AB

Just a badass 😀

[alberto-najera]

Buenos días! Hola! Espero que todos estén muy bien en este hermoso lunes, mi nivel de azúcar 94 esta mañana 😃. Estoy de vacaciones esta semana así que me boi a enfocar en cosas que e estado poniendo en espera por un tiempo, como buscar un gimnasio y otras cosas relacionadas con mi negocio en internet, pero quisiera comenzar esta semana con agradecimiento y positivismo, agradezco por la oportunidad de vivir un día más y por la vida de los seres que amo. El ser feliz es una opción y aunque muchas cosas están fuera de nuestro alcance y no podemos acer nada al respecto, el ser felices si está en nuestras manos porque el ser felices no depende de los acontecimientos sino de nuestra actitud Asia ellos. Ya estamos en esto así que..a echarle ganas! En caso de que quisieran saber los ingredientes del licuado; espinacas, plátano,jengibre, linaza y arándanos esta específica mezcla de ingredientes mantiene el peso estable energía arriba y mi azúcar y boca feliz 😁 #diabetes #glucosa #salud #saludable #dieta #vegano #espinacas #arandanos #jengibre #linaza #diabetestipo2 #lacomidaesmedicina #tusaludentusmanos #reversandodiabetes #enlalucha #ahuevo #feliz #trabajandoenmi #sisepuede #awiwis #😀 https://www.instagram.com/p/CNSfnuThyg0/?igshid=y6baxbami2sp

[alberto-najera]

Zucchini, rice, beans and a crap load of red salsa..😅 very very good 😋 #beans #zucchini #mexicanrice #vigan #realmexicanfood #healthyfood #goodfood #backtobasics #reversediabetes #foodasmedicine #spacy #glucose https://www.instagram.com/p/CMNywfyBrm1/?igshid=xnqaogfdcede

[alberto-najera]

Back to the lab to get some blood work done, they are doing the 2hr glucose test let’s see what happens, I’ve been taking some very powerful herbs that seem to be helping quite a bit so let’s see what the test says...wish me luck. God is good! #glucose #diabetestype2 #diabeticlife #moretesting #sugarlevels #helth #powerofplants🌿🍃🍀💪 #medicinalherbs #detoxpancreas #noinsulin #ontheroadtohealth #fightingdiabetes #godisgood https://www.instagram.com/p/CMKfumrBHpr/?igshid=ju4q8ue10c7c

[alberto-najera]

Since the moment the doctor says “ you are diabetic” the mental battle begins, from that point on, your brain 🧠 gets bombarded with negative information you start with medication, potential side effects, the dos and don’ts, fear, constant concern about glucose levels all this among a bunch of other stuff! No wonder is so hard for our brains to stay positive! I’d like to start my day with gratitude and build the rest of my day on those thoughts, I used to take my life for granted now every day is precious, look around there is always something to be grateful for, from the shoes you have on to the coffee you are drinking and the very air on your lungs be grateful for this moment and for the opportunity to be alive one more day. I believe that this illness manifested in my life to teach me something and that I will be delivered from it when the lesson is learned. #stayingpositive #stayinthefight #goodhabits #healthyfood #healthyeating #heathymind #positivity #exircise #stayactive #diabetescanbebeat #type2diabetes #thankful #blessed #loveyourself #forgiveyourself #kindness #uchealth #lovelife #mindfulness #mindsetiseverything #facingfears #challengeaccepted #godisgood https://www.instagram.com/p/CMAKabohVYg/?igshid=1hc2l8b9q1ohs

[alberto-najera]

I believe that God, The universe or mother nature whatever you prefer to call it, in his or her love and kindness created plants and herbs to heal our illnesses, I’m so thankful for all I’m learning and to certain point I’m thankful for getting diabetes because without it I wouldn’t be the man that I’m today, trough this illness I learned to care for others and to know myself more, I feel that I have become very aware of my body and my body’s weaknesses and strengths, I do believe that this illness is temporary and I also believe that it manifested in my life to teach me a valuable lesson, I will overcome this. #herbs #plants #nature #God #theuniverse #manifestation #temporaryillness #godslove #withgodallthingsarepossible #diabetesawareness #diabetes #type2diabetes #selfawareness #selflove #lifeisgood❤️ #loveyourself #knowthyself #plantsasmedicine #oregano https://www.instagram.com/p/CLo5oxDhvvv/?igshid=1r9vsfdxzvgm7

[alberto-najera]

Sup everyone! Happy Tuesday. Positivity and happiness are some of the best medicines....and they are free! #stayhappy #staypositive💯 #beliveinyourself #beproudofyourself #eyeofthetiger #defetingtheodds #happinessisachoice #lovelife #figthingdiabetes #reversingdiabetes #isyourchoice #neversurender #achiveyourgoals #selflove #instahealth #diabeticlifecoach (at Longmont, Colorado) https://www.instagram.com/p/CLXLrrKBqPr/?igshid=1i1qr5zr77n2h

[alberto-najera]

Doctor said I was too sweet...so he diagnosed me with type2 diabetes.

I’m on the mission to reverse it.