Assuaged

Award-Winning vegan and veteran-owned FREE iOS app to help people make health-conscious choices and adapt to an organic plant-based diet for a better future and generations to come. https://assuaged.com

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Mushrooms Are Saving the World #PlantBased Burgers @mushroomcouncil #BlendedBurgerContest on @foodnetwork for a chance to win $10k! https://www.foodnetwork.com/blendedburgercontest View #recipe via link in bio @assuagedapp _____________________ 🍃 🍃 🍃 _______________________ 💟 Check out the @assuagedapp link in bio. ✅ Find product information and where to purchase! 💟 Download our FREE #charity iOS #app ✅ Browse more #organic #recipes and #products. 💟 Go #vegan for your #health ✅ Go #plantbased for the #animals and #environment _____________________ 🍃 🍃 🍃 _______________________ https://www.instagram.com/p/CQNGaR1J_Fj/?utm_medium=tumblr

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How to Make Maca Guacamole | Assuaged

Do you love avocado? Guacamole is one of the best ways to enjoy your avocados since it’s easy to prepare and pairs well with many dishes and

The health benefits of guacamole categorize it as one of the most wholesome foods. Guacamole is chiefly avocado, which is abundant in nutrients and antioxidants, not forgetting healthy fats.

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Three Biggest Barriers to Healthcare Access for People

Healthcare should be easily accessible to anyone in need of help. Healthcare systems are like mazes, and many are left lost and confused with no solution.

Learn more about healthcare at our blog!

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Veganism and Carnism: Eating Animals Is a Social Justice Issue

What are the major ecological and ethical differences between Veganism and Carnism? How is Veganism the more healthy, sustainable and compassionate choice?

Help us spread animal awareness and read more at our blog!

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Indulge in these Loaded Vegan Nachos when you’re craving that familiar crunch and creamy taste without the dairy. This recipe contains all the instructions to create a delicious “cheese” to drip over homemade tortilla chips and nutritious toppings. Enjoy this vegan twist on classic comfort food!

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Health is Wealth: How to Live A Longer, Healthier Life

This summarizes what one must do to live a long, healthy life. But, as easy and simple as it sounds, very few understand it and far less follow it.

Make sure to check out our article about living your best life!

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Steph's Super Vegan Chili- Perfect for meal prepping!

Head to Assuaged.com for more delicious and healthy recipes!

INGREDIENTS:

1 can black beans

2 cans tomato sauce

2 ears corn, cut off (or 1 can)

1 medium yellow onion

1 jalapeño, diced

1 green bell pepper

1 yellow bell pepper

1 red bell pepper

2 tomatoes, diced

2 garlic cloves

2 packets organic chili mix

Salt and pepper, to taste

1 ripe avocado (topping)

1 bunch of scallions (topping)

Vegan sour cream (optional)

crumbled tempeh (optional)

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PANKO CRUSTED TOFU NUGGETS

This recipe for Panko-crusted Tofu nuggets is entirely plant-based, kid-friendly, and easy to make! The golden crispy crust added with the firm tofu combine to create a texture that will fool almost any little one (and even sneaks in some veggies)! This dish is a tasty remake of a classic go-to afternoon snack, just a more health-conscious version.

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7 Tips That Can Make College Life Great Using Hemp Oil and Delta 8

College students face stress at staggering rates. Our customers often tell us that our 'Be Your Highest' Hemp Oil Delta 8 Gummies help relieve anxiety.

Check it our blog to how you can improve your college experience!

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Wondering how to make homemade vegan ranch dressing? Here is quick to go-to recipe using everyday pantry ingredients for a quick and healthy dipping sauce or salad dressing.

With no preservatives and additives, compared to store bought ranch, this recipe is gulit-free goodness, as the ingredients actually have multiple health benefits to offer!

This recipe takes only a few ingredients and a blender. The entire process is about five minutes and is easy to adjust based on the number of people you are feeding.

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Vegan Tofu and Quinoa Biryani 

This vegan tofu and quinoa dish tastes similar to a spicy biriyani but is a whole lot healthier. Unlike typical biriyanis, which use polished rice, this recipe uses a healthier whole grain in quinoa and packs a punch in veggie proteins.

Head to our website, Assuaged.com for more recipes!   

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Join us at Assuaged.com to begin your health journey!

We have tons of delicious and healthy recipes we’re sure you’ll love! 

Read our blog posts - we cover public health, nutrition facts, and sustainability!

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Not eating cheese can be pretty tricky. Fortunately, there are numerous dairy-free cheese substitutes that you can dig your teeth into. Vegan cheese comes in many different recipes and flavors, and all are made with various plant-based ingredients. Examples of common vegan cheese types are soy-based cheese, nut- or seed-blended cheese, coconut cheese, and flour-based cheese.

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vegan chick’n alfredo (source)

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Vegan Lemon Loaf with Strawberry Glaze

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Snickers {Vegan} | Half Baked Harvest