My Name is 8 PM. and I am always arriving when you atrent Looking
Stranger Things
"I'm Dorothy Gale from Kansas"
Claire Keane
TVSTRANGERTHINGS
AnasAbdin
taylor price
trying on a metaphor

Janaina Medeiros

shark vs the universe
hello vonnie
Sade Olutola
Game of Thrones Daily
Peter Solarz
One Nice Bug Per Day
$LAYYYTER

@theartofmadeline
h
let's talk about Bridgerton tea, my ask is open

祝日 / Permanent Vacation
Monterey Bay Aquarium
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@arboreals
My Name is 8 PM. and I am always arriving when you atrent Looking
In these times of great stress I feel obligated to remind you that you can vote which wild animals end up on UK currency this summer
The Bank of England is asking the public which animals should appear on future banknotes.
(as an added benefit the end result will end up pissing off a bunch of nationalistic politicians for replacing Churchill on the £5 note - despite his own family being chill with that - so you can celebrate UK wildlife and upset Nigel Farage in one fell swoop!)
i might have already talked about this before but it’s actually crazy that jogging gets treated as a default ‘getting into shape for the first time’ exercise ESPECIALLY if someone’s goal involves weight loss. people who are more than ~200lbs often need special gear and running techniques to avoid shin splints etc *even if all that weight is solid muscle*, and the likelihood of injury only goes up as strength to weight ratio decreases. someone who’s both heavy AND untrained is just going to be miserable for however long it takes their bones and connective tissue to adapt to the sudden increase in demand. usually this takes months, but it can take even longer under adverse conditions like, say, suddenly eating way less than normal. and all this for an activity that literally isn’t even fun unless you are a specific type of insane. there are so many low impact and actually enjoyable forms of cardio why are we slapshotting biomechanically disadvantaged novices into the david goggins torment dimension
could. could you maybe. list some of those 'low impact and enjoyable forms of cardio'? this is not sarcasm, this is a genuine request, every form of exercise I have tried recently has put me in the torment dimension. thank you and I love you
yeah sure! there’s a lot of good suggestions in the notes, i’m probably missing a few
if you have access to a gym/appropriate facilities:
a LOT of people in the notes vouching for swimming, and it makes sense. not only is it basically zero impact on any of your joints, it engages just about every muscle in your body and it’s actually easier to stay afloat the higher your bodyfat%
stationary bike/elliptical: works for some better than others, but definitely far lower impact than running, usually has adjustable difficulty, and you can watch youtube videos or play games on your phone to pass the time
non stationary bike: the benefits of a stationary bike plus the ability to travel to a location
weight lifting: if you’re a total beginner to exercise this genuinely might be a better place to start than any designated ‘cardio’ activity, it Will get your heart rate up and build strength to do higher impact stuff with less risk, but designing a routine can feel overwhelming without help from a trainer/more experienced lifter
classes: yoga, pilates, dance, kickboxing, spin class, water aerobics, etc. as long as you can find one that accommodates your current fitness level and is a reasonably friendly environment
rowing: i actually know relatively little about rowing, but this has come up in the notes several times and people seem to like it. def seems like a good overall workout with little to no jarring impact
roller derby: definitely less of a Safe Beginner Activity and more ‘form of cardio you can do if you are on the fit side but still hate running’ but has come up in the notes multiple times specifically as a sport where a range of body types can do well
minimal equipment alternatives:
walking: if you have the resources to jog you have the resources to walk, and it really is a good form of exercise that also puts less strain on your joints
dance tutorials: seen a few people recommending these, there’s apparently a huge variety on youtube and you can take things at whatever pace works for you
yoga: also beginner friendly classes on youtube, good way to build up mobility and bodyweight strength
someone in the notes recommended hula hooping?? which actually sounds kind of genius especially if you don’t have a lot of gear or space. also iirc you can buy different weights of hula hoops for reasonably cheap so there’s a way to up the intensity over time
this seems like a decent resource at first glance and i think i saw more than one rec for them
one important thing to remember for anyone out there who’s significantly out of shape and feels overwhelmed is that when it comes to fitness you have one enormous advantage: it is currently EXTREMELY EASY for you to get exercise
do you 🫵 get winded walking up a flight of stairs? is curling a 5lb dumbbell 10 times difficult for you? can you barely do a single knee push-up? well i have great news: doing all of those things twice still probably takes less you less than 10 minutes. which means you can do a genuinely worthwhile daily workout in less than ten minutes. and it’ll probably get easy fast, and then you can find a heavier dumbbell
My son, those stars are already dead. Mere ghost light, growing dimmer by the day. Iron Lung (2026) dir. Mark Fischbach
they hate me because the years of memory loss has purified my mind
my human vaporizing machine continues to mistify people
the ancient romans also had the backrooms but they thought it was normal so they didnt write it down
when i look up a knitting term, the last thing I want is an ai overview. I want a 60+ year old woman with no understanding of lighting or helpful camera angles who still manages to give the most concise and clear explanation of how to execute purl 2tog through the backloop. ai summary fuck off, where is phyllis?
ladies and gentlemen
hamish “i don’t want to see anybody run a little haunted island better than me” linklater
hiding here
If mediums can communicate with the dead, just imagine what a large can do.
Okay. I have a question (explanation under cut)
What Do You Class A Gin & Tonic As?
I'm American - Gin and Tonic is a cocktail
I'm American - Gin and Tonic is just a spirit and mixer
I'm Not American - Gin and Tonic is a cocktail
I'm Not American - Gin and Tonic is just a spirit and mixer
Neither - it's classed as something different (replies/tags)
["Surro, please go to sleep"/Results]
HEARTBREAKING: friends who i should be going to the movies and playing dnd and watching anime and cosplaying and going to the mall and having sleepovers and exploring the woods with live one hundred trillion miles away
Saruman tuning into the Merry and Pippin show
we say holy moly because the moley (mole; animal) makes the holey (soil cavity)
well look who it is. my old friend. the conses of my quences.
do not 10k me stop that
*clicks reblog* your old friend, the conses of your quences, sends their regards