Connor Adam

| Aquarius♒️| Indiana.|FTM.|9.9.2020💉| 8.18.2022🔪| He/Him/His.| Straight.|SC: cadam2894| IG: cadam2894|S.M.B. 10.20.93-6.25.13😇|

[kitharion]

This is the

Money Cat 🐈‍⬛

Reblog for good financial luck! 🍀

[sensible-tips]

Mindful Monday

[sensible-tips]

Transition Tuesday: Joint Pain & Testosterone

Testosterone plays a major role in maintaining healthy bones and joints. Read full article here: Joint Pain and Testosterone — The Link You Didn’t Know About

[sensible-tips]

Fitness Friday: Train Your Pecs

Here are some workouts that help target all the muscles of the chest. For more information about each exercise visit: Bodybuilding Exercise Finder .

[sensible-tips]

Fitness Friday-Meet the Serratus Anterior

Meet the Serratus Anterior! This muscle group is located directly beneath the pectoral muscles and extends towards the upper back. Toning this area can help reduce underarm fat and reduce the appearance of dog ears post op top surgery. 

Targeting this muscle group can help sculpt the entire chest. Below are some great exercises that can be incorporated into your workout routine.

[sensible-tips]

Fitness Friday

Don’t neglect this muscle group if you want to fully sculpt your chest.

[cadam2894]

I’m obsessed with this trend. I hope to look this good one day lol. I really love the space ones bc I’m a nerd about it. Lol I love them all tho ❤️😎

[cadam2894]

Both have filters but oh whale 🐳 🤷🏻‍♂️

2 years difference (HRT)😬🤯😳😌 finally getting somewhere

2 1/2 months post op 😌

Happy December 1st 🥶

[cadam2894]

Much needed haircut✅ Happy Thanksgiving to everyone and your families ! 🦃🍁

[memewhore]

[ladyofthehouse]

godDAMNit that's the stuff.

[sapphire-heart-tippy]

Based

.... On a true story

My fellow trans mascs, you can put your height in the tags if you want! 😎

[cadam2894]

⚠️I’ve been slacking on making updates on myself.. oops. ⚠️

But here’s my Pre-T vs. close to 2 months over 2 years of HRT.

Also, 2 months post op ☺️

[savleye]

RIP Leslie Jordan you were so fucking funny king 😔👑 thank you for being iconic and hilarious

[open]

[guava-jarritos]

rest in the deepest most profound peace 💔

Leslie Jordan, 1955-2022. an absolute treasure

[infected]

by blueming_soo

[cyanide-latte]

[burning-cathedrals-deactivated2]

When I was a (unmedicated, undiagnosed ADHD) kid, like, under 12, my room was a mess all the time. Not shocking.

I struggled keeping it clean.

I struggled getting it clean.

I would sincerely put in quite a bit of effort and be really proud of the progress I made. Then one of my parents would come check and see how I was doing.

"Well, you've still got a long way to go."

That sentence. I was like, 11 when my parents were saying that to me. It was crushing. All my pride and satisfaction with my work was completely gone. All my effort was worthless to them. All they saw what everything I didn't do.

At the age of ELEVEN, I knew that wasn't right. That wasn't fair. I swore to myself I would never invalidate someone's work like that.

Now, at 30, I catch myself thinking 'I cleaned up, but my apartment is still so messy.' and I flashback to standing in my bedroom as a child, hearing those fucking words from my parents.

'No. I wouldn't invalidate someone else's work. I'm not going to invalidate my own. I did good. I made progress.' and I'll list the things that I DID get done to myself.

You deserve credit for all the progress you make.

You deserve credit for all the work you do.

It doesn't matter how much work you have left.

What you accomplish, no matter how small, counts. Even when what you accomplished was taking a day to rest and recharge and give yourself a break.

Never let anyone invalidate your work. Not even you.