Borderline DBT

Hallo, ich bin no name. Ich habe die Diagnosen Borderline und Depressionen letztes Jahr Anfang 2016 bekommen. Da habe ich nämlich die ambulante Verhaltenstherapie angefangen: DBT. Ende letzen Jahres bis Anfang diesen Jahres war in einer Klinik. Ab da hat sich mein Leben schlagartig geändert. Durch DBT habe ich verdammt viel Lebensqualität bekommen, die ich nie hatte. Ich lebe mit den Skills und möchte euch gerne motivieren die Skills auch zu nutzen. Sie helfen wirklich! :) Da möchte ich euch einfach gerne mitnehmen. <3 ~new way~ ~positiv mind~ ~dbt~

[dissociativegifs-blog]

trying to get work done while cofronting

[dissociativegifs-blog]

Younger system members

[aseriesofoccurrences-deactivate]

when you want to be left alone by your alters but

[aseriesofoccurrences-deactivate]

when you want to switch in or out but can´t

[dissociativegifs-blog]

Finally getting all your alters listed and all system mapping functionally done.

[borderlinedbt-blog]

Exactly this feeling! Exactly! :)

[dissociativegifs-blog]

Submission

Fronting after someone else wore out the body. 

[dissociativegifs-blog]

dodging personal questions directed at the host when you’re not out as multi

[thegooddiedyoung]

IF SOMEONE TELLS YOU THEY HAVE DID

- No, it is NOT schizophrenia. - No, you do NOT have multiple personalities because you act differently at work, around your family, around your friends, etc. - No, we are NOT like the guy in “Split”; we’re not going to switch personalities and attack you, that’s bullshit. - YES, alters/identities/personalities are REAL. Treat them like individual people, even though they share the same body.

DID is caused by extensive childhood trauma and is demonized by the media. If someone trusts you enough to share that they are a multiple, DO NOT abuse that.

[forest-is-falling]

are my hands even mine like ????¿¿¿¿

[scammail]

[cripplingquinn]

[scammail]

me: I have a lot to do today, I should really get to wor–

my brain, already dissociating:

[thesicknasties]

doing homework while dissociating like

[demo-version]

avoid mirrors from now on

[punk-hound]

I’ve never related to an image more.

[leafsea]

detachment // 2.23.2018

[dpdr-dreams]

When you start dissociating but you have a supporting friend