izzy's playlists!
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KIROKAZE
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Cosimo Galluzzi
taylor price
Claire Keane
#extradirty
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"I'm Dorothy Gale from Kansas"
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Kiana Khansmith
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Sweet Seals For You, Always
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The Bright Sessions
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@becomingpeyt-blog
The 13th is like the 1st of the month for everyone else. It’s my day one. The start of a new “month”. So today was a good day to finally start moving. Despite feeling nauseous, run down and dizzy since Thursday, I pushed through 25 minutes with Shaun T. I’ve spent the first part of the year working on my mental health. Now I’m going to spend the last half working on my fitness. https://www.instagram.com/p/Bz4XKOkjKPA/?igshid=v9c4ybkkzvaa
This is how I feel since getting back from Phoenix. So much is happening that I can’t talk about (but will soon) and I’ve been working on more video and IG content for you. I will be filming tomorrow and posting videos soon. ❤️. Tell me what videos you would be interested in me filming for you all in the future. 😁 Happy Friday!! https://www.instagram.com/p/Bybc0pujgJc/?igshid=1jp6z50eqvwtt
I’ve been MIA since I left Phoenix a week ago but have been super busy getting settled back into my life routine in Portland. But on thing hasn’t changed: enjoying my raw hot chocolate and the sun. ☀️ ☕️ https://www.instagram.com/p/ByJNoOLDLpF/?igshid=ycdqg37hx7fo
I’m almost home!!! Just passed Weed, Ca and picked up a much needed soy latte. https://www.instagram.com/p/Bx5ZNFODK06/?igshid=1mjvmivr3k7dl
IT'S FINALLY HERE!! My FIRST youtube video. I have spent so much time on this one, watching videos on SkillShare on how to do things, learning new editing software, figure out how to upload videos from my phone, etc. I had a blast making this one and already have raw footage for more in the future. Check it out and let me know what you think. :) I hope you find this funny like I do. https://www.youtube.com/watch?v=4LaHW4-Pzmo https://www.instagram.com/p/Bxq7FWoDv13/?igshid=g2z06mnwz4tu
Tonight’s sky is AMAZING!!! I have less than a week left here in AZ and I can’t believe it. I’m not ready to leave. I plan to spend my remaining days left here soaking up the ☀️ keep working on my mental health. Today was the first day my mental health was not on point since arriving here. I work up to some downer and strange dreams that set my mood for the day. No matter how much I tried to change my mood to the positive side, I couldn’t do it. I think it’s because I will be heading home soon to my hectic life in Oregon. Big changes are gonna happen once I get home. 😁 Until then, I’m enjoying the warmth and sun. 💕 (at Chandler, Arizona) https://www.instagram.com/p/Bxq0hVKDBQ4/?igshid=1ntlay1mjs28g
Raw cinnamon rolls!!! I’ve been watching @katefruitflowers on YouTube a lot lately and she made these in one of her videos. I’m not a fan of cinnamon rolls but I wanted to try these. They look funky in the photo but THEY ARE AMAZING!! For the recipe, go to katefruitflowers.com and look for the free recipes. Definitely give these a try. Really easy and super healthy. The whole thing tastes like the center of a cinnamon roll. https://www.instagram.com/p/Bxix6GyAN9g/?igshid=1wm17qffpq050
Clue 2 with what I’m making today. 😁 The brown paste is a date and cinnamon paste. Any guesses? https://www.instagram.com/p/BxigsDNgb8O/?igshid=aw7jvw2jbymm
I’m trying to figure out Snapchat and failing miserably. 😂 But I wanted to test out the filters on this meal. My car is in the shop and I’m running out of food so I have to get creative. Tonight I made a cashew cheese sauce with nutritional yeast and garlic powder. Not bad but I’m going to make it better before I share it with you all. Then I had some cubed up tofu marinating in Braggs that I heated up in a pan and browned it a bit. I threw some sesame seeds on top and voila! Dinner. Oh, and the noodles are the rice noodles that I soaked in warm water. Not bad for not having much. Do you have a favorite plant based cheese sauce? https://www.instagram.com/p/BxdoKyrjOoP/?igshid=1g8e7wk6r7orw
While being in down in Arizona for 3 weeks, one of my goals was to perfect my diet even more for me and eat a lot of greens, veggies and fruit and drink a lot more water. I think I’m succeeding with that. 😁 https://www.instagram.com/p/Bxa8pZIDSXn/?igshid=b6xlvy0y1zti
I got to spend the afternoon with COWS!! 🐮 💕 There was a meetup with VegPhoenix that I attended. I met some amazing people, ate homemade Indian food and, of course, spend time with the cows and a couple horses. I’m going to see if I can volunteer at the cow sanctuary while I’m down here. https://www.instagram.com/p/BxYSt5xDO2o/?igshid=4fytwsn36q79
The jackfruit has been successfully disassembled. This one wasn’t as sticky as I remember which made the process easier. I recorded the entire process and plan to share that video with you as soon as I figure out how to edit it. Trying to learn a new editing software. Stay tuned. 😁 https://www.instagram.com/p/BxWO9icD2wm/?igshid=19gi7dd9rze06
#jackfruit Today’s the day. Im cutting into this thing and I’ll be filming it. Stay tuned.🎥 #fruit #health #plantbased #wfpb #arizona https://www.instagram.com/p/BxVVAbjDlmF/?igshid=19tcuvm0d8qfv
I have ALWAYS wanted to be a runner. I hated running when I was a kid because I was the fat kid and died at every mile run day in school. But I still dreamed of running long distances. In 2013 I downloaded the C25K app and began running. I ❤️ it! I ended up running 3 5k’s that year and discovered I love collecting finisher medals. 🏅 Then I moved and stopped. I miss running so much but for the past few years, every time I try to start running I would have a mental block and running just wasn’t going to happen. Now Im signed up for a race. I have 4 months to go from a couch potato to a 5k runner. So here we go. 🏃♀️ Sign up with me or just download the C25K app and lets spend the next 4 months learning to run. We can do this. #running #c25k #blacklightrun #itsbeenyears #ohgosh #whatdidijustdo #health https://www.instagram.com/p/BxTtFaIDzyc/?igshid=1u558k0c4ow9w
☀️Can I stay here forever? ☀️I am sitting outside on my computer getting some work done. There is a slight breeze and it’s sunny and warm. Definitely my type of weather. 😁☀️ I’m starting to love Arizona. #arizona #sunnyday #peaceful #health #palmtrees https://www.instagram.com/p/BxS6pbVjNPU/?igshid=femg8ot3u23n
Do you know what this is?? Comment with your answer. 😁 this is one of my absolute favorite fruits and I only get it when I’m in warmer climates like San Diego and Phoenix. I’ve been waiting a long time for this. #namethatfruit #vegan #plantbased #internationalmarket https://www.instagram.com/p/BxQWysujlZk/?igshid=tyfb88p4fw3m
I made it to Phoenix!!! The drive was pretty uneventful but great! For my first meal in Phoenix, I found a GREAT little restaurant called @cuttingboardcafe. The staff is super nice, the food is delicious and this place is down the road from where I’ll be staying. Woohoo!! I recommend the roasted veggie wrap, salted caramel latte and the cold onion and potato soup. I’ll be trying dessert later. 😁This place is 100% vegan and I don’t have to modify a thing. 💕 If you are in the area, definitely check out The Cutting Board Cafe. #vegan #plantbased #arizona #roastedveggies #saltedcaramellatte #heath #healingwithfood (at The Cutting Board Bakery and Cafe) https://www.instagram.com/p/BxIb68PAvXv/?igshid=hb8gqscfrxqp