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The unique properties of lettuce
The unique properties of lettuce
Crunchy and green, ordinary lettuce is one of the most amazing greens, loaded with essential nutrients that are beneficial to our overall health.
The modern variety “iceberg“that is sometimes likened with cabbage, recently shifting his ordinary relative, acquaintance from the yard of her grandmother. From a nutritional standpoint, it should be the opposite! In comparisons with iceberg lettuce,…
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Holi Festival of Colours, India
Holi Festival of Colours, India
Spring has arrived and the sun is shining brightly.
Well-known worldwide, Holi Festival of colors is one of the oldest Hindu festivals observed during the spring season, with adults and children who participate in the celebration. Depending on the region, it is also in Holaka, Phagwa, Dhulheti, Dhulandi or Dhulendi. For those on holiday, Holi is time to move darkness last winter and spring Cel…
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Egypt offers an underwater gateway to Alexandria
Egypt offers an underwater gateway to Alexandria
Egypt revived the idea of a giant underwater museum off the coast of Alexandria, to reveal the beauty of centuries ago mired palace of Cleopatra, the newspaper ” The Guardian ” . The idea for the unusual archaeological museum has existed for years and has generated thousands of ancient treasure discovered in the waters of the Mediterranean Sea, near the eastern port of the famous city. A…
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Food against spring fatigue
Food against spring fatigue
Energy in the plate
Whether you recognize the concept of spring fatigue or not, undoubtedly is that after the short, dark winter days our body needs a strong dose of energy. Good nutrition is not only the consumption of products that satiate, those that provide energy quality in life!
Strong start to the spring:
Оatmeal
They contain magnesium, protein, phosphorus and vitamin B – nutrients that…
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The tomato is good
The tomato is good
The tomato has many virtues for what is good to eat, but because they do not make you fat, the latest discovery is that relating to the antioxidant lycopene, the pigment that gives the red color. Lycopene is a substance, the tomato has earned the blade of food for long life, the elixir of youth and protector from degenerative diseases such as cancer and atherosclerosis. The tomato is a food…
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Albert Einstein 1879 - 1955
Albert Einstein 1879 – 1955
“I want to know what are the main principles which, when God created the universe. Otherwise do not care. “
In the current development of mankind twentieth century was a period marked by tragedy and spectacular progress. Of the great tragedies remind the two world wars , and inventing , producing, and ultimately , the use of the atomic bomb , which brings to mankind the horrors of…
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Freehold properties of goji berries
Freehold properties of goji berries
The goji berries are often cited as ” probably the result of more dense nutrients of the earth”
It has been used for millennia by peoples of Asia , particularly in the areas most inaccessible and where human life was and is more difficult , such as Tibet , Mongolia and in the more rural areas of China as the region ‘s ningxia . The populations of these regions have experienced for thousands of…
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Door to hell, Turkmenistan
Door to hell, Turkmenistan
A unique but little-known place near Darvaz, Turkmenistan
Near the small town Darvaz in Turkmenistan is peculiar natural phenomenon called by locals “the door to hell.” In fact, nature has very little “guilt” phenomenon.
How it was formed door to hell ? It all started back in 1971 when scientists from the then Soviet Union were sent to explore the area for the presence of natural gas. Well,…
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The history of coffee...
The history of coffee…
We do not know exactly when the coffee was discovered for the first time , but archaeologists have found descriptions of the use of coffee as a medicine in the Arab world in writings dating back to 900 AD
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A legend attributes the discovery of coffee to an Ethiopian goat herder named Kaldi (around 300 BC). He observed that his flock was very active when the animals ate certain…
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How to awaken their creativity
How to awaken their creativity
“Creativity is the power to connect what seems incoherent.” ~ William Plomar
Can we really become more creative?
Being creative is a skill that can revive if only we are willing to do so. Early in life, each of us has the ability to create, explore and play. Each is set in a natural curiosity that constantly provokes the question: “How does the world ‘”. Over time we begin to stifle that part…
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Carnival in Rio de Janeiro
Carnival in Rio de Janeiro
Carnival in Rio is organized in the former capital of Brazil (1763-1960) – Rio de Janeiro. Situated between the mountains and sea and providing its visitors beautiful beaches, lovely scenery and unusual culture, Rio is the ideal place for such an event . Contributing to the mood of the town are the local people who live in the rhythm of their national music – choro , samba and bossa nova .…
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Chocolate Hills, Philippines Almost all children would be glad awful lot if they see a mountain of chocolate. And what about the first 268 hill of chocolate?
6 calcium-rich foods for your bones
6 calcium-rich foods for your bones
Include these calcium-rich foods in your diet to maintain healthy bones and joints.
Milk: Milk is the best source of calcium, not only for children but also for adults. Moreover, the calcium is in a form that can be easily digested and absorbed by your body.
Yogurt: High in protein and containing healthy bacteria for your gut, yogurt is said to offer 400 mg of calcium in a single serving. Choose…
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Lake Lake Superior, Canada
Lake Lake Superior, Canada
Lake Lake Superior is the largest of the five Great Lakes in North America. Bordered on the north by the Canadian province of Ontario and the U.S. state of Minnesota , and to the south – with the U.S. states of Wisconsin and Michigan. It is the largest freshwater lake in the world in area ( 82 103 km2 ) [1] , assuming that Lake Huron and Lake Michigan are two separate bodies of water. [2]. Only…
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3 ways to keep yourself fit
3 ways to keep yourself fit
Incorporate more movement into your daily life and watch what you eat. Here are three ways to keep fit through proper nutrition.
Avoid added sugar
A scoop here , two there, and here’s a bunch of empty calories . The most common sources of unnecessary added sugar than spoons of sugar in coffee , sweetened sodas , pasta, breakfast cereals , confectionery , sweetened dairy products ( sweetened…
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Burn fat by summer – Part 1 Summer is fast-paced, namely it is the season in which you will have to throw away the thick winter clothes and put something sexy and emphasize our figure…
Legend of Baba Marta Baba Marta is a mythical character from Bulgarian folklore. According to folk tradition the name is associated with March.