emily ✧･ﾟ *

poison me daddy

[sutheworld]

It’s not me but I’m it

None of this is your real reality. It’s just an illusion or video your brain is projecting, you chose this exact video or illusion trough your assumptions. So i never feel connected to what i see unless it benefits me. Sometimes throughout the day, i realise that my outer world is not really real and produced by assumptions so it’s very malleable.

How do i not feel a connection to anything i see or hear? I just don’t form an opinion to what I’ve heard. I don’t judge it i don’t feel anything for it and i just don’t consider it real. So when i hear something that is weird and doesn’t match my current affirmations, i start feeling disconnected and distanced to the illusion once again. I prefer surrounding myself with the real reality/ current thoughts.

„It’s not me…”:

You’re not what others tell you you are and you’re not what you see in your outer world. You are, what you tell yourself you are and what you think you are. No ones thoughts matter because no one matters, they behave based on your assumptions.

Also the thoughts and words of people you’re emotionally attached to don’t matter either, not even a single fuckinh bit. Unless these things match your assumptions. You’re thoughts created their thoughts.

„..but I’m it”:

The outer world is formed trough your thoughts. It represents your mindset. So change your mindset first! Then watch the outer world.

I hope i didn’t do any typos or grammar mistakes! If there are mistakes pls tell me!!

THANKS FOR READING MWA

[strawbebii]

Low resolution MyMelody

[lifeafterpsychiatry]

Coping 101 - a masterpost of down to earth resources

This post doesn’t contain links to many professional resources - it’s a list of coping tips from people who are mentally ill/disabled themselves and who all decided to share what has worked for them here on tumblr. In the last 7 months I have been sharing content created for and by mentally ill/disabled people on this blog - and to celebrate reaching 5000 followers, I have decided to collect all the best coping tips I’ve come across in one easily accessible place. Enjoy!

Managing emotions:

Letting go of emotional suffering via mindfulness.

DBT strengthening statements

Handling negative emotions

The “emotions are signals” method

The “mindfully recognizing emotions” method

Healthy perspectives on emotions

The “emotions are like hiccups” method

The “healthy outlets” method

Managing anxiety:

Coping statements for anxiety.

Breathing exercise gif

Breathing exercise gif 2

Things to remember when having an anxiety attack

The “just show up” method

The “panicky friend” method

Grounding techniques 

The “I can survive the next 10 seconds” method

The “distract your brain” method

The “you will be able to cope” method

Managing depression:

7 depression tips and why they work

Depression tips

21 tips to keeping your shit together when you’re depressed

Managing executive dysfunction:

The “might as well” method.

The “one step access” method.

Why self-discipline isn’t always the answer. 

The “use whatever works” method.

The “taking care of someone else” method.

The “june-bugging” method.

Tricks for pushing through executive dysfunction

The “do several things at once” method

The “accept your limits” methods

The “turn it into a game” method

The “anything worth doing is worth doing poorly” method

The “tricking your brain” method

The “untangling the spaghetti” method.

The “smaller steps” method

The “emergency cleaning” method

The “letting go of should” method.

The “my body is an animal I need to care about” method

The “fork theory” method

The “remove the barriers” method

The “half-ass things” method

Managing negative thinking:

Challenging cognitive distortions.

Finding alternative thoughts.

Challenging negative thoughts

How to get over past mistakes

Toxic positivity vs hope and validation

How to improve your self-esteem

Negative and positive cognitions

The “self neutrality” method

The “separate your negative qualities from your identity” method

Self talk to help end obsessions

Ten forms of twisted thinking + ten ways to untwist your thinking

Managing self care:

How to practice balanced self care.

Why hands-on hobbies are important

Ways to self-soothe

A list of mental illness workbooks 

Ways to start feeling again

How to get back on track after a breakdown

How to self-soothe and treat yourself

Types of healthy coping skills

The “parenting yourself” method

An interactive self care guide

The “don’t ignore your needs” method

Online self care

Making the most of therapy

Free worksheets for people who can’t access therapy

The “add good things to your life” method

Showering for spoonies

The “do what you can” method

The “it isn’t a waste of time just because it won’t cure you” method.

Self care cheat sheet

The “create something” method

Managing school:

Studying with anxiety and depression

Studying with mental illness

Coping with dissociation in school

Managing exam periods when you’re mentally ill

The “done is better than none” method

How to survive college

Managing urges to harm yourself:

What to do to when you’re suicidal

Questions to ask before giving up

Alternatives to self harm

Coping with suicidal thoughts

[madisen]

Madisen Kuhn, intangible

[cdplayer]

omg music is sooooo <3 listen to music sometime

[beartnie]

There’s a quote from Bert where he says he‘s “known big bird since he was a little bird” and the thought of it makes my heart cry so here’s that

[huffylemon]

[worstgirlintheworld]

girls im going to keep it real with u im getting worried about my spotify wrapped already

[resiliencewithin]

Ask yourself, does this really matter this much?

Will someone die?

Be irreparably hurt?

No?

Then ask yourself, are you hurting yourself? To get that A? To work that hard at your job? To lose that extra pound? To do that thing for that person because you can’t say no?

Is it worth it?

Your sanity?

Your health?

Your wellness?

Is it worth it?

[dankmemeuniversity]

[1111jenx]

spicy astro placements &

their culture 🪁💙🪁

(part I)

Hey loveee welcome to the second series following up my first astro culture series!! keep coming back to my Master-list II for the next parts🥳

If you missed by first astro culture series, check out my Master-list I <3

🪁 leo moon culture is getting upset randomly and post on your instagram story something along the line of "Guys am I a good friend? Just wondering if y'all still wanna be my friends cause like sometimes I don't really know.." as you ignore 99+ group messages k😀

🪁 cancer rising culture is wondering wtf do people like you so much for absolutely no reason its like they just start circling you and start pouring their heart our tf💀 idc what y'all say cancer risings have hella vibes when they're happy

🪁pisces moon culture is using sense of humour to cope like y'all don't process emotions normally someone would literally amost die and you guys go "isn't it kinda funny, no lowkey?"💀💀💀

🪁 aquarius moon culture is being the absolute best at gift-gifting like watch y'all pull up with an heirloom and say smth like "what do you mean how do i know you wanted this? you told me like 9 years ago in a bar underground at 4:55 that you wanted this so i just did my best to find it anyways happy birthday where are the drinks" 💀💀

🪁 sagittarius mercury culture is thinking "fuck dawg i overshared again are they gonna use it against me yes or no fml "

🪁 moon-venus culture is planning a wholeass trip to mexico just so you end up falling asleep for 3 days straight rip

🪁libra moon culture is falling in love with leo moon.

🪁sagittarius rising culture is laughing out loud when you think of something so funny but you know you can't say it out loud cause its hella inappropriate so you start pinching yourself you can shut up😁

🪁 sagittarius placements culture is going in and out of consciousness every time they drink. bruh they're the type to be passing out on the couch for 5 minutes then wake up and act like nothing happen whatsoever light-weight who?💞

🪁 virgo moon culture is disappearing every 3-5 business days and your friends would have to call you to make sure you're still alive

🪁taurus moon culture is never having bad beef with someone upfront. if you cross them, they'll stay away from you and become acquaintances with you love, good vibes only💅🏼

🪁sagittarius moon culture is casual confrontation. would ask you to go out and get juices with them and while y'all are at it they'll be like 😀this drink is so good oh btw did you sleep with my ex the other night?😄

🪁 Mars & Sun dominant culture is your friend telling you to "behave" whenever you see a bitch that has bad blood with your bestie.

🪁 Pluto dominant culture is giving someones that nastiest most degrading look without saying a word after they lose it on you for no reason and then you walk away✨

🪁virgo rising culture is SEVERE ANGER ISSUE. they always suppress it so deep but when its bad its baaaad.

🪁moon in 2H culture is setting a timer at 2 am so you can wake up and kick your one night stand out of your place🤠

🪁taurus mars culture is constantly fighting between whether or not you want to be a hot girl summer and hoe around or celibacy. like its so bad but it feels so good energy amiright

🪁3H stellium culture is getting mad when your original ideas get stolen like thats my intellectual properties bitch

🪁venus-chiron aspects culture is falling for the most difficult people on earth like they would literally always get hurt so so bad in relationships like wtf

🪁saturn in the 10H culture is lowkey being hella nostalgic like they love seeing babies pictures of themselves so much like oh i was innocent once too😌

🪁venus in the 10H culture is getting turned off by the smallest stuff like uh why are you walking weird or why does you keep staring at me weird can you not 😐

🪁cancer rising culture is mastering the art of eye contact;)

🪁 mars in 5H culture is saying something EXTREMELY sexual to get a reaction out of people why are yall like this💀

🪁lilith in 3h culture is not being able to shut up. your stories go on and on and people get lowkey so hooked on it🤣

🪁libra mars culture is throwing rose petals around your place for a d appointment.

🪁libra mars culture is also ✨intense moodswings✨ omg cancer mars can't even compare

🪁libra stellium culture is backing down for mutual peace but if you keep their buttons watch them start throwing shits around bruh its always the one you didn't expect💀💀

🪁moon in 6H culture is having the worst sleep schedule on earth and if they push themselves hard enough they cant still be hella high functional.

🪁jupiter in the 1H culture is being blessed with such gorgeous eyes omg y'all look so mesmerizing stop it

🪁saturn in the 7H culture is being so experimental lowkey??? are open to so many options cause their ability to detach is scary. the type to pick their shits up and dip and tell their hookup that you can walk yourself out don't worry💀

🪁venus in 2H culture is having GENEROUS people coming up to you offering to pay all the time like ??duh yall are the ultimate sugar babies

🪁fixed moon culture is being very forgiving. but they know it will never be the same and the room they once let you in will never be opened for you again.

🪁pisces rising culture is looking like they're always gonna cry or high its never in between

🪁taurus rising culture is people telling you randomly you take really nice picture and you're so aesthetically pleasing

🪁capricorn rising culture is smiling on the outside while you're having a breakdown inside like hold it together rachael you got this not in public energy

🪁sagittarius sun culture is everyone liking you. especially if you have water moon people just tell you everything like you can be doing drugs and people would tell you randomly that they think they're bipolar. sag sun bring people out of their shells fr.

🪁leo rising culture is having a serious conversation and you start to get distracted by your own relection in the near by mirror.

🪁 air mercury culture is looking like they can yell😀

🪁 libra rising culture is telling your friend something like "bro if i ever try to beat someone up because they flirt with my man make sure i win if it looks like im losing start to pull me back and say smth like no its not worth it okay i cant lose a fight💀💀"

🪁 gemini rising culture is listening to sad music and cry randomly omfg

🪁scorpio venus culture is getting turned on when someone raises their voice at you like...are you guys okay😄

🪁air moon culture is being lowkey hella possessive lol whoever said they don't have feels is painfully wrong

🪁 leo placements culture is complimenting themselves infront of a mirror and stare at your friends until they agree😄

🪁aquarius placements culture is having secret crushes but they think they're so upfront about it

🪁aries mars culture is wondering if you should get diagnosed for ADHD😀 like please seek help y'all im concern

🪁10H lilith culture is lowkey hating the fact that people think you're a player like bro. my bad let me just celibate then

🪁leo venus culture is having a full on RAGE and shut up immediately when your friends tell you to calm down because you're beautiful. we do be shallow✨

🪁mars-jupiter culture is contemplating on their sense of humour every 2 days like right time right place guys you can't make a joke like that in public ok🤠

🪁 libra placements culture is buying rose quartz because its "pretty" and give you "hella vibes"

🪁 mercury 7H is thinking you're really straightforward but you're not. like yes but also no. amazing at connecting tho

🪁 capricorn venus culture is never getting into a relationship with someone who can't give you security and long term plans like you're 36 matthew, pack it up.

🪁 venus dominant culture is always cutting off people because your so called "friends" keep getting jealous of you like ummm💀

🪁 cancer/pisces placements culture is telling people " no i understand how you feel" and genuinely mean it cause yall have the ability to rly put yourself in others shoes 👠

🪁 leo moon culture is falling in love with seemingly cold and detached people. yup they will EARN that attention they need.

🪁 sagittarius mercury and gemini mercury culture is continuing to yell even louder when someone starts to cry in the middle of confrontation like excuse weren't i the victim😀

🪁 8H/1H placements culture is working out 24/7 but telling your friends you have no energy

🪁 fire rising culture is ordering roses for your friend and send a card with "thinking abt you baddie:)" on her birthday party so her crazyass ex can see it and get jealous muahahaha

🪁 libra rising/venus in 1h culture is telling the group chat not to be mean to your man cause they're meeting for the first time but you know thats gonna take a lot of efforts cause after everything they heard, your psychopaths friends are not gonna be chillin💀

🪁 libra rising culture is hating violence and cruelty but thinks that their soulmate is that one stoner who has a severe mommy issues and dealt drug on the side😄

🪁 cancer mars culture is oversharing or staying quiet no in between never catch them slacking

🪁 taurus placements culture is loving people who are passionate and are dared to have dreams. they're so realistic sometimes its hard for them to dream big:(

🪁 fire rising culture worst fear is waking up one day and you no longer have any passion for anything.

🪁 air rising culture is making heads turn every time you enter a room like your style is so on point

🪁 virgo placements culture is being suspicious of everyone and everything but are blind when it comes to scorpio/cancer placement prove me wrong😎

omg this one was soooooo long istg but i promise to make the next one longer🥳 AS USUAL GIMME A OWA OWA IF U GUYS MAKE THIS FAR PLS TELL ME HOW I RESONATE LUVVV<3

ove,

saint jenx🪐

[astroismypassion]

Haha these were so good!

[hillergoodspeed]

another page from Pond Life. copies are still available for pre-order from perfectly acceptable press. also: there are plans to send a bunch of copies to vancouver and berlin so if you are in canada or europe better shipping options are coming soon. thanks for being patient!! and for all of the pre-orders so far 🍪

[impudentfairy]

something i think a lot of people struggle with is that they think “my manifestation is coming” or things like “if i do this technique then my manifestation will come”

NO LOL

you already have your desire

drill this into your brain right now!!!!! seriously, all you have to do is accept that you have your desire and know that your senses of the 3d arent true at all, you are in barbados bitch!!!

[liisutoo]

how do you build faith and trust that your desires will be fulfilled? i keep having small manifestations come true but i cant help wondering if those are coincidences, and im stuck between believing thats me manifesting it vs its just coincidence. i also feel afraid to dream big and i want to start finally being bold and wanting big things because i deserve it, but i get too hung up on logic and the things i see around me sometimes

You just have to practise practise practise. Start affirming self-concept (I am master at manifesting, I always get what I want, everything is always rigged in my favour...).

Again, persistence is the key. You have to stick with it, you have to start telling yourself that the outside world is actually a dream and your consciousness the reality.

I recommend reading or listening neville's work, this really helps.

And talk to your mind. Lots of you guys seem to be afraid to do that or think it's not important, but you have to have a conversation with it. Tell it what your new reality now is, keep reminding it that 3D isn't in charge, when your mind wants to go logical tell it you don't care about this, you want what you want and you always get it. You don't know how but it is yours, simply because you want it.

If you pay attention you are talking to your mind all the time anyway, usually though you are saying to it why you can't have what you want or why things are impossible.

[impudentfairy]

fire reddit posts on manifesting

ill be updating this every now and then btw :)

manifesting is easy-the only thing you need to know

all you need is reassurance!

this is the key

dont force your manifestation

[impudentfairy]

The biggest manifesting advice?

TRUST!!!! That’s all you need! You don’t need any techniques like visualizing, scripting, etc. the technique you really need is to just know/trust that it’s done and it’s already yours. the 3D ain’t shit, just keep persisting that what you want is already yours and a done deal, the 3D is just catching up to it!!

[soracities]

“I can remember how I stood waiting for you in the garden—holding all my self in my arms like a basket of flowers. It was that to me anyhow—I thought I was sweet—waiting to hand that basket to you.”

— F. Scott Fitzgerald, from Tender Is The Night (via firstfullmoon)