THINGS THAT CAN BE TRUE AT THE SAME TIME:
* Your parents did the best they could, AND their choices wounded you.
* You love someone AND you know it’s not healthy to keep them in your life.
* You’re terrified to take the next step AND you know it’s the right thing to do.
* You want to have healthy relationships AND unresolved trauma is making it difficult.
* You’re afraid to fail AND you believe in yourself.
@drheidigreen


















