Health-maxxing skin >>>>> studying makeup!! 🍑 8 Ways to Start
Hydrate like your life depends on it, because your enjoyment of life sure does.
Get an expensive, high-quality multivitamin. Drugstore brands don't cut it.
Put on sunscreen before your face is ever hit by rays, and watch your bedroom shades. I've received a sunburn from the morning sun peeking through before!
Research retinoids like retinol & tretinoin, and why mega-dosing vit A can function similarly. Don't forget your neck if applying topically.
Find out what you're allergic to. Eliminate all the common allergens for a week - wheat, dairy, sugar, nuts, shellfish, eggs - and then reintroduce them one at a time. Your skin and gut will tell you if something is harming you if you're patient and LISTEN to your body.
Environmental allergens will kill your skin too - get tested for allergies to pet dander, mold, dust mites, etc. especially if you wake up with mucus habitually or feel tired a lot.
Fill your diet with antioxidants.
Quit using lip balms that make your lips more chapped and switch to applying oils.