Cassie 🐸

Cassie / she her / shiftblr

[cassshifts]

✩°𓏲⋆🌿. ⋆⸜ 🍵✮˚ Cassie ₊⊹ 20+ ₊⊹ ela/dela/ele/dele ₊⊹ shitfter ✩°𓏲⋆🌿. ⋆⸜ 🍵✮˚

Conheço a comunidade e pratico shifting desde 2021, finalmente resolvi criar uma conta para isso

𝙴𝚖 𝚝𝚘𝚍𝚊𝚜 𝚊𝚜 𝚖𝚒𝚗𝚑𝚊𝚜 𝚍𝚛𝚜 𝚖𝚎𝚞 𝚜/𝚘 é 𝚖𝚎𝚞 𝚗𝚊𝚖𝚘𝚛𝚊𝚍𝚘 𝚍𝚊 𝚖𝚒𝚗𝚑𝚊 𝚌𝚛 𝚎𝚗𝚝ã𝚘 𝚗ã𝚘 𝚝𝚎𝚗𝚑𝚘 𝚕𝚒𝚜𝚝𝚊 𝚍𝚎 𝚜/𝚘… 

𝙳𝚛𝚜 𝚙𝚛𝚒𝚗𝚌𝚒𝚙𝚊𝚒𝚜:

𝙷𝚒𝚐𝚑𝚜𝚌𝚑𝚘𝚘𝚕/𝚋𝚎𝚝𝚝𝚎𝚛 𝚌𝚛

𝙰𝚗𝚒𝚖𝚊𝚕 𝚌𝚛𝚘𝚜𝚜𝚒𝚗𝚐 𝚍𝚛

𝙹𝚘𝚓𝚘 𝚍𝚛

𝚅𝚊𝚖𝚙𝚒𝚛𝚎 𝚍𝚛

𝙸𝚗𝚝𝚎𝚛𝚎𝚜𝚜𝚎𝚜 em geral: 𝙹𝚘𝚓𝚘, 𝚑𝚎𝚕𝚕𝚊𝚟𝚎𝚛𝚜𝚎, 𝚜𝚊𝚗𝚛𝚒𝚘, 𝚓𝚓𝚔, 𝚌𝚘𝚘𝚔𝚒𝚎 𝚛𝚞𝚗, 𝚝𝚑𝚎 𝚞𝚖𝚋𝚛𝚎𝚕𝚕𝚊 𝚊𝚌𝚊𝚍𝚎𝚖𝚢, 𝚐𝚎𝚗𝚜𝚑𝚒𝚗, 𝚜𝚝𝚊𝚛 𝚛𝚊𝚒𝚕, 𝚊𝚗𝚒𝚖𝚊𝚕 𝚌𝚛𝚘𝚜𝚜𝚒𝚗𝚐, 𝚊𝚗𝚒𝚖𝚎 𝚍𝚎 𝚐𝚊𝚛𝚘𝚝𝚊𝚜 𝚖á𝚐𝚒𝚌𝚊𝚜 (𝚙𝚛𝚎𝚌𝚞𝚛𝚎, 𝚜𝚊𝚒𝚕𝚘𝚛 𝚖𝚘𝚘𝚗, 𝚙𝚛𝚒𝚗𝚌𝚎𝚜𝚜 𝚝𝚞𝚝𝚞 𝚎𝚝𝚌), 𝚘𝚖𝚘𝚛𝚒, 𝚙𝚛𝚘𝚜𝚎𝚔𝚊, 𝚟𝚘𝚌𝚊𝚕𝚘𝚒𝚍, 𝚟𝚝𝚞𝚋𝚎𝚛𝚜, 𝚐𝚛𝚊𝚟𝚒𝚝𝚢 𝚏𝚊𝚕𝚕𝚜, 𝚖𝚢 𝚕𝚒𝚝𝚝𝚕𝚎 𝚙𝚘𝚗𝚢, 𝚎𝚗𝚜𝚎𝚖𝚋𝚕𝚎 𝚜𝚝𝚊𝚛𝚜, 𝚄𝙼 𝙼𝙾𝙽𝚃𝙴 𝙳𝙴 𝙰𝙽𝙸𝙼𝙴𝚂 𝙴 𝙳𝙴𝚂𝙴𝙽𝙷𝙾𝚂

𝙳𝙽𝙸: 𝚘 𝚋á𝚜𝚒𝚌𝚘: 𝚗ã𝚘 𝚜𝚎𝚓𝚊 𝚛𝚊𝚌𝚒𝚜𝚝𝚊, 𝚑𝚘𝚖𝚘𝚏ó𝚋𝚒𝚌𝚘, 𝚊𝚗𝚝𝚒 𝚜𝚑𝚒𝚏𝚝𝚒𝚗𝚐.

[shiftingblogarchive]

stuff that makes my shifting attempts better.

🤍 : note: my “better” may look different from your better ! a lot of these (most of these) aren’t shifting related but help me nonetheless.

i don’t try & shift a lot to not add pressure onto myself. im fortunate enough to be happy with my life & sometimes i don’t want to shift. i like being here & that’s something not everyone can always say.

✦ cleaning — it helps me feel physically “lighter” & helps me focus. this means my physical space & my body. so showering, putting away laundry, wiping down spaces.

✦ weighted blankets — while not shifting related, they’re really nice to have if you struggle to fall asleep. they also help with stress & anxiety :)

✦ bluetooth sleep mask — if you listen to subliminals or methods of some sort of noise, like i do, when attempting to shift its just good to have so wires don’t get in the way. especially helpful if you regularly listen to the gateway tapes.

✦ setting aside time to shift — doing this rather then trying to shift randomly gives me something to look forward to. it also takes pressure off of myself & prevent burn out. i typically try & shift once or twice a month but have gone a few months without trying to shift.

✦ relating shifting to a scent — your brain tends to associate memories / experiences with scents. because of this, everytime i try to shift, i spray a different perfume that ive associated with each of my dr’s. each perfume is only ever used when trying to shift to that specific dr. i use those little sample / travel perfumes.

✦ stopping methods — i don’t personally find shifting methods useful for me. if i wasn’t feeling a method or if something wasn’t working for me, i just stopped doing it. for meditations / visualization guides, yes. i stick to pink, brown or white noise typically.

✦ subliminals — frequencies are useful for me — specifically subliminal frequencies that i made myself. i dont mean the “youtube subliminal” with sped up affirmations over a song but text converted to frequency. i dont usually try & shift with them but rather listen throughout the day.

✦ cutting out certain music / media — there are so so so many things being told to you everyday even if you don’t realize it. please remember to monitor what you consume & how what you’re seeing or hearing makes you feel. i don’t watch a ton of tv but rather youtube & play video games. being attentive to how things make you feel can definitely play a part in how you see yourself & this plays a part in your confidence. when confident, you are more sure of your performance ability. this can definitely play a part in when we’re trying to shift or manifest.

[sweetbunnytears]

[shifting803]

SHIFTING TIPS ECT..

Si hiii everybody i just want to thanks you all for liking my post and everything because i realised i maybe helped some people and make me motivate for posting more. And i juts want to warn you that i am going to vacation soon so i will be less present!!

So i hope you will enjoy my post,byyye!!!

First of all, you need to know that you can shift in any state you are. You can shift:

TIRED

WIDE AWAKE

SAD

HAPPY

ANGRY

WITH DOUBTS/WITHOUT DOUBTS

CONSCIOUS/NOT CONSCIOUS

You can shift.

I have a tip for you. I saw a video on tiktok, it's the old shifter yk? And he told something really helpful. The hypnogogia state.

Ik some of you try to enter it but it is really simple. It is the state between sleep and awake. It is the moment you are about to fall asleep. It's the sate before the void state. It's really simple to enter it. Just be tired ans let your body relax. Just let your mind awake. Think about things that make you happy. And let go.

TIPS TO ENTER THE HYPNOGOGIA STATE

For me i use the 4-7-8 method. It's juste breathe for 4 second then you hold it till 7 and breathe out at 8.

Count 8 seconds.

1 TO 4: BREATH

4 TO 7: HOLD

8: BREATHE OUT.

And you will be relaxed. You will be focused on your breathing and it will help your mind to stay awake.

After you feel relaxed and know your in the state

shift. For me the hypnogogia state it's the moment you shift. Bc your body is detached from you cr and know you can shift.

It is simple. Ik with my blablabla it can seem challenging but it is not. You can see if it works for you or not. But the key to shifting is you. If yk that you can shift

But anyways i think it is one of my longest post but i like it and i wanted to share it with you.

Bye and good shift!

[cassshifts]

não tem muita gente da comunidade shifting br aqui...