Hierophant

Hmmmm I am actually Pam and Kreigers daughter who looks a lot like Velma 🤓 😂😘 What Fresh Hell has today Created for ME?!?! 🤔😂 FUCKIN' TAKEN BY A SEXY GRUNT MARINE ヘ(￣ω￣ヘ)💚 04/04/18 😏💚💕👄💋 “ψ(｀∇´)ψ, I do what I want 😛

[spnmemes]

Ouch…😳😳😳

[omizart]

[waywardwilled]

LOOK AT HIM. LOOK AT THAT SMILE.

[mishasstrawberry]

[totallynaf-deactivated20200218]

[waywardwilled]

Season 4 Castiel –> Season 9 Castiel

Oh how the tables have tabled

[cartiercocaine-blog]

wнαт тнe ғυcĸ ιѕ тнιѕ?

[dont-touch-my-fandoms]

Elmo’s voice saying “I’ll fuck u up” is the best and worst thing ever

[blocboybucciarati]

YO I SWEAR THIS SHIT IS TOO FUNNY😭🤣

[catsbeaversandducks]

[fuertecito]

I’ve been laughing for the past two hours

[cobaltdays-deactivated20210208]

Where’s the lie 😂😂

[alittlelessthanserious-deactiva]

Well this just sold me on watching this

show.

[winterinthetardis]

*shows up 15 months late with starbucks* anyway here’s my vine compilation

[sparkle-fart-69]

Fuck, Millennials are fucking hilarious

[tamalehousenumber4-deactivated2]

I always feel better about youths after a good vine comp.

[tha--snazzle]

t-t-t-t-t-target!!!!!

[sinfullyselected-deactivated201]

“Do you speak any Japanese?”

“I’m Chinese I don’t speak any-”

“‘Cause if you do, I’ll sleep with you right now.”

“MITSUBISHI, TOYOTA”

[baldheadedlilboy]

“Bitch cone get me, not only is he ugly but his dishes talk!” “Who you talking to Belle?” “Uh… No one…. bitch that was his plate!”

[cas-baby-in-a-trench-coat]

[harmony-is-happiness]

[iwantperfectioni]

IN BED WORKOUTS

To Get Rid Of The “Are You Pregnant?” Belly :

20 crunches

35 sit ups

10 full body crunches

50 crisscrosses

10 wide leg cross sit ups

20 leg raises

To Get Rid Of The Jello Like Thighs :

100 pillow squeezes

30 side leg lifts (Each side)

To Get That Bubble Butt :

40 butt bridges

25 lying kick backs (Each side)

50 clam lifts (Each side)

20 forward kicks (Each side)

30 knee tucks (Each side)

( 💖 A Small Workout Can Go A Long Way 💖 ) 

Note: I did make these workouts, my old account got hacked.

[iwantperfectioni]

WORKOUT ROUTINE

Get rid of those fat arms:

100 shoulder rolls

30 lateral raises

50 bicep curls

30 front raises

20 pushups

30 second side plank using weights (Both sides)

Get rid of your all time bloated belly:

100 jumping jacks

50 high knees

20 burpees

100 crunches

50 bicycle crunches

20 reverse crunches

50 sit ups

60 Russian twists

20 oblique crunches

To get that bomb ass booty:

50 squats

50 jump squats

50 donkey kicks (Each side)

50 fire hydrants (Each side)

30 single raise bridges (Each side)

Get that dream worthy thigh gap:

100 side leg raises (Each side)

60 second wall sit

100 pillow squeezes

20 deep side lunges (Each side)

Get rid of your disgusting calves:

50 calf raises

5 minute jump rope

50 calve pillow squeezes

Note: I did make these workouts, my old account got hacked.

[skinnygothicgirl-deactivated201]

Summer Body Routine

Diets

Day 1: Liquid fast (500 calories max) [Ab day]

Day 2: 700 calories [Leg day]

Day 3: 600 calories [Butt day]

Day 4: 500 calories [Arm day]

Day 5: Fast [Ab day]

Day 6: 600 calories [Leg day]

Day 7: 500 calories [Butt day]

Day 8: 700 calories [Arm day]

Day 9: 550 calories [Ab day]

Day 10: 400 calories [Leg day]

Day 11: Liquid fast (500 calories max) [Butt day]

Day 12: 600 calories [Arm day]

Day 13: 400 calories [Ab day]

Day 14: Fast [Leg day]

Day 15: Liquid fast (500 calories max) [Butt day]

Day 16: 700 calories [Arm day]

Day 17: 600 calories [Ab day]

Day 18: 500 calories [Leg day]

Day 19: 600 calories [Butt day]

Day 20: 600 calories [Arm day]

Day 21: 700 calories [Ab day]

Day 22: Fast [Leg day]

Day 23: Holiday!!! [Butt day and arm day]

—

Rules: -No eating after 7 pm (Unless I have Taekwon-do)

      -Drink 2L of water minimum

      -Fruit and veg do count

      -Workout EVERY morning

~~~

Warm-up:

Jogging on the spot - 30 sec

Butt kickers - 30 sec

High knees - 30 sec

Knee to chest - 30 sec

Knee to chest - 30 sec

Arms forward - 30 sec

Arms back - 30 sec

Elbows out, arms out - 30 sec

One arm up, other down - 30 sec

Outward crescent kick - 30 sec

Inward crescent kick - 30 sec

Outward crescent kick - 30 sec

Inward crescent kick - 30 sec

Rising kick - 30 sec

Rising kick - 30 sec

Jab punching - 30 sec

Jab punching - 30 sec

Star-jumps - 30 sec

Skipping - 30 sec

Jogging on the spot - 30 sec

Ab workout:

Crunches - 30 sec

Crunches with bent leg raise - 30 sec

Crisscross crunches - 30 sec

Bicycle crunches - 30 sec  

Reverse crunches - 30 sec

Reverse crunches with leg drop - 30 sec

Single leg drops - 30 sec

Flutter kicks - 30 sec

Scissor kicks - 30 sec

Leg drops - 30 sec

Toe taps - 30 sec

Russian twists - 30 sec

Reverse crunches - 30 sec

Crisscross crunches - 30 sec

Mountain climbers - 30 sec

Plank - 30 sec

Side plank - 30 sec

Plank - 30 sec

Side plank - 30 sec

Leg workout:

Squat - 30 sec

Pile squat - 30 sec

Jump squat - 30 sec

Lunge pulse - 30 sec

Luge pulse - 30 sec

Lunges with leg raise - 30 sec

Lunges with leg raise - 30 sec

Calf raises - 30 sec

Calf raises out - 30 sec

Calf raises in - 30 sec

Standing side leg lifts - 30 sec

Standing side leg lifts - 30 sec

Side leg lifts - 30 sec

Inner leg lifts - 30 sec

Side leg lifts - 30 sec

Inner leg lifts - 30 sec

Side leg lifts - 30 sec

Inner leg lifts - 30 sec

Side leg lifts - 30 sec

Inner leg lifts - 30 sec

Butt workout:

Squats - 30 sec

Ski squats - 30 sec

Pile squats - 30 sec

Fire hydrates - 30 sec

Fire hydrates opposite way - 30 sec

Fire hydrates straight back - 30 sec

Donkey kicks - 30 sec

Leg pulses - 30 sec

Sidekicks - 30 sec

Fire hydrates - 30 sec

Fire hydrates opposite way - 30 sec

Fire hydrates straight back - 30 sec

Donkey kicks - 30 sec

Leg pulses - 30 sec

Sidekicks - 30 sec

Bridge pulse - 30 sec

Bridge hold - 30 sec

Bridge pulse - 30 sec

Wallsit - 1 min

Arm workout:

Push-ups - 30 sec

Shoulder taps - 30 sec

Side push-up - 30 sec

Side push-up - 30 sec

Bicep dips - 30 sec

Arm circles - 30 sec

Raise the roof - 30 sec

Pancakes - 30 sec

Chest flicks - 30 sec

Squeeze in - 30 sec

x2

Everyday abs:

Crunches - 30 sec

Crunches with bent leg raise - 30 sec

Crisscross crunches - 30 sec

Bicycle crunches - 30 sec

Starfish crunches - 30 sec

Reverse crunches - 30 sec

Flutter kicks - 30 sec

Single leg drops - 30 sec

Leg drops - 30 sec

Plank - 30 sec

Everyday legs:

Squats - 30 sec

Squat pulse - 30 sec

Squat side leg raises - 30 sec

Leg lifts - 30 sec

Inner leg lifts - 30 sec

Leg circles - 30 sec

Leg lifts - 30 sec

Inner leg lifts - 30 sec

Leg circles - 30 sec

Wallsit - 30 sec

Everyday butt:

Squats - 30 sec

Firehydrates - 30 sec

Sidekicks - 30 sec

Leg pulses - 30 sec

Donkey kicks - 30 sec

Firehydrates - 30 sec

Sidekicks - 30 sec

Leg pulses - 30 sec

Donkey kicks - 30 sec

Bridge hold - 30 sec

Everyday arms:

Arm circles - 30 sec

Raise the roof - 30 sec

Pancakes - 30 sec

Chest flicks - 30 sec

Squeeze in - 30 sec

Push-ups - 30 sec

Shoulder taps - 30 sec

Arm circles - 30 sec

Push-ups - 30 sec

Arm circles - 30 sec

200 crunches a day:

50 crunches

50 reverse crunches

50 crisscross crunches

50 bicycle crunches

~~~

Personal Rules:

1 - Keep to calorie limit 2 - Workout EVERY DAY, even on fasts 3 - Burn everything I eat4 - Update Tumblr everyday 5 - Drink at least 2L of water a day6 - Don’t eat lunch unless my friends are starting to worry about me7 - Always lie and say “I’m fine”, even if I’m not8 - Go to bed at 11pm latest during the week 9 - Wash face twice daily 10 - Brush teeth twice daily 11 - Shower everyday 12 - Always do my hair and make-up

[teathattast]

[princesstigerbelle]

He like it

[charlesstilezmysterydiners]

I’m crying

[kaijuno]

1-800-ARE-YOU-SLAPPIN

[ya-boi-encijan]

Someone reuploaded it to a porn site and I’m not kidding.

[surprisebitch]

goodbye

[sixpenceee]

A sea turtle swimming up to a nap in a giant barrel sponge.

[thebroccoligoblin]

ABSOLUTELY NOT! THIS IS UNACCEPTABLY CUTE