Bigdancombat

helping big people move with bjj and combatives

[bigdancombat]

Internal freedom has nothing to do with governments and ancient documents, but everything to do with you. Be you. Know yourself, push yourself. Stand by what is right and worthy of time out of your life... even when it means your parents, family, and friends are mad. A lot of people are going to have a lot of opinions about your life. Screw that. Be you. Work hard. Work harder, and keep working. #freedom #work #dreams #workforit #priceofdreams https://www.instagram.com/p/B_d_3NPJqc_/?igshid=f6qgf255pbxt

[bigdancombat]

[bigdancombat]

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Always have a strategy at hand. Even safety glass has limits. #strategy #safetytips #thinking #prep #dontbeavictim https://www.instagram.com/p/B_PB4azJuj5/?igshid=1f6yxgx7546r5

[bigdancombat]

What's your defense against this? #surprise #punch #knockouts https://www.instagram.com/p/B_O5OPGpNeR/?igshid=63nywezmv6ai

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Practical use of skills learned in class. Un uso útil de habilidades aprendidas en clase. #rolls #skills https://www.instagram.com/p/B_HG-VXJd2k/?igshid=1201lp2nr7k8t

[bigdancombat]

Seems legit. Lol #knife #gunfight #oil #water #lid #chooseyourweapon https://www.instagram.com/p/B_Apu8Ip2fl/?igshid=k4zi8zxt3au

[bigdancombat]

Constantly reminding myself of this. Slow is still winning. Slow means I'm off the couch moving and doing. #life #winningmindset #acceptable #pain #slow #movementismedicine https://www.instagram.com/p/B--LIRxpoJv/?igshid=15tksoq7cc8w7

[bigdancombat]

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Ribs smoking in the grill for tomorrow, and foil dinners on the pit. #backyard #isolate #style #smoking #smokedribs #country #spareribs https://www.instagram.com/p/B-0lHKiJQYQ/?igshid=1gijpt9k4ly5t

[bigdancombat]

Can't find hand sanitizer anywhere right now. So we made some. Aloe vera gel, everclear 190, and mint oil. You have to liquify the aloe gel completely, and the alcohol has to be at least 120 proof (60%) to kill Corona virus. [That glittery crap from the lotion store in your girl's purse won't cut it. That garbage is only like 10% alcohol.] So we scraped the gel from 3 large aloe leaves and put it in the blender with just a tiny bit of water. We turned it on the highest setting for a full minute to obliterate everything. Then, we turned it off, added about half of our 1.75 liter jug of everclear 190, and blended for another minute or so on high. Afterwards, we ran all that through a sieve to catch the pulp. After straining and disposing of the pulp, we added some food grade peppermint oil for scent. The texture and feel is actually quite nice. I was really surprised. Our final yield was 2 pint Mason jars and and this unused condiment bottle left over from my old bbq business. We have some mint tea bags soaking in the rest of the everclear in preparation for the next batch. I'll make a video a little later when I can find more bottles. Stay safe guys. (at Glendale, Arizona) https://www.instagram.com/p/B-vjMAIpfBO/?igshid=phvywbp4oywm

[bigdancombat]

All pain is temporary. This too shall pass my friends. Keep working. #hope #light https://www.instagram.com/p/B-qv8RsJw3T/?igshid=17d3iieostn9w

[bigdancombat]

This time can be a blessing. Hate your job, lost a job, just stuck at home until June and bored? Use this as a time to change something in your life. #improveyourself #gifts #bless https://www.instagram.com/p/B-dszdbproc/?igshid=hd0gdsfe110

[bigdancombat]

I've lost enough friends in the last year. Call me or call this hotline. Reach out. #22adayis22toomany https://www.instagram.com/p/B-YzxAOJsf-/?igshid=137u2s6ffexma

[bigdancombat]

Good thing to remember #fear #overcoming https://www.instagram.com/p/B-XqJCRJ8od/?igshid=hg2pe8778u9q

[bigdancombat]

@gun_mamii #llamas #distance https://www.instagram.com/p/B-WFz_0puLR/?igshid=fw3ycjde5m1r

[bigdancombat]

Wound up near here thanks to my freezer dying. #temple #mormon #gilavalleytemple https://www.instagram.com/p/B-TJgV0JVtk/?igshid=1haymidqui9g3

[bigdancombat]

Day 4 of walking more. So far so good. #offthecouch #walking #mileage https://www.instagram.com/p/B-OIb-eJ0aG/?igshid=obp2dzplh8cq

[bigdancombat]

Until tomorrow @kaylaswagg619 https://www.instagram.com/p/B-N86y8pxV5/?igshid=1mkawztsha5bt