Chillin ain't easy

checking out tumblr enjoying life with my wife

[coolbreezechill]

Love a word to describe a strong positive feeling toward those you hold close to your heart! Happy they are two years apart, it's easier to tell the difference. #bigbrother #littlebrother #samobeastfamily #hoopono&kekoa #motivation #sticktogether #ohana (at JBER Hospital)

[coolbreezechill]

Finished my workout and found this little guy swimming with @tanyakaimi the starting stages for him to swim just like mama! #ohana #gymandfamily #samobeast #lilsamobeast #fitness #familyfitness (at The Alaska Club)

[coolbreezechill]

Yup this is what I am doing for a few hours

[coolbreezechill]

Fishing with this guy again! (at Swiftwater Park)

[coolbreezechill]

Finished my 60day challenge with this meal prep! Damn it feels good. I've ended the 60 days at my new weight of 261lbs and I have entered the 30+ lbs lost. Amazing journey, as today starts I have entered day 61 and it's time to make my way to day 90! So glad I can start my journey strong with meals ready, new eyes, an another goal set to crush! A new goal I added was to wake up everyone morning before I start my day and pray with my wife. Creating good habits starts on Day One, consistency everyday creates a lifestyle! Question to you. What are you creating for yourself today to have for your future life? #samobeast #beastmode #60complete #30daychallenge #changeisgood #shredzarmy #thesamobeasts #90daychallenge #90 #weightloss #healthylifestyle #mealprep #shredz #mealplan #mealpreppinglikeaboss #mealpreppingboss #familyprayer

[coolbreezechill]

Turkey meal prep: Italian Turkey Meatballs, Ground Turkey, Asparagus, Brussels Sprouts! On the road to finishing out my first 60 days. Create a Lifestyle today that way your future self will thank your past for putting up with all the struggles to get where you want to go. To accomplish your goals and dreams. #samobeast #changeisgood #meal #mealprep #mealprepmonday #mealprepping #healthycooking #chasinggoals #fitness #fit #fitlife #turkeyphotooftheday #shredz #shredzarmy #shredzmilitary #shredzdiet #shredzmealprep #shredzmealplan #todaysjourney0411 #alaskafitness #enjoylife

[coolbreezechill]

Happy Mothers Day To the lady that has brought me into this world. The lady that taught me the strengths mothers has for their kids. She is truly hard working and doesn't know how to stop working for herself and her family. All of my grinding skills comes majority from you. I love you and January loves you and especially your grandson Connor loves his grandma! From my Ohana to you Mom we love and miss you always until we meet again to make more lifetime moments together!

[coolbreezechill]

Round Two of meal prepping for the next few days complete. From start to finishing clean up only took 1hr, loving my oven and salad master! #samobeast #readyfortheweek #mealprepping #healthychoices #shredz #shredzmealplan #fitchoice #noexcuses #resultsstartswithyou #lifestyle #shredzmovement #shredzarmy #changeisgood

[coolbreezechill]

Happy Mothers Day to the strong lady that has been a huge Rock to our son Connor! It give me pride and joy to have you in my life and for you to be the mother of our Samobeast Ohana! I Pray for a enjoyable third trimester and a bless full delivery. Connor and I love you and thank you with all our heart! @tanyakaimi #samobeastfamily #mrssamobeast #lilsamobeast #happymothersday

[coolbreezechill]

Went on a walk today and came across this natural beauty! Hiking is a pretty good workout. #samobeast #alaska #hiking #hikingadventures #alaskahiking #alaskaexploring #nature🍃 #naturalbeauty #workingoutoutside #shredzalaska #shredz #shredzarmy #60daygrind #stayfit #whatdidyoudotoday #offthecouch #photo #photooftheday #photodoesntdoitjustice #mustseealaska #mustseewithyourowneyes

[coolbreezechill]

Ahhhhhh hahahah winning meal prep done! The journey continues today I end day 43 on top! #samobeast #mealprep #mealsreadytogo #healthyeats #cooking #beastinthekitchen #shredz #shredzarmy #shredzmovement #shredzmealprep #shredzmealprogram #maketheeffort #noexcusesjustresults #anchorage #alaska #shredzalaska #shredzanchorage #samobeastcooking

[coolbreezechill]

Dinner was good! Time to meal prep the the next few days!

[coolbreezechill]

Love this feeling of returning HOME! #missingthefamily #goinghome #samobeast #samobeastfamily #kaimiohana #flyingsoon #missingmrssamobeast #missinglilsamobeast

[coolbreezechill]

Today I fly back home! Had to get one last morning workout in before departing! 0200 wake up 0400 workout, 0530 workout complete! Last time I was TDY at this location I gained 15lbs only did 10mins of gym standing and only ate and slept! TDY concurred #madeyoumybitch time to get ready for my family to return and my surgery! But also to continue the Grind! #samobeast #morningworkout #grind #workouts #shredz #beastmode #goinghome #missingthefamily #excited #accomplished✅ #mentallytough

[coolbreezechill]

Nothing is worst while working at the gym and the equipment your using breaks! Jump Rope Problems! #samobeast #beastmode #jumpropeproblems #gymequipmentbreaking #jumpropeyolo #workouts

[coolbreezechill]

My family enjoying some sun at VA Beach! #mrssamobeast #lilsamobeast #samobeastfamily #kaimiohana

[coolbreezechill]

Chapter ONE is now complete! Today I hit my 30 day for my fitness challenge. Today I weight in at 268lbs. Insanely awesome journey. January when I jumped on the scale i was a crazy 291lbs. These 30 days I've lost 9lbs, and I've hit so many workout milestones. I am extremely interested in what will be accomplished while on the road to day 60! Thank you for all the love and support from my family and friends. Tomorrow starts Chapter two But today is Treat Yourself Day! #shredzfitness #shredz30daychallenege #shredzarmy #shredzarmymoment #shredz #samobeast #spreadthelove #cheatday #accomplishment #mentalstrength #changes #30yearsoldfitnesschallenge #yeargoals