BBW: Fat to Fit

This blog will track my fitness journey from fat to fit.

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I think one of yours posts was tagged suicide so I just wanted to send a message to make sure you are okay. Here for you if you do need someone to talk to. May I ask what hobbies you have? Do you believe in God?

im here and very ok. sorry, i don't recall how long ago this msg was sent. i also don't recall tagging suicide in any of my posts. yes, i do believe in god; i'm just having some issues with my faith right now. as for hobbys, i crochet, i do genealogical work, watch movies and read occasionally.

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Salad in a bag

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Day 15 (late post)

Breakfast biscuits & gravy snack white cheddar popcorn pretzel rods & cheese sauce linner 2 sausages & meatballs hot pockets salami & string cheese more white cheddar popcorn pretzel rods & cheese sauce

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Day 14 Upper Body Workout

3lb wt. 10x2 shrugs 10x2 hammer curls 10x2 bicep curls 10x2 bent over rows 10x2 deadlifts 10x2 bent over tricep kick backs

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Day 14

Breakfast Biscuits and gravy with tapatio sauce Snack Peach Yoplait Yogurt Lunch 2 mozzarella & meatballs hot pockets tortilla chips string cheese salami

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Day 13

Breakfast biscuits and gravy with tapatio hot sauce Lunch 2 nature valley granola bars dinner salami, string cheese and ritz 2 ham and cheese hot pockets

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Day 12

Breakfast 3 king's hawaiian rolls lunch 1 turkey & cheese mini lunchable 2 nature valley granola bars snack tortilla chips & spinach dip dinner 2 raybern's ny deli style chicken bacon ranch sandwiches tortilla chips & spinach dip

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Day 11 (Way late post)

Lunch 2 nature valley granola bars 2 turkey & cheese mini lunchables Dinner 3 slices of little caesar's pepperoni pizza Snack 1 bag of butter lover's popcorn

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Day 11

Breakfast 3 king's hawaiian rolls 1 nature valley cashew bar 1 nature valley sweet & salty bar 1 pepperoni & mozzarella mini lunchable no lunch yet

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Day 10

Lunch

1 roasted turkey, mozzarella string cheese and ranch dressing wrap with whole wheat tortilla.

snack about 1 1/2 cups of caesar croutons

dinner 4-5 ham pinwheel rolls about 2 cups of chips

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Day 10

Breakfast Sausage and potatoes with salsa and half a plain bagel and cream cheese Morning Workout 3lb wts 10x4 hammer curls 10x4 lateral raises 10x4 low rows 10x4 bicep curls no wts 15x2 knee highs 15x2 kick backs per leg 15x2 side kicks per leg 15x2 squats

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Day 9 Dinner/Splurge Night

Caesar salad with rotisserie chicken and cup of olives. Splurge Breyers Samoas Ice Cream

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Day 9

Breakfast Potatoes and 2 breakfast burritos Lunch Tortilla chips and spinach dip with maybe a salad.

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Day 8 Dinner

Two pieces of rotisserie chicken with two king's hawaiian rolls late snack tortilla chips and spinach dip note: spinach dip has become my weakness.

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Alternative to soda Sparkling water with 1 drink flavor pk

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Day 8

Today was ok. I did a little walking around my room and when I went to the store. Legs haven't been letting me walk a lot the last couple of days before they start hurting me. Breakfast Sausages Small Egg & Cheese Omelettes Salsa Plain bagel and cream cheese Cup of orange juice Lunch Salad(same as last nights) Early Desert About 5 tbsp of Bryers Samoas Ice Cream Snack About 10 chips with spinach dip

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Day 7 Dinner Had a great caesar salad! Bacon Caesar Salad Kit Rotisserie chicken cup of olives 1/2 an avocado caesar salad (just a little extra to stretch) 2 hawaiian king's rolls