PUT YOUR BEARD IN MY MOUTH

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@brieflyhopefulwolf
men will PURPOSELY ask you things in a condescending tone and then act surprised when you get an attitude like “i wasn’t trying to start an argument” yes you were travis shut the fuck up
Be careful how comfortable you get with jokes that cut yourself down and emphasize the false concept that there’s no hope for your future and life is pointless. I get that talking about struggles is important and helps in not feeling alone. There has to be a line though, between “hey here’s something that’s rough so I’m gonna laugh about it” and cheering each other on as you hammer unhealthy concepts deeper into your mind. You are not worthless. You are not ugly. You are not trash. Good is absolutely possible in your future. Don’t forget that words have power. Be careful how much poison you throw in your own well.
I really need to realize that staying in bed for those extra 5 min is doing nothing for me but making me late
I honestly believe the whole “adults require less sleep” thing is honest to god probably a myth created by capitalism
It is.
i honestly believe that sleep deprivation is the biggest ignored/neglected root cause of health dangers that prematurely kill adults
ask me sometime about the role of sleep in the leptin ghrelin cycle and how its interruption destabilizes weight homeostasis
or about the new research showing that heart disease is not caused by fat, like we thought for years, but by inflammation in the circulatory system whose root cause is unknown but one of the prime suspects is, you guessed it, sleep deprivation
but nobody wants to hear that lack of sleep is killing people. employers don’t want to hear it. and god knows that having sold their waking hours to capitalism to survive workers don’t want to lose the only time they have left to them to live their lives, mostly stolen from sleep
i mean even i don’t want to do anything about it and i love sleep, i just love overwatch more
this this this this this
our society places almost zero value on sleep
on enough sleep
on uninterrupted sleep
on regular, predictable, cycling sleep
all the evidence we have suggests sleep is really, really, really important to the processes of the human body, including both mental and physical health, and yet when was the last time you heard somebody suggest that people had a *right* to sufficient, regular sleep?
Reminder that
- Humans are not meant to sleep for extended periods of uninterrupted sleep.
By this I don’t mean “humans shouldn’t have 8+ hours of sleep a night”; I mean that we are supposed to sleep for four to five hours (ish), then get up and do something relaxing like reading for a half hour to an hour, then get another bout of four to five hours. This is what our bodies were designed for.
Sleeping the whole night through was a fad started with the advent of the lightbulb. Sleeping the whole night through is so recent (and artificial) that First Sleep and Second Sleep are mentioned in Dickens’ novels.
- Lack of sleep for even a single night severely compromises your immune system.
If you’re planning on getting little sleep or pulling an all-nighter, make sure to eat lots of fruit and veggies/take vitamins that day. Or even better, get yourself some bee propolis. It’s a natural remedy used for thousands of years in Latin America and is insanely good for boosting up compromised immune systems (if you get the drop kind, put 3 to 4 drops in a spoonful of honey and mix well with a 2nd spoon to mask the strong taste). It has no side effects and is all but impossible to overdose on.
- According to several government bodies around the world, chronic lack of sleep is literally tied for 1st place as the worst kind of torture (the other is solitary isolation)
- Expecting a teen to get up for 8:30 classes is the equivalent of expecting an adult to be at work at 4 am.
After babies, teens are the age group that needs the most amount of sleep. Puberty is exhausting, and the body needs time to recharge. Ideally, a teen should be getting between 10 to 12 hours of sleep at the bare minimum. Most teens are lucky if they manage to get 8. And that’s a gigantic problem; not only does lack of sleep affect mood (which is extra significant when your hormones are already riding a rollercoaster to begin with), but also has massive effects on growth, which is kinda what the whole puberty thing is supposed to be about.
- According to research “starting work before 10 a.m. is tantamount to torture and is making staff sick and stressed”
- Humans were not designed to have the same sleep cycle across the species. Much the opposite in fact.
Night owls and morning people are an actual thing. Because we’re pack creatures, Nature came up with a clever way for our ancestors to always have someone on the lookout for predators and threats: make people naturally alert at varying times so that there’s always someone alert to keep watch.
Forcing night owls to follow morning people’s sleep cycle means night owls live with what researchers have referred to as “permanent jetlag”.
me: (googling) snake bite leg what to do
google: elevate and apply pressure
me: (lifting snake real high) apologize or else
Cat logic
These are fucking amazing
The figure swinging the earth – The Force Of Nature by Lorenzo Quinn
The guy being dragged by a bird – part of an installation titled Hacienda Paradise – Utopia Experiment by Fredrik Raddum.
The balancing elephant – Balancing Elephant by Daniel Firman.
The tea splashes kissing – Kiss of Eternity by Johnson Tsang.
The figure emerging from the wall – Break Through From Your Mold by Zenos Frudakis
The meditating figure splitting apart – Expansion by Paige Bradley.
The horses running through water – Mustangs at Las Colinas by Robert Glen.
The giant peeking from under the lawn – Popped Up by Ervin Loránth Hervé
The man under the raining umbrella – L’uomo della Pioggia (The Rain Man) by Jean-Michel Folon.
The huge bearded guy – The Appennnine Colossus by Giambologna.
The impossibly balanced stones on a beach – Untitled by Adrian Gray
The dragons with an egg – The Dragons in Love or The Varna Dragons by Darin Lazarov.
The stairway to nowhere – Diminish And Ascend by David McCracken
The underwater circle – Vicissitudes by Jason deCaires Taylor.
The epic warrior guy – General Guan Yu by Han Meilin
The sinking library – Sinking Building Outside State Library, Melbourne, Australia. I couldn’t find an artist’s name.
The giant hand holding a tree – The Caring Hand by Eva Oertli and Beat Huber
Do any other american high schoolers have intense survivor’s guilt and trauma with school shootings even though they weren’t at your school?
Like. A laser tag place opened geared towards teenagers and it got no business, we tried to enjoy it but when someone pointed a laser machine gun at me and I instinctively dropped behind the nearest wall and reached to turn off my phone I cried, I wasn’t the only one. The announcements system turns on at an unexpected time and everyone holds their breath until they say something besides “locks, lights, out of sight,” nobody even jokingly pops chip bags anymore, a door slammed really loud during a class change and everyone dropped and ran. Everyone cries during drills, even the toughest ranch kids. Every drill comes with a full day of teachers crying and telling us that they love us all so much and will die for us, and every kid in every class looking around wondering who would I die for? Who would die for me? You walk to the bathroom and wonder every second if it happens right now, where will I go? You test supply closet doors to see which ones are unlocked, you memorize which furniture in the teachers’ lounge your English teacher says is light enough to barricade a door with. The fire alarm goes off and nobody moves, instead you wait for gunshots—it a trap? You stand with a group of freshmen and realize that you’re the oldest, you know you’ll have to die for them. You forget your ID tag and worry that now the police won’t be able to tell your parents if you’re safe, or not safe. Your stats teacher has a baseball bat by the door, your math teacher keeps a stapler under each desk to throw, your drama teacher asks who will be willing to stand by the non-locking door with the Shakespearean swords. Your yearbook teacher tells you don’t worry about breaking a camera because you heard about the kids who died holding them. You don’t use the bathroom during classes because you don’t want to be the only target to shoot at. You keep your phone on silent 24/7 because you worry the one time you forget will be when you get your whole US History class killed. You have a snap saved with your class schedule and school and full name to send in an instant to your internet friends so they know if you were on that wing, you have a note saved with the things you want your mom to know and the things you’re sorry for. At the age of 12 I was told I needed to know who I would die for and that it was okay if it was nobody, that was my decision to make. School shootings control us more than adults and non-Americans could possibly imagine and nobody moves to change anything unless we’re actively screaming for it. Have you considered we’re too scared?
holy shit
I was a substitute teacher last year in the city I live in. I had to quit, but not because the kids were rough or because I felt like I wasn’t able to do enough. I quit because we went into lockdown and there was nothing I could do. No plans were left for me except for a little laminated sheet of paper that said “lock the door”. No way for me to lock the door because most schools don’t give substitutes keys. I did not even know the names of the students in my class. If someone were to hurt them, i wouldn’t know their name to tell the police. These third graders told me where they hid, telling me about how they push a bookshelf in front of the door. It ended up being just a drill- but I wasn’t told that. All the other teachers were told that though emails, but I didn’t have an email. It took everything in me to not cry and breakdown in front of these 8 year olds. Once the day was over, I wrote out a note to the teacher lettering her know my experiences and I sent an email to my supervisor. Nothing changed.
I always started my day in each new school I went to figuring out where I would hide 25 children, where the exits are, what could I do. I did that before the lockdown experience I had.
This is wrong. I shouldn’t have to do this.
my old high school is directly about a mile, maybe less, behind my house, not much seperating us but a street one building and woods, but basically, its not very far away. for the past almost 2 years ive been out of school, my blood runs cold everytime i hear sirens in that direction.
I am from the first generation of routine shooting survivors (first generation, jesus christ that sounds so wrong). There was a shooting at the middle school when I was in fourth grade. 1998–yes, even predating Columbine, though not by much.
It followed me the entire remaining eight years of my school career. And yes, it’s true–someone “pranked” the school in my junior year by calling in a bomb threat every week for almost three months, and the school responded by moving us all to the gym. I finally walked up to the principal one day during one of these incidents and said “Mr. S? I don’t want to be a pain. But we’ve had four of these in three weeks and if there really is a bomb by now they’ll know exactly where to put it.” I was envisioning it in the bleachers just under my legs. He looked me right in the eyes, and he must have seen the haunting there that said “this girl knows nothing in specific but way too fucking much in general,” because he immediately picked up the mic we kept for assemblies and said “first two rows, form orderly lines out the doors, toward the soccer field, please” and evacuated us before I even had a chance to get back to my seat. They walked us up to the middle school (which was on the same property–they almost adjoined) through a driving rain, no coats, no nothing, and put us in their cafeteria while the bomb squad came. From that point onward anytime there was a threat they had to fully evacuate both schools, just in case.
It changes the way you think, and not for the better.
I am 30 years old. Why are there babies young enough to be mine still suffering this????
My little brother missed school due to an illness a few months ago and it wasn’t counted in the records. My mom got a call from the school, and she was confused because she thought she had already called in for his absence. They told her that there had been a kid with a gun at the school.
They hadn’t counted his absence because they had to work around kids being taken home after parents were worried about their kids being shot. They’re treating gun violence the same as inclement weather or burst pipes at this point because it’s so normal that we have to plan for it like we would a blizzard.
In today’s episode of “Hozier Liked”:
some days im like “i havent eaten in 19 hours and im feelin fine”
and then some days im like “im on my ninth muffin and only the power of god can stop me”
How to pet animals
by averyboredperson (via @imgur)
Klaus Hargreeves from Umbrella Academy
i went to the dentist today and my dentist honest to god said “can i ask you a question…….what the hell is in your mouth”
it was in awe lmao
then the hygienist and assistant all came over to look too and they were like “wooooow” and my ass was sitting there like
oh my god i posted this and then went to work, and
story time
okay so to preface this, my hometown where i’m originally from is a really fucking weird place. like from the outside it seems like a normal suburban town, but once you’re there for awhile you get the feeling that’s something’s not…quite all together. a lot of people are really fucking weird there — so much so that that was a running joke in school growing up, that people in the town were just like that. everyone knew not to go out to the farm lands surrounding the town especially at night, we called it “the cuts” and people used to disappear out there all the time or get shot at by the especially weird people that would live out there. the news was and still is truly a thing of horror. every time i come back i’m regaled with even more stories of crazy shit that has happened there.
to put it in perspective we generally never had “normal crime” like robbery or anything like that when i lived there, though that did happen sometimes. the news stories were always like, “a kid was kidnapped by local residents and tortured in a house around the corner,” “a random person was chased down and shot for sport in a really nice neighborhood,” “someone was gored to death by a bull while out car shopping,” etc. (these are all real, btw). everyone does drugs and the whole town is located really close to a government site where they test nuclear weapons and chemicals and shit. this is how i grew up, in this bizarre environment.
i need to preface it this way so that you get that it’s weird. it’s a fucking weird place. i used to listen to the welcome to night vale podcast and make comparisons from it to my hometown, that’s how weird it is.
i only say this so you know that this town is where i got my orthodontics from.
all the kids in my town went to this one particular orthodontist. i also used to go to a dentist in town that a lot of people went to as well. i had a permanent retainer put on my bottom teeth after braces and no one had ever said anything to me about the model of retainer itself or it being weird type of retainer at all. i saw a ton of other people (mostly other kids that were my age at the time) that had the same type of retainer as me too so i never thought about it.
so i kept my retainer in — it’s never caused me problems and it keeps my teeth straight, why not?
however i went to a dentist for the first time in a metropolitan area now, and when he saw it in my mouth his literal first reaction was to say “uh can i ask you a question….what the hell is that”
LITERALLY the words that he said
which in hindsight makes almost too much sense. of course my town of all towns would put these weird unnecessary contraptions in kids’ mouths, and of course it happened so much that everyone just thought it was normal. that sounds exactly, to a T, like my hometown.
my permanent bottom retainer is apparently this prototype that is so rare that he’s literally never seen it before in his life, not in dental school, nowhere. it’s not that it’s an outdated type, it’s just rare as fuck. they were still staring at pictures of it on my chart in wonder when i left the office.
so just know somewhere out there, in a weird ass suburban town where they test nuclear weapons and a good portion of the residents go fucking nuts, there’s probably hundreds of people still walking around with this same contraption in their mouth that exists nowhere else in the world thinking, “yeah, that’s cool. that makes sense. let me go drink the definitely not-contaminated water now and never move away from here.”
This sounds like an X-files episode