thnks fr the memes

the "P" in potato stands for Power

[librarycards]

i am just moved by everything now. i'm porous and everything gets inside me

[calcazars]

let it be known that i touch grass frequently and I’m still like this.

[kosmogrl]

[mccleans]

for example nothing

[havingapoemwithyou]

The Suitor by Jane Kenyon

[oneheadtoanother]

[kosmogrl]

[sunshinerotting]

ever since i was a child ive had a headache

[kuttithevangu]

Being a calm, gentle, non-reactive person is really hard work, which is probably why many people are none of these things. Personally I think it’s worth it but sometimes one does want to just roll around on the floor wailing at the top of one’s lungs

[kuttithevangu]

People in my notes who think I’m repressed or dissociating: you will feel better when you learn emotions are not a binary of Not Feeling It vs Being Overwhelmed By It

[blorbospinninhouseplant]

Ok but How Do I Do That

[kuttithevangu]

Self-regulation for adults: Strategies for getting a handle on emotions and behavior - Harvard Health

Learn strategies for enhancing self-regulation skills, and discover the benefits of mastering this essential life skill to help emotional dy

There are many techniques (also, there are drugs)

[kuttithevangu]

Emotional Regulation: 5 Evidence-Based Regulation Techniques

Emotional regulation is about managing emotions to maintain balance.

A little meatier than the Harvard page but covering the same ground. These pages will give you additional phrases to google for advice

[only-tiktoks]

[kawree]

Y'all for real please do these. Even if you're certain your posture doesn't suck. One day you will wake up with impinged shoulder pain like I did and let me tell you it fucking HURTS. Do these exercises even just once a week and it will make such a difference. Especially my fellow creatives out there, stop shrimping over your work and go do these right now. RIGHT NOW.

[symptomesper]

Also, if you’re even a little concerned about getting a hump or having trouble standing fully upright in your old age, this is how you prevent that. If you want to be up and about when you’re old you have to start when you’re younger. And keep in mind there is no bad time to start and it’s never too late. Starting today is way better than never starting at all.

[fhauly]

repeat after me: i am a sexy bitch and no one ruins my 2014

[heirtocragflame]

I am a sexy bitch and no one ruins my 2014

[dragon-in-a-fez]

"you don't know what you have until you lose it" works for things that suck too btw. sometimes you need to experience life without something for a while to realise oh damn that was some bullshit

[i-survived-that]

ID: A youtube comment with 11 likes by Niceone, it says "I've lived 46 years without knowing this. How nice of life to save some of the best bites for later." End ID.

Normally, people tend to get frustrated, even jokingly, if they miss out on something. This comment was on a song from 1974 and it made me smile quite much. Simply appreciative. Like a dessert after dinner.

[phinarei]

It is genuinely mind blowing to me just how many Tumblr posts have changed my life for the better and taught me to be happier. Not all of the thoughts originate on Tumblr, but the way people collect and frame them has literally changed my brain chemistry.

[cupcraft]

You never know what color pallette someone's Tumblr is till ppl are screenshotting posts and tags

[aropride]

do u like mine

[cupcraft]

Oh wow.

[cupcraft]

Some people on tumblr are reading ancient scrolls and you'd never know

[spiralfucker]

They found the last golden ticket . So that’s just it then . Fuck my stupid horrible pathetic life. Cabbage soup for dinner again , my stupid mothtsr. Grandpa Joe said he’s sorry but I know he doesn’t really give a fuck . And who gives a fuck about the other three old people in my house . Whatever their names is. Fuck fuck fuck it’s all worthless . They even made fun of me at school for only buying like 3 wonka bars. Nepo pricks . Fuck my stupid life it’s all fucked it’s all fucked . And my last name is bucket

[bebs-art-gallery]

Albert Square, Manchester (1910) by Adolphe Valette | Contemporary Art (2015) by Emily Allchurch

[bread-making-vikings]

the top is an original, from 1910, the bottom is a new version painted in 2015

[spacedouterri]

THE BOTTOM IS A PAINTING????

[open-sketchbook]

also does a really good job reminding the view just how much air quality has improved since we stopped burning coal in every building lol

[vraska-theunseen]

DID YOU ALL KNOW THAT YOU CAN DO WHATEVER UOU WANT WHEN YOURW MAKING ART ISNT THAT WILD

[vraska-theunseen]

i have no defense against this. you've got me