"I'm Okay Though" by Sara Kays

shark vs the universe

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$LAYYYTER

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"I'm Dorothy Gale from Kansas"
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@bpdfairie
"I'm Okay Though" by Sara Kays
Van Gogh actually painted Starry Night while receiving treatment in a hospital for his depression. In fact, most, if not all, of his most successful paintings were done while he was receiving treatment of some sort. When he wasn't, he often couldn't bring himself to get out of bed at all, let alone paint.
A bit oversimplified perhaps, but the upgrade you're looking for is likely treatment.
you have no idea how hard i cling to this
kara walker, "untitled," 2016, ink on paper
Bring Me The Horizon, True Friends
unfortunatyely im displaying behaviours. and acting in ways
If I sh, my “family” will put me in an institution. They threaten this even after being clean for 4 months. After expressing a negative emotion, any at all, they look at me like I’m crazy and need to go back to the psych ward. I can’t talk to anyone
The sun when it rose today through the smoke.
I love transparency in relationships, platonic or romantic. I don’t wanna have to ask you how you feel about me. I wanna see it, feel it, and know it.
listening to music isn’t enough anymore i need to eat it
*•°•* unconventional self care motivation *•°•*
Reasons to stay alive:
- you could meet god and that bastard does not deserve to be graced by your presence 😤
-spite god
-outlive your enemies
-if life wants you dead that badly it will do it itself, don't help it
- your existence annoys someone that you hate and that's powerful
- disappoint your parents (if you have them and want to that is)
Reasons to brush your teeth:
- clean mouth knives hehe
- if they fall out you won't be able to bite homophobes anymore
- future archeologists/paleontologists will compliment how well preserved you are
- be the only person in the nursing home w/o dentures and feel superior for it
- so you can eat (See reasons to eat)
Take your vitamins:
-so that you have strength to run from the police
- so that you don't lose your eyesight (if you have it) and you can watch the downfall of your enemies
- don't get scurvy *cue sea shanties*
Stay hydrated:
- to ensure that you always have to piss 😳 this may seem like a bad thing but... you never know when it could come in handy (the graves of your enemies looking a little dry perhaps?)
- your body is basically a giant water slide. And everyone knows water slides w/o water suck
- this is more of a tip than a reason but tea is equally as hydrating as water and has antioxidants and small amounts of vitamins so technically you can live off of it (like i do lol) if you don't like how water tastes 😌
- if you're dehydrated you won't have as much blood :((
Reasons to eat:
- not everyone can, think about moths. Moths can't eat so enjoy food for the moths that can't
- also gives you strength to run from police
- strength to beat up abusive parents (doesn't have to be your parents)
- chewing regularly makes your jawline sharper and your jaw stronger, also good for biting
Reasons to get enough sleep:
- being unconscious. its not being awake which is pretty great imo
- dream about whatever tf you want with no consequences
- your stuffed animals don't get to come to life until you sleep
Reasons to shower:
- the police dogs will have a harder time following your scent
- wash off dead skin- now the only skin you have is alive
- idk about ya'll but I come up with some of my best comedic material while dissociating in the showers
-cmon bubbles and splashing are still fun no matter how old you are don't lie to yourself
Reasons to go outside:
- don't let the sun forget your face >:( make your threats known to him
- alternatively look at the moon 🥺 need I say more
- you could see someone walking their dog and get to pet it or maybe a stray cat will be friendly and you can pet it 👉👈
- ....vandalize
- find pretty rocks, take then home with you or put them in your pockets for throwing at police cars later
- climb trees, maybe you will scrape your knee maybe you will find something cool like a birds nest or a cocoon
Anyways this was all I could think of right now! Take care of yourselves and feel free to add on to this with your own motivations
The urge to stop letting people in <3
My brain: Let’s quit our job!
Me: On what f**king level of audacity are you on brain?
My brain: Listen here, I’ve had enough of this sh*t, I can’t take it anymore
Me: Do you want to quit over a little inconvenience that happened at work?
My brain: Well yeah
I don’t care.
everyone says “you can talk to me!” but they really just want to hear that you’re doing “good”, they don’t want to hear all the dark shit that’s really going on