Au Naturale Em

Emily - 21 - Israel. All about that fitness, food & health. 

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I love juice! It takes a bit of getting used to, but the best thing I've done is invest in a good juicer. (Mines omega, slow not fast!) Today I wanted something sweet so I put beet, carrot, Apple, orange, lemon and ginger. 👌🏼

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Okay: my healthy version of eggs Benedict. Listen up. 🍞Toast- put bread in the toaster 🍈Avocado- spread this on the bread 🍳Poached Eggs- boil water with a teaspoon of vinegar and a pinch of salt. Carefully an egg into the boiling water, and remove when it's no longer runny consistency 🍶Hollandaise sauce- mustard, little bit of butter, egg yolk, salt 😍Took me 10 mins and boom was SO good!

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Last picture of my new haircut I swear

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Selfie Monday

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Went for a run to the beach yesterday, suffered the whole way but I did it 😅

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Dreaming of warmer weather

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I love wearing new clothes to work! ❄️

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My happiness is

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Eyyo

Guys and gals.. looking for personal trainers / fitness trainers on tumblr! I’m just getting certified and started myself :) 

Soooo reblog/like and I’ll follow you!

[yoursummerdreamz]

[goodquoteco]

[vanscribbles]

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Need this

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Taking my test to be a personal trainer soon....

who’s certified/practicing? I need new blogs to follow! 

[theblondeyogini]

i laughed so much yesterday that my abs are genuinely sore today

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Wow talk about a daily goal :)

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Tried contouring Howd I do?

[foreverchampagneiglikes]