ChewB3cca

I am just starting on my LCHF journey, it's a big step but I'm ready.

[chewb3cca]

Looks a bit weird but it was delicious. Roasted broccoli and cheddar soup. 👌🏻 #dinner #lchf #lowcarb #lowcarbhighfat #hflc #highfat #highfatlowcarb #weightloss #weight #keto #ketosis #ketolife #ketogenic #eatclean #cheese

[chewb3cca]

Morning bulletproof, back to work for the first day in 2 weeks and I'm devastated. #bulletproof #bpc #coffee #lchf #lowcarb #lowcarbhighfat #hflc #highfat #highfatlowcarb #keto #ketosis #ketolife #ketogenic #weight #weightloss #livingthechange #work

[chewb3cca]

Dessert is whipped double cream with a handful of strawberries dipped in bitter dark chocolate. #nom #dessert #lchf #lowcarb #lowcarbhighfat #highfat #hflc #highfatlowcarb #strawberries #chocolate #cream #keto #ketosis #ketolife #ketogenic #onedayatatime #livingthechange

[chewb3cca]

Dinner is pure comfort food 2 eggs fried in butter with melted cheese & Sriracha on top. On the side I have 2 lovely heck sausages. #lchf #lowcarb #lowcarbhighfat #keto #ketosis #ketolife #ketogenic #hflc #highfat #highfatlowcarb #weight #weightloss #onedayatatime #dinner #hecksausages

[chewb3cca]

Making a nice spicy guacamole. #avocado #guacamole #mexican #lchf #livingthechange #lowcarb #lowcarbhighfat #hflc #highfat #keto #ketosis #ketolife #ketogenic #weight #weightloss #snack #food

[chewb3cca]

Finally dinner which is a Spanish omelette made with 4 eggs, double cream, Sriracha, onions, sausage & cheese. On the side have the additions of garlic mayo and Sriracha Mayo. #lchf #lowcarb #lowcarbhighfat #keto #ketosis #ketogenic #ketolife #hflc #highfat #weight #weightloss #dinner #livingthechange #eggs #spicy

[chewb3cca]

Today is all about the tea, my throat is still super sore. So I'm having some camomile tea and pretending I'm still 30 and not 31. 😂 while I debate making some nice eggs for dinner. #lchf #lowcarb #lifestyle #letsdothis #lowcarbhighfat #hflc #health #healthy #highfat #weight #weightloss #eatclean #tea #notwell

[chewb3cca]

Not feeling all that well since I have come back from holidays. Have a super sore throat & chesty cough. Which in blaming on air conditioning. So starting my day off with some detox tea and food planning. #lchf #lowcarb #lowcarbhighfat #lifestyle #hflc #health #healthy #highfat #tea #pukka #detox #eatclean #onedayatatime #weight #weightloss #igotthis #letsdothis

[chewb3cca]

Can't remember the last time I had a bulletproof!! I have missed them. #bulletproof #bpc #bulletproofcoffee #coffee #lchf #lowcarb #lowcarbhighfat #hflc #health #healthy #highfat #weight #weightloss #fat #change #lifestyle

[chewb3cca]

Normally I'm not overly thrilled with a weight gain, however considering I just got back from a week long all inclusive cruise. I'm pretty happy with 6lbs, the average is 2lbs per day!! Tomorrow is menu planning day. ✏️✏️ #excited #lchf #lowcarb .#lowcarbhighfat #hflc #health #healthy #highfat #holiday #weight #weightloss #backontrack #detox

[chewb3cca]

I landed back in rainy Northern Ireland after a week on a Mediterranean cruise. I am so fed up of eating carbs/fried foods and drinking alcohol/cocktails/carbonated drinks. The detox has begun, time to get back on the low carb high fat horse!! 😊 #lchf #lowcarb #lowcarbhighfat #lifestyle #keto #ketosis #ketogenic #ketolife #highfat #hflc #eatclean #detox #healthy #health #vacation #holiday #cruise #weight #weightloss #onedayatime #letsdothis

[chewb3cca]

Hey peeps my username on chicgeek1906 on snapchap. Feel free to add me. 😉 #snapchat #keto #lifestyle

[chewb3cca]

Did someone say holiday??? 😆☺️😊 so excited, I'm off on a week long cruise around the Mediterranean & Africa. #vacation #holiday #allpacked #sun #summer

[chewb3cca]

Well deserved breakfast of black coffee, glass of water and 7 seed bread with no added sugar peanut butter 😋 #sunday #goodmorning #postrun #breakfast #eatclean #food #healthy #coffee

[chewb3cca]

At 7.19 am I went for my first ever run!! I am so proud of myself that I managed to do just under 2km. Not bad for someone who has very little fitness and is over weight. Running was recommended to me to help with my anxiety & depression, has anybody else out there found it helpful? #running #firstrun #fitness #run #lifestyle #parklife #couchto5K #anxiety #depression #letsdothis #onestepatatime

[chewb3cca]

Mid morning snack after a super busy morning involving lots of meetings. #lchf #lowcarb #lifestyle #livingthechange #hflc #health #healthy #highfat #nuts #cheese #weight #weightloss #fat #food

[chewb3cca]

It's way way way too hot!! So hot I'm not really in the mood to eat. So for breakfast/mid morning I have got a bulletproof I brought from home in my travel cup, a bottle of herbal tea which I put in the freezer last night which is slowly defrosting and a bottle of water. #hydration #stayhydrated #lchf #lowcarb #lifestyle #lowcarbhighfat #hflc #health #healthy #highfat #bpc #bulletproof #breakfast #weight #weightloss #eatclean #coffee