ConFitness™ Apparel, LLC

Fitness With ConFitness™

[condappastrength]

We’re hiring! Condappa Strength is looking for certified trainers who love coaching and working with women. Small group + 1-on-1 training, flexible schedule, and benefits for full-time.

Apply now in Hackensack, NJ!

#TrainerJobs #WomenInFitness #HackensackJobs

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The health has two sides. The physical and the mental. Mental health is important as much as the physical. #personaltraining #nutritioncoaching

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They always try to control us.lol . . #thursdaythoughts #marriedlife #marriagegoals #blessed #lovelivelife #thursdayvibes #thursdaymotivation #tbt #relationshipgoals #relationshipquotes #relationships https://www.instagram.com/p/CHOQkEPnNVS/?igshid=xciy8kmff3mn

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Finally people will be able to find us a little easier... . . #personaltrainingstudio #personaltrainer #tuesdayvibes #tuesdaythoughts #fitness #fitnessmotivation #fitlife #blessed #blessingsonblessings (at Colosseum Fitness) https://www.instagram.com/p/CG3D5WxDm8w/?igshid=1nndj9j2e19t2

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Damn look at that donkey...need to get my squats deeper though. . . #trainer #livethebrand #trainerslife #tuesday #tuesdayvibes #tuesdaymotivation #fitife #squats #legday #gymlife #fit #fitness #lowsquats (at Hackensack, New Jersey) https://www.instagram.com/p/CGkld6ZDYLY/?igshid=kgc4ikeeyyyd

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One of the best tasting bars I ever had. Must try. Got them from @costco . . #paleo #yummy #delicious #tuesdays #fitness #fit #fitnessmotivation #gymmotivation https://www.instagram.com/p/CGA-SgyjlDO/?igshid=1ahye49odkjnc

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Found these. The transformation of Shane at 24 hour fitness. Next month makes 10 years. . . #njtrainers #trainers #personaltrainer #trainer #tuesdayvibes #tuesdaymood #tuesdaythoughts #transformation #blessed @24hourfitness (at 24 Hour Fitness - Paramus, NJ) https://www.instagram.com/p/CGA9yORDoCJ/?igshid=u1at23llmrzx

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Even though I have a lot going on lately. She’s making sure my one meal that I have everyday is healthy. . . Double Tap 💪👍👊 #gymlife #feelgoodfriday #workinprogress #fitness #fit #fitnessmotivation #flex #gymmemes #gymmotivation #bodybuilding #bodybuilder #powerlifting #fitnessaddict #crossfit #fitfam #fitspo #gymtime #fbf #motivation #flashbackfriday #flexfriday #alonetogether #imissthegym #runningmotivation #friyay #fridayvibes #cat #catsofinstagram #catlovers #kittens https://www.instagram.com/p/CEuuUmGjgT9/?igshid=15fbhcltihs68

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It’s time. Over 15 years. Ran 40lbs off with these. Ran my first 10k with these. Couldn’t afford much back then but got these and loved them. . And yes I know you aren’t suppose to hold on to running shoes that long. But these were my first fitness sneakers. These remind me of my hard times and how fortunate and blessed I am now. . . . Double Tap 💪👍👊 #gymlife #feelgoodfriday #workinprogress #fitness #fit #fitnessmotivation #flex #gymmemes #gymmotivation #bodybuilding #bodybuilder #powerlifting #fitnessaddict #crossfit #fitfam #fitspo #gymtime #fbf #motivation #flashbackfriday #flexfriday #alonetogether #imissthegym #runningmotivation #friyay #fridayvibes #stayhome #homeworkout #running @nike #runningismytherapy https://www.instagram.com/p/CEJ-nqijVmE/?igshid=1q5k11hsqqdc2

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. Double Tap ❤️ 😊😘😍🙄😉😜#relationshipgoals #motivation #relationship #heart #couple #couplegoals #love #soulmate #romance #feelgoodfriday #blessed #passion #sex #poetry #poet #friday #loveher #loveyou #flexfriday #fbf #reallove #imissyou #blessed #factsfriday #alonetogether #selflove #quarantine #quarantinelife #stayhome https://www.instagram.com/p/CEJZaU2HUh_/?igshid=2fanpr12edin

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I see a lot of people doing more overhead squats lately. I figured I need to add this to my workouts as well. This was just a 20lb bar and my shoulders were sore right after. . . . . Double Tap 💪👍👊 #gymlife #feelgoodfriday #workinprogress #fitness #fit #fitnessmotivation #flex #gymmemes #gymmotivation #bodybuilding #bodybuilder #powerlifting #fitnessaddict #crossfit #fitfam #fitspo #gymtime #fbf #motivation #flashbackfriday #flexfriday #alonetogether #imissthegym #tabata #friyay #fridayvibes #stayhome #homeworkout #hiitworkout https://www.instagram.com/p/CEJZCFVjOJN/?igshid=11ivkcas1cbtd

[condappastrength]

Double Tap ❤️ 😊😘😍🙄😉😜 #relationshipgoals #motivation #relationship #heart #couple #couplegoals #love #soulmate #romance #smile #blessed #poems #wcw #sex #poetry #heart #humpday #loveher #loveyou #beloved #wednesdaywisdom #imissyou #blessed #lover #tressure #hugs #facts #womencrushwednesday #alonetogether #stayhome https://www.instagram.com/p/CEEb3vqnEjw/?igshid=10kyz27xk9avo

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I figured let me try a filter today... . This wasn’t as easy as I thought.. . 4 rounds 10 clean and press 10 front squats . Took around 45 secs rest in between. . Double Tap 💪👍👊 Need Advise? Reach me at [email protected] #gymlife #workhardplayhard #fitness #fit #fitnessmotivation #flex #gymmotivation #bodybuilding #bodybuilder #powerlifting #fitnessaddict #fitspiration #fitfam #muscle #gymtime #motivation #humpday #crossfit #wednesdaywisdom #stayhome #waybackwednesday #facts #wcw #womancrushwednesday #homeworkout #workout #wednesdaymotivation #hiitworkout #stayhome #alonetogether #imissthegym https://www.instagram.com/p/CEEbc_PjeU8/?igshid=q0hctzxlh2ul

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. Double Tap ❤️ 😊😘😍🙄😉😜#relationshipgoals #motivation #relationship #heart #couple #couplegoals #love #soulmate #romance #smile #blessed #monday #sex #poetry #heart #mondaymotivation #loveher #loveyou #beloved #mcm #imissyou #blessed #lover #hugs #you #alonetogether #stayhome https://www.instagram.com/p/CD_FYzPnehz/?igshid=tid3kuk2od4t

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To sit there and complain is the easy way...that doesn’t get you anywhere . . . Double Tap 💪👍👊 Need Advise? Reach me at [email protected] #gymlife #workhardplayhard #fitness #fit #fitnessmotivation #flex #gymmotivation #bodybuilding #bodybuilder #powerlifting #fitnessaddict #fitspiration #fitfam #muscle #gymtime #motivation #alonetogether #crossfit #homeworkout #blessed #mcm #monday #mondaymotivation #homeworkout #meme #funnymemes #boxing #stayhome #stayhomestaysafe #stayhomesavelives #legday https://www.instagram.com/p/CD_FR3xD3JC/?igshid=2g1ahryumt1u

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Start the week off right!!! . . . Double Tap 💪👍👊 Need Advise? Reach me at [email protected] #gymlife #workhardplayhard #fitness #fit #fitnessmotivation #flex #gymmotivation #bodybuilding #bodybuilder #powerlifting #fitnessaddict #fitspiration #fitfam #muscle #gymtime #motivation #alonetogether #crossfit #homeworkout #blessed #mcm #monday #mondaymotivation #homeworkout #meme #funnymemes #boxing #stayhome #stayhomestaysafe #stayhomesavelives #legday https://www.instagram.com/p/CD_FIE4jj_z/?igshid=gi9oe6uegayv

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I usually like to finish my boxing sessions like this... . 6 rounds 30 secs each no rest •Regular punches focusing on technique. •Power punches •Fast punches •Plank . . . Double Tap 💪👍👊 #gymlife #feelgoodfriday #workinprogress #fitness #fit #fitnessmotivation #flex #gymmemes #gymmotivation #bodybuilding #bodybuilder #powerlifting #fitnessaddict #crossfit #fitfam #fitspo #gymtime #fbf #motivation #flashbackfriday #flexfriday #alonetogether #imissthegym #tabata #friyay #fridayvibes #stayhome #homeworkout #boxingtraining #boxingworkout https://www.instagram.com/p/CD3mwlRDf24/?igshid=pysrno1v6rb