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@athousandsmallheartattacks
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https://gen.medium.com/parents-are-not-ok-66ab2a3e42d9
One for Wednesday
Bring on the beards. I canât wait to see all the real-life whisker wars style facial hair coming out of this pandemic pandemonium.Â
Is There an Ice Pack for Your Feelings?
Canât comprehend that the world changed irreparably overnight. Again. No one believed the sky was falling because it had never fallen (like this) before. Itâs fucking falling now.
I Lived Through the 2004 Indian Ocean Tsunami
Ten years later, I finally went back and read my journal for the first time. There is so much Iâd completely repressed. The weight of it all is still unbearable.Â
Dec. 26, 2004
I canât even. Day from Hell. Earthquake below the ocean off the coast of Sumatra, Indonesia. 9.1 Richter. Tsunamis ravaged from the coast of India all the way east through Thailand and Malaysia. Mangled bodies on the beach. An Italian manâs brains were pouring out of his head. A foot hanging on by a thread while the ankle bone protruded. The Costa Rican woman handed me her young son while she tended to the wounded. I sat with a Frenchman, yelling at him to stay awake as he struggled with the loss of blood from his shin bone popping out of his leg. Mass fear and hysteria as crowds ran further and further up the mountain to âsafeâ higher ground. Running around bringing food, water and supplies to the Norwegian family, and others, sitting and waiting for news or rescue, or anything. And Tais. To imagine losing her mom, dad and baby brother in one day. Holy fucking shit.
Over 230,000 people died in the 2004 Indian Ocean Tsunami when on Boxing Day, December 26, a massive undersea earthquake â just west of Sumatra, the 3rd largest earthquake ever recorded â caused a series of tsunamis with waves up to 100 feet high, hitting 14 countries.
I was on the tiny island of Koh Phi Phi off the southwest coast of Thailand in the Andaman Sea. Later I was told that upwards of 70% of the people on Phi Phi didnât make it.
We did, because of a seemingly endless number of innocuous circumstances: We had to stay on the northern tip of the island because we booked late in the season; Our bungalow wasnât directly on the beach as weâd wanted; We hit the snooze bar a few times and missed our 8am snorkeling trip⊠The southern half of the island washed away that morning. Beachfront bungalows wiped out. Nearly everyone on that snorkel boat washed up on the beach.
That shit really happens. Itâs this obscenely horrifying and sad event. A pivotal moment in life. It shaped my sense of self, my capacity for grief, my acute sense of mortality and the fragility of all life.
It also left me with a heightened ability to follow a worst-case scenario down the rabbit hole to whatever disgusting ending my mind can think of. Like your life flashing before your eyes, but instead itâs death and destruction and all the aftermath flashing. So that when Joy runs into the parking lot after school and almost gets run over, in that nanosecond before I grab her out of harmâs way I see her little body on the ground, I call Marc on his business trip, tell him he needs to get the next flight home from Boise or wherever, I watch him on the plane, a hot mess, making his way across the country to our broken family, at the funeral I wear the same black cashmere sweater I wore when my grandma died, and then I see us as an old couple forever mourning the loss of our first baby. I canât help but follow the rabbit hole in those almost and just-missed moments. Ten years and a day ago I didnât do that.
Following that December 26 journal entry, I did not touch pen to paper again for nearly 2 weeks. Then, slowly, it started to pour out, every painstaking detail from that day and the days that followed, page after page after page. There was a lot of grief, survivorâs guilt, soul searching, growing understanding of the mass devastation and how indescribably lucky we were to have survived such a calamitous natural disaster. Later, I felt wondrousness at being alive and breathing and being lucky enough to do something as simple as walk down the street. Followed by more guilt.
Ten years later, I remain in shock. For the hundreds of thousands of lives that earthquake and tsunami destroyed. Shocked at what I saw, how I reacted, what I did to help others, and I still feel guilty for not doing more. I fear nature and its almighty power. I witnessed a nightmare and miraculously lived through it. I was in the right/wrong place at the right/wrong time, and for no other reason I am alive.
Since then Iâve tried to stay mindful of the deep understanding that all life is fragile and finite, that any day could really be my last, or the last of those I love. To foster gratitude and appreciation for all the wonderful people and blessings in my life. Of course, the daily grind and everyday stresses resume. But after reading my old journal my heart breaks all over again for everyone lost and everyone who lost. What if I died that day, too? The last 10 years of my life wouldnât exist. My husband and children and career. Where would Marc be? Who would he be with? What if my best friend and travel partner hadnât made it that day? Or the boyfriend whoâd visited me across the world in Thailand that week? What would I have told their mothers?
Today feels like the first day back at work after losing a family member. i think, âWhat the fuck am I doing here? None of this matters. Everybody else seems ok to just go on like this awful thing didnât just happen.â
Right now it feels super fresh, like it all just happened this morning. So IÂ have no grand conclusions. Just that I was really fucking lucky not to have died that horrible day ten years ago, and every day since. Lucky that my loved ones survived along with me. Lucky to live such a fortunate life.Â
13 years ago this morning I slept through the alarm while the world around me was swept away.
PTSD is such a bitch. With its episodic strikes, some foreseen, like anniversaries, others sharper and sudden and heart-stopping, like a crack of lightening through your very existence. All urgent. All jarring. All leave their scars of waterlogged whiplash, layered with rubble and debris.
To the people of Indonesia. I see you. I hear your cries. I weep with you.
15 years. The anguish, when triggered, is less frequent and slightly less acute. But always there. Right below the surface.Â
In case anyone thought we were great parents we outsourced teaching the kids to ride bikes without training wheels to some dudes in an empty parking lot on a Sunday morning. Donât worry, we supervised from the curb with our coffee and watched the best $35 we ever spent.
Pro Tip For Crafters
Drop a blue crayon in the washing machine with a load of laundry and watch how everything magically comes out tie dyed.Â
Good News, Friends
My 7 year old saved up 809 cents in her piggy bank and told me that sheâs basically already paid her way through college.
Two for Tuesday: Presidents Day Edition
1.Â
Kindergarten teacher to class: What do you think are some of the characteristics or qualities of a good leader and president?
Other kids: Kindess, using your words, being nice.
My kid: Obama.Â
2.Â
Kindergarten teacher to class: Some people disagree as to whether Presidents Day should be celebrating Washingtonâs birthday or both Washingtonâs and Lincolnâs birthdays. Other people believe Presidents Day should celebrate ALL presidents.
My kid: Even DONALD TRUMP?!?!?
I Lived Through the 2004 Indian Ocean Tsunami
Ten years later, I finally went back and read my journal for the first time. There is so much Iâd completely repressed. The weight of it all is still unbearable.Â
Dec. 26, 2004
I canât even. Day from Hell. Earthquake below the ocean off the coast of Sumatra, Indonesia. 9.1 Richter. Tsunamis ravaged from the coast of India all the way east through Thailand and Malaysia. Mangled bodies on the beach. An Italian manâs brains were pouring out of his head. A foot hanging on by a thread while the ankle bone protruded. The Costa Rican woman handed me her young son while she tended to the wounded. I sat with a Frenchman, yelling at him to stay awake as he struggled with the loss of blood from his shin bone popping out of his leg. Mass fear and hysteria as crowds ran further and further up the mountain to âsafeâ higher ground. Running around bringing food, water and supplies to the Norwegian family, and others, sitting and waiting for news or rescue, or anything. And Tais. To imagine losing her mom, dad and baby brother in one day. Holy fucking shit.
Over 230,000 people died in the 2004 Indian Ocean Tsunami when on Boxing Day, December 26, a massive undersea earthquake â just west of Sumatra, the 3rd largest earthquake ever recorded â caused a series of tsunamis with waves up to 100 feet high, hitting 14 countries.
I was on the tiny island of Koh Phi Phi off the southwest coast of Thailand in the Andaman Sea. Later I was told that upwards of 70% of the people on Phi Phi didnât make it.
We did, because of a seemingly endless number of innocuous circumstances: We had to stay on the northern tip of the island because we booked late in the season; Our bungalow wasnât directly on the beach as weâd wanted; We hit the snooze bar a few times and missed our 8am snorkeling trip⊠The southern half of the island washed away that morning. Beachfront bungalows wiped out. Nearly everyone on that snorkel boat washed up on the beach.
That shit really happens. Itâs this obscenely horrifying and sad event. A pivotal moment in life. It shaped my sense of self, my capacity for grief, my acute sense of mortality and the fragility of all life.
It also left me with a heightened ability to follow a worst-case scenario down the rabbit hole to whatever disgusting ending my mind can think of. Like your life flashing before your eyes, but instead itâs death and destruction and all the aftermath flashing. So that when Joy runs into the parking lot after school and almost gets run over, in that nanosecond before I grab her out of harmâs way I see her little body on the ground, I call Marc on his business trip, tell him he needs to get the next flight home from Boise or wherever, I watch him on the plane, a hot mess, making his way across the country to our broken family, at the funeral I wear the same black cashmere sweater I wore when my grandma died, and then I see us as an old couple forever mourning the loss of our first baby. I canât help but follow the rabbit hole in those almost and just-missed moments. Ten years and a day ago I didnât do that.
Following that December 26 journal entry, I did not touch pen to paper again for nearly 2 weeks. Then, slowly, it started to pour out, every painstaking detail from that day and the days that followed, page after page after page. There was a lot of grief, survivorâs guilt, soul searching, growing understanding of the mass devastation and how indescribably lucky we were to have survived such a calamitous natural disaster. Later, I felt wondrousness at being alive and breathing and being lucky enough to do something as simple as walk down the street. Followed by more guilt.
Ten years later, I remain in shock. For the hundreds of thousands of lives that earthquake and tsunami destroyed. Shocked at what I saw, how I reacted, what I did to help others, and I still feel guilty for not doing more. I fear nature and its almighty power. I witnessed a nightmare and miraculously lived through it. I was in the right/wrong place at the right/wrong time, and for no other reason I am alive.
Since then Iâve tried to stay mindful of the deep understanding that all life is fragile and finite, that any day could really be my last, or the last of those I love. To foster gratitude and appreciation for all the wonderful people and blessings in my life. Of course, the daily grind and everyday stresses resume. But after reading my old journal my heart breaks all over again for everyone lost and everyone who lost. What if I died that day, too? The last 10 years of my life wouldnât exist. My husband and children and career. Where would Marc be? Who would he be with? What if my best friend and travel partner hadnât made it that day? Or the boyfriend whoâd visited me across the world in Thailand that week? What would I have told their mothers?
Today feels like the first day back at work after losing a family member. i think, âWhat the fuck am I doing here? None of this matters. Everybody else seems ok to just go on like this awful thing didnât just happen.â
Right now it feels super fresh, like it all just happened this morning. So IÂ have no grand conclusions. Just that I was really fucking lucky not to have died that horrible day ten years ago, and every day since. Lucky that my loved ones survived along with me. Lucky to live such a fortunate life.Â
13 years ago this morning I slept through the alarm while the world around me was swept away.
PTSD is such a bitch. With its episodic strikes, some foreseen, like anniversaries, others sharper and sudden and heart-stopping, like a crack of lightening through your very existence. All urgent. All jarring. All leave their scars of waterlogged whiplash, layered with rubble and debris.
To the people of Indonesia. I see you. I hear your cries. I weep with you.
Welcome to dinner, where the little human vacuum is âmaking guacamole in my mouth.â Also chicken-mole, soup-mole and banana-mole.
Meanwhile on the home front, I just Flex Sealed the f*ck outta that leaky basement window.
After five years the girls decided to indefinitely switch seats at the kitchen table. But they keep forgetting that they switched and inevitably remember halfway through a meal and then try to renegotiate the terms of whether they are really-really-for-realz switching or just maybe-sometimes-just-to-try-it-out switching.Â
Is it just me or do you also want to buy Every. Single. Thing. Instagram wants me to buy. It's like they really know me.
That magical moment when you finish the jar of peanut butter *and* the jar of jam at the same time.Â
Breaking News: Otherwise anxious kid seems totally unfazed by dentist drilling into her first ever cavity. Meanwhile, otherwise anxious mom unsure how to handle relaxed child.
(PSA: Teach your kids to floss! Do it now!)
Kids are watching An American Tail for the first time ever and I have so many feelings and never say never and WTF, they told us there'd be no cats in America.