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[adamkhuc]

#Absworkout #tapbung https://www.instagram.com/p/CPVZiMmjGuw/?utm_medium=tumblr

[adamkhuc]

#absworkout #tapgym #gym #fitness #dothethao https://www.instagram.com/p/CIUpvZmDB7F/?igshid=ux9phgdqx12r

[adamkhuc]

Good morning #backworkout #fym #fitness https://www.instagram.com/p/CIE47HfjKig/?igshid=16ew1i7b9ih5i

[adamkhuc]

#absworkout https://www.instagram.com/p/CHxWHjUDIHY/?igshid=1abpu48f8b1ed

[adamkhuc]

#absworkout https://www.instagram.com/p/CHiWrjkjGfH/?igshid=1eyj1w7a23z4h

[adamkhuc]

Simple https://www.instagram.com/p/CHebs1yjtFz/?igshid=1bst1036pldl0

[adamkhuc]

Try this bro and sis #absworkout https://www.instagram.com/p/CHXqmJbDp04/?igshid=1h3sng3h68rlj

[adamkhuc]

5km for 40 minutes, not too much, but fit me #running #fitness https://www.instagram.com/p/CHXI4_BjYVb/?igshid=n5u945hq5b0p

[adamkhuc]

Sunday & Sunny day #sunny #goodday #sunshine #lake https://www.instagram.com/p/CHUNShrDeD1/?igshid=1vn6k15pawrq

[adamkhuc]

Home #food #family #home https://www.instagram.com/p/CHO7Yj5jUzD/?igshid=zp27ml5swnac

[adamkhuc]

Will you ? #absworkout #fitness #6packs

[adamkhuc]

Do u know this ? Small Terminalia. My workplace #tree #terminaliacatappa #workplace #green #freshair https://www.instagram.com/p/CHKvGUqjJaZ/?igshid=jq450zq9l0eq

[adamkhuc]

Plank here, pls #plank #fitness #absworkout #burnfat #challenge https://www.instagram.com/p/CHHMl-5jiG4/?igshid=1fx5lqvpy3qf9

[adamkhuc]

Late dinner with me ! #dinner #food #nutrition #noodle #egg #pork #asianfood https://www.instagram.com/p/CHGG9y3jStK/?igshid=1xcvuav7kcg4h

[adamkhuc]

It's me, 2 days workout off, at gym center. Look like a Japanese ?😎 #japanese #workout #fitness #gymcenter #asian https://www.instagram.com/p/CHCVm_VjBgD/?igshid=13o98ppt3zmgd

[adamkhuc]

Dinner with egg soup #cooking #badcook #nutrition #egg #tomato #soup #food #dinner #supper #mancooking (at Hanoi, Vietnam) https://www.instagram.com/p/CG-O2rNDsIg/?igshid=cfftg6mksvxa

[adamkhuc]

A gloomy day. How is your place ? #fitness #gloomy #rainyday #run #nikerunner #runing #gym https://www.instagram.com/p/CG9aAQ0D6Jp/?igshid=jshc8j0vh4jo