I am so confused and frustrated.. my therapist is worried i’ve been misdiagnosed and was floating the idea of maybe a bipolar 2 diagnosis. to which i replied that i wasn’t sure, and thought maybe adhd is more appropriate. but now reading the dsm criteria for bipolar 2 i think i may fit that as well. either way i kind of feel like im trying to squeeze myself into a box to fit the diagnostic criteria. and i understand that these illnesses have to be clinically defined but also it’s really not that cut and dry when it all comes down to it. idk. i’m just confused and discouraged and fucking tired of it all. i’ve been trying to stay afloat for so long. things get “better” for a while and then always revert. i’m trying so hard. but it doesn’t ever stick














