TIPS/PRODUCTS/HABITS TO INCORPORATE IN YOUR LIFE
Give yourself a manicure and pedicure at least once a week- you don’t have to paint your nails; simply maintenance.
Wear sunscreen whenever you go out (yes even cloudy days there will still be damaging UV rays)
Use a face wash that has zero soap and zero fragrance to avoid irritation
Wake up early and exercise! This is the best way to start your day to gets fresh start. Inspiration for some form of routine can be found here.
MOISTURISE! I cannot stress this enough. At night I use Nivea anti wrinkle revitalising night cream, along with by hydrating B3 oil. In the morning I use simple moisturiser along with Decléor aromessence ylang cananga oil
When you shower- do NOT scrub your body unless exfoliating. It’ll irritate your skin and it’s pointless.
When exfoliating I use soap and glory maple scrub- you don’t need to exfoliate for long or very hard
Always sit up straight. Good posture is attractive.
NEVER look to the ground when you’re walking; always look up straight ahead, if you make eye contact with someone; just smile and move on.
if you wear jewellery, keep it simple
wake up early- if you want to have a productive day, its easier to get a head start.
have some form of way to vent. keeping emotions and rage bottled up will lead to an ugly and hurtful breakdown. this can be taken out through a new hobby, journaling, or even talking to someone.
always make your bed in the morning.
never use your phone at the table, same with your elbows; keep them off when the meal arrives.
*apologies for being inactive, its a very busy season
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