Fitness Blog @alyssamareeeeeworkit - Tumblr Blog

I’m restarting my weight loss journey. Finally feel like I’m eating the right kind of things. My body doesn’t feel so blah. I’m not gaining weight now it’s time to start the exercise. I haven’t been to the gym in awhile so I’ll start slow with this 30 day challenge and add the gym on top of this. I’m hoping to get under 80kgs in the next four weeks and I’m roughly 81.4kg now. Fight on fibro warriors and weight loss friends.

#fibro #weight loss #chronic pain #Health #healthy #Health challenge #exercise challenge #fibro warrior #spoonie #fibromyalgia #gonna lose some weight #challenge

bamsgetsfit

Your mental health journey is just as important as your physical health journey.

Don’t neglect it. Don’t let it be stigmatized. Fight for it.

#fitblr #mental health #weight loss community #weight loss journey #weight loss #losing weight #weight loss blog #this is very true

Restarting this blog

So I’ve decided to restart my fitness and weight loss journey, properly. I’ve been really quite preoccupied over the last year and am just now working out what to do in the way of fitness and weight loss whilst having fibromyalgia. My family and friends are currently so supportive, I have the time and money now to go to the gym and above all the dedication is there this time.

Currently, I go to the gym 4 or 5 days a week and try to swim as well (2 or 3).

I’m very excited about this and I feel as though this is the only thing keeping me going at the moment.

Having chronic pain and fatigue is hard enough, being overweight and wanting to loss that weight is extremely difficult. I hope that I can reach my goal. I don’t care how long it takes. I want to be healthier and fit. I have found that with exercising and the current medication I am on, it’s helping me so much to cope.

Just because I can do this doesn’t invalidate my disability. Some days it is really bad and I don’t do anything but watch tv and hate the pain. Other days I can do everything like ‘normal’. Not everyone will be able to do what I’m doing, and I hope as spoonies and fibro warriors we can help each other through all different journeys.

🏋️‍♀️ 💪 🏊🏃‍♀️🚴‍♀️