Boom Baby Boom

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John Zeratsky tells us how to use a caffeine nap to get a great boost.  This is a short clip from our interview on Boom Baby Boom. 

.https://www.youtube.com/watch?v=r8F-Gfqi7K4&t=33s

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4 Habits That Will Dramatically Improve Your Productivity

#1: Stop fighting procrastination and learn to use it

Great article on about improving procrastination!  Learn more about why we all procrastinate.  Check out my blog, How to Bulletproof your Motivation One Step at a Time https://kimsheldahl.com/blog/how-to-bullet-proof-your-motivation-one-step-at-a-time/

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A beautiful dogwood. #palmsunday https://www.instagram.com/p/B-mwv1VH_tS/?igshid=oxbqz64djpop

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Hack into Oz, Get the Most Out of Life available on Amazon https://www.amazon.com/-/es/Kimberly-Sheldahl-ebook/dp/B084ZB1Z4L #1bestseller,#tips #wellbeing,#productivity,#funread,#newyellowbrickroad https://www.instagram.com/p/B-e413rgXdR/?igshid=6jx0kkslx58j

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How to Combat the Vast Impact of A Microscopic Virus ⋆ The Wellness Universe Blog

In this article, WU World Changer Kimberly Sheldahl explains how we as a community can combat the vast impact of what's currently going on in the world.

How to Combat the Vast Impact of A Microscopic Virus.  It is my hope that my blog will offer tips for you and your family during these challenging times. #wuvip, #coronavirus

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Book Release! Help me celebrate my birthday! I've slashed the release price to .99 cents! Take a trip with me and a few well known friends down another yellow brick road. Discover the intersection of wellness and productivity in the new OZ! May the words in my book inspire you and help carry you through these challenging times. #amazon,#wizardofoz,#wellbeing, #productivity,#kolbe https://www.amazon.com/HACK-into-OZ-M-st-ebook/dp/B084ZB1Z4L https://www.instagram.com/p/B-H22kNA6od/?igshid=1ced5eaa9p9h8

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 A pianist from Barcelona plays "My Heart Will Go On and On"  #beautyinunity, #beautyinspirit, #beautyinmusic

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2020 has alot in store! Happy New Year to all! bit.ly/2tpPCKb #2020vision, #newyear, #goals, #goalsetting https://www.instagram.com/p/B6yPo6lgd1r/?igshid=cs2a7zu2szi

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New blog post on Medium. How to Make the Most Out of Holiday Imperfections. #holiday #2020vision #stress #wellbeing #blogger #tips # coach https://www.instagram.com/p/B6iz4KXHaPu/?igshid=1tzvgrlgnvlhr

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New blog post on Medium. How to Make the Most Out of Holiday Imperfections bit.ly/2tTh8jH #christmas #holidayseason #tips #stress #2020 #wellbeing #coaching #blogger https://www.instagram.com/p/B6izTISn2VS/?igshid=1j7e1qrs7hv4n

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View this post on Instagram

Merry Christmas from our home to yours! https://www.instagram.com/p/B6f7YAIHKUO/?igshid=1nvw6iv03a109

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Happy Friday!

Golden Connections is a free health newsletter. Enjoy the latest blog and free infographic.

Happy Friday Everyone!  Enjoy Golden Connection a free wellness & productivity newsletter!

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Happy 80th Anniversary to the Wizard of Oz! Coming soon, my book revealing theories about Baum's intent. For now, fun lyrics based off of the infamous song, "If I Only Had a Brain." "I could lead this mighty nation. If I understood CoNation. And figured out my OZ. I might know my way of doing if I tapped into my intuin. " #ifIonlyhadabrain, #conation, #intuition, #will, #drive, #wizardofoz, #kintsugilifebiz https://www.instagram.com/p/B1l2BZsDjp1/?igshid=1961nhpk0udwf

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​​​​"If you think you can do a thing or think you can't do a thing, you're right." - ​​Henry Ford #courage, #keeptrying, #overcomingobstacles, #perservere, #grit, #possible, #kintsugilifecourse https://www.instagram.com/p/B0TVQ7BgZF1/?igshid=z6gbrme36z47

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​​"If you hear a voice within say 'you cannot paint', then by all means paint, and that voice will be silenced." ​​​​- Vincent Van Gogh ​​#goals, #determination, #amazeyourself, #paint, #silencethevoices, #overcomingobstacles, #kintsugilifecourse https://www.instagram.com/p/B0V6Dnqgo69/?igshid=12bgy51l1s51l

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The beauty surrounding us is often obvious. I typically go for walks and when I take the time to pause, I "actually" see nature in all of her glory. Beautiful fountains, vibrant flowers.... If I look carefully, I can also find beauty in the less obvious. For example,I found this heart in the asphalt. Think about that for a moment. The asphalt is no longer perfect; it's cracked. The new opening grew a heart. Let that be a lesson to all of us. #beauty, #nature,#inspiration,#kintsugilife, #coach https://www.instagram.com/p/Bzp6sI7nxoy/?igshid=1v1138wk56jby

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May your day be filled with sunshine! https://www.instagram.com/p/Byhx7jDHy-6/?igshid=17sppqnzvg6lw