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@ashtingomynt-blog
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August 11th will be the start of Kayla Itsines' 12 Week Bikini Body Guide! I am getting my health on track, headed back to school and getting back into the groove then starting my fitness goals. I can't wait to start this journey. Follow me if you are doing Kayla Itsines and ill follow you for motivation <3
Day 3
Today is Day 3 of the DETOX phase and surprisingly, I feel great. Yes it is hard to cut the foods that I love but it will all be worth it. Out of curiosity, I stepped on the scale this morning and I am down 3 lbs ALREADY. WHAT.. 17 more to go. My favorite part of the day is making a shake. I have made a couple combos so far...
Double Chocolate Shake + 1 Tsp of PB2
Vanilla Bean + 1/3 cup Frozen Berries
Vanilla Bean + 1/3 cup Frozen Pineapple.
All of these were delicious! I am so excited to continue this journey.
JOIN ME
My product came in last night around 6 pm and I am so excited to start my Core journey today. These pictures are very embarrassing to me. This will keep me motivated through my journey and I hope that I can motivate you too. Today is day one of the Detox Phase with 55 days left to go. 8 weeks, here we go !
ITS SHIPPED!
I checked my order status this morning and my package has been shipped. WOOHOO. I am on my last vacation of the summer in Havasu and I am sadly eating some bad foods because well, "I wont be able to for 8 weeks." I know that these foods do not norish my body and I need to learn CONTROL when I am vacation. I know I have the will power, its just that I need to actually do it.
The cleanse and before pictures are up next!
I could not be MORE excited to do the Core in 8 Challenge with Mynt! My 21st birthday is coming up in Novemeber and my goal is to look and feel my best. My goal loss by the end of the 8 weeks is 20 lbs.
I dont want to go into too much detail but, I have been through a lot since I graduated High School and am now attending college. Injuries, car accidnets, break ups, etc, you know, the whole 9. I am now in a place where I know I can commit to this. I will be heading back to school for the Fall Semester for my Senior year and its time to hit the floor running. Lets do this!
Check it out here !