and purposed...don’t ever lose sight of that.
Congrats on staying alive and continuing on the journey to fulfilling your purpose, not many can say the same. Life isn't something that can be easily regulated but you give your best, and your effort shows. So, whenever you feel as though you have nothing to offer, or that you just can’t get it right, or that your efforts go unnoticed read this letter and know that you always have someone in your corner who notices your effort, and believes in your journey. Happy Birthday 21st guy, you made it far.
Regards,
Absolutely Adonis
The Gem on 4th & Pierre
I visited a coffee shop today Sparrow Specialty Coffee… and I never knew it could be so inspiring.
Sometimes you just have to take time to reflect…and really question yourself… pick your own brain…take time out to figure things out, so firstly i encourage everyone to do so!
I would always drive past this place and think “I will stop by one day..” and I’m so glad I did. I first asked if I could take a few photos and they were so happy to let me be free and be creative. I was politely interrupted by Kay who asked “Are the pictures coming out good?” I happily answered “they are amazing, I’ve been looking for a place to come and be inspired and I think I’ve found it.” there was something about her calmness and the sincerity in her voice that allowed me to feel at home and warm, she continued: “we created this place for people to come and meet their friends and just hang out for however long they want!” Her smile radiated through the entire building, and the staff smiled on and they just looked so excited and comfortable.
I forgot to mention when I entered I ordered an amazing drink and the guy at the counter immediately asked how my day was going, and with a gigantic smile. Nowadays it’s hard to run across people who genuinely enjoy their work environment.
I’m typing all of this to say you never know who, or how you will bless someone. A simple smile can change a persons whole day and outlook, I’m definitely a witness to that. Though my conversation with kay was short it meant a lot to me that even though we are strangers we were able to connect and just have free conversation, honestly it was a highlight to my week. Take pride in the things that you do, and do them with a sincere heart and a blessing is sure to follow.
From the music, to the smiles, to the customers, to the laughter of the kids, to the entire atmosphere I just felt...a sense of comfort there.
Thanks to everyone at Sparrow Specialty Coffee, and I know it may not have seemed like much, but you guys were an awesome blessing! Until we meet again!
Sincerely,
Absolutely Adonis
The Detained Mind
We have such a horrible habit of not speaking what we truly feel, or masking what our true thoughts/feelings are...why? I think (from personal experience) we believe that what we have to say isn't crucial enough to be heard, oh how wrong we can be. We shut our mouths in silence because we don’t think that we will be validated by the ones we think hold the power to validate. I wrote a letter to anyone needing it...explaining how valuable the mind is, how important you are...how crucial those thoughts and feelings are, how helpful you can be...this keeps me yapping when the world calls me invalid. Enjoy
Dear...Important one,
I waited for you to speak up today...I waited for you to spread those lovely wings and give me a little hope. I saw in your eyes that you were bubbling up with input but suppressed it. why?
Dear Important one... I was waiting for you to show me that my thoughts mattered...that I should believe in what I say and feel...you were/are my example.
Dear Important one, have you no confidence? no, I can see it...so, why must you mask how you feel? It must have been those judging eyes ready to tear down those miraculous thoughts of yours, huh? or that slight insecure thought of being “wrong”...oh Important one don’t you know that “wrong” is socially constructed? Don’t you know that failure shouldn't stop you from trying? Don’t you know that what’s in your head can be the cure to so many conflicts? Oh important one...I see it in you, I can tell you feel it in you too...from the way your face lights up when you feel inspired, to the way that child like zeal falls out of you...I see it, why hide it? Don’t let the thoughts of insecurities, social judgement, or denial - detain those powerful thoughts of yours.
Dear Important one...I write this letter to show you that you're my example, you’re our example...I look at you and think “wow, my thoughts matter...” We’re watching you, not to judge, not to invalidate...but to grow.
Important one, don’t you know the power your mind holds? oh, it’s beyond the stars, the moons, the heavens...it’s beyond comprehension. I get a little giggly when I think about how God liked you so much that he took his sweet time molding and shaping that flawless mind of yours...and I get a little depressed when I see you doubting his work...have you no faith, Important one?
May I offer you a little advice my dear? Take the power you put into suppressing that golden gem of a mind, and put it into expressing those beautifully crafted life changing thoughts. I love you important one, I pray for you Important one...I see it in you dear.
So, I write all of that to say, I’d hate to find another role model/example of carefree expression, I was just getting to like you a little bit :) ... Oh important one, you are so Important, those thoughts are ground breaking...don’t be like the donkey behind the fence above, be like the wild deer that roam freely, regardless.
Sincerely,
Absolutely Adonis
The Awakening: The Journey to Yourself & The “AHA”
In life I think we all search for that “aha” moment, that “I get it”, the “I understand” moment(s)...sort of an awakening, we all long for that moment. It’s so amazing when you’re able to get to that place, that moment where everything just clicks, what an amazing feeling to have. I preface by saying that life is filled with “aha” moments, so honestly...we don’t have it all figured out...at all, but it’s such a warm feeling to tap into your current purpose and acknowledge it in its entirety.
I’m not too sure what lie I believed, who even told the lie, or if I was the one telling the lies to myself but I somehow believed that life was supposed to be easy, that it was supposed to just, I don’t know, “click” for me right away. I think my biggest downfall was believing that I could achieve anything without going through some type of trial.
All through high school and college I would pray that God would send me a sign of what my true purpose in life was, I prayed for my “aha” moment…what was I put here to do? Why am I even here? What am I even here to do? “How can I get to the next level in my life?”All of those questions that still haunt me to this day. I had no answers…I felt like God was so busy working in everyone else’s life that he forgot about me, my prayers, my dreams…I couldn't have been more wrong I think. My entire life had been spent waiting for someone to tell me what I should be doing…what I should be pursuing, saying… believing. “What major should I chose?” “what classes should I take?” they’d all follow with “Well, what are you interested in?” and the truth was/is I don’t know…I was at a place where I just did not know...one of the scariest mind states you can be in.
My “aha” moment came when I acknowledged that I had been willingly controlled by the advice/guiding’s of others my entire life that I didn't even know what I was interested in…who I was…scary to think that you've been on the earth so many years and have only known yourself a few short ones. At that moment I realized that thinking for myself was one of the most powerful, beneficial things I could do. I had to come the realization that blossoming as a person (referring to the picture) was the most important thing. It was so important that I got my “Wake up, and live” moment because from that day I began to live life with new meaning.
The meaning of the picture is to show that flowers may not bloom in the winter, but there’s always an awakening season where they come into full blown bloom...that’s the “aha” awakening/blossoming moment that we all long for...but in due season it will come. That one blossom had to go through pollination, watering, build it’s strength...then come into it’s own...it’s no different of a process for you.
I think the biggest piece of advice I can give is try your best to get to know yourself as early as possible and grow with yourself…come in contact and tap into yourself as early as you can…it’s never too late and it’s never too early, live your life the best you can and along the way your “AHA” moments will come.
Hope this spoke to you, I have a really hard time remembering that life is a process and that my “click”/”aha” moment(s) will come in their perfect blossoming season.
Sincerely,
Absolutely Adonis
I Don’t Feel Like It...and That’s Okay
Today I woke up and realized that I just didn't feel like it...I didn't feel like moving, talking, walking, socializing...nothing. it was much more than the normal “Case of The Monday’s” or the Monday Blues we all know so very well.
Every time I feel down, sad, lightly depressed, not motivated - I come up with so many excuses and reasons as to why I don’t deserve a “down” day...I start thinking about ways to mask my true feelings. Not Today. Not anymore. I think one of the worst things you can do is suppress emotions/feelings and try to mask it with a fake smile. I’m done with that.
I think your willingness to live in your truth for one moment shows more strength than your ability to mask it for eternity. If you’re feeling down, sad, depressed I believe it’s healthy to acknowledge that for a moment and reflect on your reasoning behind it. I know that sounds...weird...but wallow in that moment for just a little bit so that when you finally come out of that emotional moment or those feelings you can appreciate your smile a little bit more.
Let me solidify my thoughts by saying: “It’s not a problem to be down, it’s a problem to stay down.” Don’t ever allow yourself to get lost in that depression/sadness/lack of motivation... allow yourself to grow from it, and use it as a launching pad for better days that WILL come.
I look at it this way: if today was “one of those days” just imagine the amazing possibilities for happiness and joy tomorrow, or the next moments hold. Use your emotional days to catapult you to a new standard of happiness.
So, if you’re like me, and just don’t feel like...it...today, that’s fine. Embrace the fact that you’re man or woman enough to acknowledge your down days but are also strong enough to use them as a motivational factor for better days, and moments to come.
I hope this spoke to some of you guys! Thank you, have a great week!
As always,
Absolutely Adonis
(As always all the pictures are taken by me)