Empty Girl

I've lived my whole life struggling with bpd, adhd, mdd and social anxiety I'm lowkey traumatized, I also sometimes lose sight of where I’m heading ; but that's ok bc I'm still striving(: || recovering. slowly, but surely || dbt in mind everyday 🙏

[especially]

[imsoofuckingsad-deactivated2018]

*absolutely nothing happens* 

wow this is giving me a lot of anxiety 

[coffee-n-cipralex]

Drugs make me too happy..

It makes me sad

[avpdcommunity]

‘Walking the middle path’ is a term often used in DBT to describe finding the balance with black and white thinking. Above is an information sheet about various forms of black and white thinking, as well as a sheet of examples that seek to disprove black and white trains of thought.

From DBT Skills and Training, 2nd Edition, by Marsha M. Linehan.

[arandomthot]

I’m willing to pay more if a few ounces of self confidence is thrown in

[dankmemeuniversity]

[misterstevens]

2 rats (oil on panel 8″x8″)

[stckwll]

[akron-squirrel]

Visit Original Link

[vile-things]

[theweirdwideweb]

Me: I feel like absolute garbage. I am DONE smoking cigarettes. I quit. This time it’s for good.  Common Sense: You say that now but– Me:

[leafsea]

he was only pretending // 3.21.2017

[leafsea]

[timbllr]

via weheartit

[timbllr]

via weheartit

[timbllr]

via weheartit

[serotnin]

me: *suddenly has tears running down cheeks*

ppl: …….are u ok???

me: yeah this just kind of happens sometimes haha ha