hope tumblr lasts another 20 years so i can liveblog my midlife crisis
2025 on Tumblr: Trends That Defined the Year
Not today Justin
Show & Tell
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YOU ARE THE REASON
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@adhd-knight
hope tumblr lasts another 20 years so i can liveblog my midlife crisis
burnout from not doing anything
I drew this back in 2021ish I think?? Nothing has changed at all except the world got waaay worse lmao
Are you neurodivergent in any way or are you just like this all the time
well i am like this all the time. Isnt that the criteria
i'm very exhausted by everyhting this week
can we talk about the shame that comes along with having ADHD?
the shame that hits you when you walk around your messy, cluttered room, knowing you don’t yet have the motivation or hyperfocus to clean it, even though you want to.
the shame that hits you when you retell a story for the thousandth time and the person you’re talking to gets bored or annoyed or confused by it, cuz you couldn’t remember you had told it before.
the shame that hits you when you ask someone to repeat what they’re saying multiple times because you keep forgetting or you just can’t hear them.
the shame that hits you when you forget something super important after you leave for a trip, and you ask to go back for it.
the shame that hits you when you know you’re overanalyzing something someone said to you, but it still hurts.
the shame that hits you when you snap at people who are just talking to you while you’re hyperfocused.
the shame that hits you when you realize you don’t remember jackshit about your life, you don’t have any memories, and you wonder what it was all like.
the shame that hits you when someone asks you to just shut up or sit still after you were just expressing your emotions, your happiness even, but were just a little too loud about it.
all the shame. over everything. we should talk about that all more.
once i master my adhd and stop believing that i’m waiting for my life to begin and accept what i cannot change and finish cleaning my room and stick to a productive schedule and drink enough water and meditate and organize all the important papers in the paper pile and start being consistent and say the nice things to myself and gain confidence its OVER for you bitches
Dont be very woried about me since i deserve all of this
>have problem
>recognize it as part of my divine punishment
>no problem
I just have to lock in and get through my to-do list and then I'll start my new system with a clean slate and everything will be better.
Me, replying to every malingering email in my inbox: "It's going to be such a relief to clear this out finally!"
Everyone I'm replying to sending a response at the same time because I emailed them at the same time: ...
I'll set a calendar event for two weeks ahead of time and two days ahead of time so I won't forget.
If I just remember to do it every day it'll become a habit and I won't have to think about it.
I'll just stay at my desk until all of my tasks are done for the day and then they won't build up.
That's important, let me write it down on my hand so I can't ignore it.
If I skip lunch I'll catch up a little bit and I won't have to stay late or start early to stay on top of things.
I think if I work late all week that'll get me through the backlog and then I just have to keep up.
I have been out of my ADHD meds for three weeks and won't be able to get new prescription for another two weeks and there is nothing I want more right now than a single massive task that I can drill into for ten hours a day because having thirty small tasks that take twenty minutes each every day is grinding me into a fine paste and piping me onto crackers with a dill garnish.
Burying myself in a bathtub full of this stuff for three weeks would fix me:
Sometimes I let the "you wouldn't have ADHD if you spent more time outside" get to me and I do wonder, but can confirm I still have ADHD when I go outside.
ADHD can have a serious impact on your life and mental health. These are some of the things that were and still are the hardest for me.
Thanks for to everyone who joined me on stream while I was working on this 🫶 Coping strategies here, look specifically for the "Buttons" one Comic Archive List of ADHD Resources here I stream here
1) any stretching is better than no stretching
2) any vegetable is better than no vegetable
3) statistically you will never be the worst person at anything, there is always someone in the world who is worse at stuff than you are
Feeling like this rn for real