i’m reposting this from a deactivated account but many links were broken or uk-based, so i’ve verified links and resources ~ og post ~ please let me know if anything needs to be added/updated
suicide & crisis hotline: call or text 988 (800-273-8255)
trans lifeline: 877-565-8860
depression hotline: 866-903-3787
eating disorders helpline: 800-931-2237
rape and sexual assault: 800-656-4673
domestic violence hotline: 800-799-7233 or text “START” to 88788
child abuse hotline: 800-422-4453 or text “HELP” to 800-422-4453
grief support: griefshare.org or text “HELLO” to 741741
runaway safeline: 1-800-786-2929
after abortion hotline/pro-voice: text exhale pro-voice at 617-749-2948
trevor project
alternatives without harming yourself:
holding/squeezing ice
splashing your face with water
getting a rubber band and snapping it against your skin (this could hurt, though it’s better than other ways that people usually choose to self-harm)
take a hot shower or bath
eat something sour. it will take your mind off the urge. (lemon, sour candy)
massage where you would self-harm
get a red pen or red paint and draw/paint over where you usually self-harm
remind yourself as to why you shouldn’t do it (scars, harms organs, leave memories etc…)
describe what you are feeling (is the urge/pain in your chest, fists, legs, arms, head?)
killing yourself will not help. it is not a solution.
you have your whole life ahead of you. you have so many more years that you can accomplish things in.
one of my patients came in for an emergency visit, because she snapped the wire on her retainer watching the movie when MBJ took his shirt off she clenched her teeth so fucking hard she snapped it. that is the fucking funniest shit ever to me this tiny 17 year old girl thirsting so goddamn hard she busted steel
This is an awesome use of what is probably a master's degree if not a doctorate and I am 100% thrilled that she shared it even though it was embarrassing and she squeaked.
this is Hannah Fry, Professor of the Public Understanding of Mathematics at the University of Cambridge and president of the Institute of Mathematics and its Applications.
In Orwell’s essay “A Hanging,” the writer watches the condemned man, walking toward the gallows, swerve to avoid a puddle. For Orwell, this represents precisely what he calls the “mystery” of the life that is about to be taken: when there is no good reason for it, the condemned man is still thinking about keeping his shoes clean. It is an “irrelevant” act (and a marvelous bit of noticing on Orwell’s part). Now suppose this were not an essay but a piece of fiction. And indeed there has been a fair amount of speculation about the proportion of fact to fiction in such essays of Orwell’s.
The avoidance of the puddle would be precisely the kind of superb detail that, say, Tolstoy might flourish; War and Peace has an execution scene very close in spirit to Orwell’s essay, and it may well be that Orwell basically cribbed the detail from Tolstoy. In War and Peace, Pierre witnesses a man being executed by the French, and notices that, just before death, the man adjusts the blindfold at the back of his head, because it is uncomfortably tight. The avoidance of the puddle, the fiddling with the blindfold—these are what might be called irrelevant or superfluous details. They are not explicable; in fiction, they exist to denote precisely the inexplicable. This is one of the “effects” of realism, of “realistic” style.
But Orwell’s essay, assuming it records an actual occurrence, shows us that such fictional effects are not merely conventionally irrelevant, or formally arbitrary, but have something to tell us about the irrelevance of reality itself (…) There was no logical reason for the condemned man to avoid the puddle. It was pure remembered habit. Life, then, will always contain an inevitable surplus, a margin of the gratuitous, a realm in which there is always more than we need: more things, more impressions, more memories, more habits, more words, more happiness, more unhappiness.
What exactly do these irrational standards mean? They mean the supremacy of the detail over the general, of the part that is more alive than the whole, of the little thing which a man observes and greets with a friendly nod of the spirit while the crowd around him is being driven by some common impulse to some common goal. I take my hat off to the hero who dashes into a burning house and saves his neighbor’s child; but I shake his hand if he has risked squandering a precious five seconds to find and save, together with the child, its favorite toy. I remember a cartoon depicting a chimney sweep falling from the roof of a tall building and noticing on the way that a sign-board had one word spelled wrong, and wondering in his headlong flight why nobody had thought of correcting it. In a sense, we all are crashing to our death from the top story of our birth to the flat stones of the churchyard and wondering with an immortal Alice in Wonderland at the patterns of the passing wall. This capacity to wonder at trifles — no matter the imminent peril — these asides of the spirit, these footnotes in the volume of life are the highest forms of consciousness, and it is in this childishly speculative state of mind, so different from commonsense and its logic, that we know the world to be good.
oh, no, you misunderstand me. those were my monkeys. yeah the circus and i have since parted ways. yeah it was the elephant thing, i dont really want to address that right now though