When my therapist references a specific traumatic event I did NOT mention:
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@unaverage-confessions
When my therapist references a specific traumatic event I did NOT mention:
My therapist: "you need to make some friends"
Me:
A minor inconvenience: *happens*
Me @ myself:
Talking myself out of using behaviors during the holiday season like:
Therapist: WHY did you use behaviors while I was out of town??
Me:
My therapist: *has to cancel*
Me:
My therapist when I use the same BS excuse for the millionth time:
Everyone in my life, when I emerge from my Mental Illness Isolation Phaseâ„¢:
My therapist when I try to bring in a whole bunch of distorted thinking and shit:
Me:
When my therapist says wise things I’m like:
Confirming appointments like
Me: *tries to compartmentalize my emotions*
My emotions:
When I say something really twisted and my therapist gives me That Lookâ„¢
I'm like
Therapist: *calls out my negative core beliefs*
Me:
You know my mom so well.
Therapist: *points out that I seem anxious*
Me:
Me to insurance: "I need this treatment in order to survive"
Insurance: