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[corefit-plus]

Are you one of those who think: I’ll start on Monday 🙄 I’ll start after my holiday 🙄 I’ll start after my birthday🙄 🙄I’ll start after Christmas 🙄 I’ll start New Year’s Day 🙄 Just start somewhere, be consistent and never have to start again!!! It’s a way of life you need to adopt …. FOREVER!!!! Quit the fad diets and faddy lifestyles!!!! We would suggest you to start from today!! Why now? Corefit is offering a FREE trial session for any form of workout; Swiss Pilates, Kri Yoga, and Functional Training. Find your best fit to uplift your spirits today! To book your session, call: [phone]/8595268566

[corefit-plus]

We live in times when food is all the time available and ready to eat, when technology makes our life comfortable and many people fight against excess weight. Are you thinking about what to do? Here is the answer: Exercise is so much more than a means to score a "toned body". Corefit Plus's 45 days challenge is designed to make you feel energized, capable, strong and lose weight. Why now? Corefit is offering a FREE trial session for any form of workout; Swiss Pilates, Kri Yoga, and Functional Training. Find your best fit to uplift your spirits today! To book your session, call: [phone]/8595268566

[corefit-plus]

Pilates is the equivalent form of exercise for spine health. The focus on flexibility, strength, balance, endurance, and coordination throughout the spine and whole body makes Pilates a form of exercise that promotes a healthy and active lifestyle throughout a lifetime. Corefit is offering a FREE trial session for any form of workout; Swiss Pilates, Kri Yoga, and Functional Training. Find your best fit to uplift your spirits today! To book your session, call: [phone]/8595268566!

[corefit-plus]

When you’ve had a hard day at work and the gym seems like a chore, there’s one activity that will make you feel relaxed and get in shape. Pilates isn’t just a celebrity fad. It really works. And here’s why… ❃ Boosts your mental health and improves focus and concentration ❃ Places no pressure on your knees and joints ❃ Improves your sports performance ❃ Improves your blood circulation ❃ Makes you more aware of your body ❃ Gives you better spinal health & strength ❃ Understand your body’s limits to test yourself without causing pain ❃ Helps to reduce stress and anxiety Need a place to try it?   Visit Corefit Plus today and the best part is that we're offering a FREE trial session for any form of workout; Swiss Pilates, Kri Yoga, and Functional Training. To book your session, call: [phone]/8595268566

[corefit-plus]

The skill of balance is essential in all kinds of functional movement. Practising pilates for balance and strength regularly is a great way to ensure we remain stable. Pilates and balance go hand in hand with its positive effects on strength and coordination. This decreases the fear of falling, which often leads to a reduction of movement and lack of mobility. WE ARE OPEN!! And the best part is that Corefit is offering a FREE trial session for any form of workout; Swiss Pilates, Kri Yoga, and Functional Training. To book your session, call: [phone]/8595268566

[corefit-plus]

There are so many extra benefits aside from muscle toning and strengthening. Not only can Pilates transform your body, but it can also help your mind with stress and anxiety relief. Take a look at some of the benefits below. ⮞ Helps Relieve Back Pain ⮞ Promotes Mindfulness ⮞ Enhances Flexibility ⮞ Elevates Moods And Relieves Stress ⮞ Improves Body Posture ⮞ Promotes Bone Health WE ARE OPEN!! Join the Challenge & achieve Your Fitness Goal with Corefit Plus and don't forget to book your free trial DM  or Call us on [phone]/8595268566

[corefit-plus]

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes. Eating well and being physically active most days of the week can help you ➡️ Keep your blood glucose level, blood pressure, and cholesterol in your target ranges ➡️ Lose weight or stay at a healthy weight ➡️ Prevent or delay diabetes problems ➡️ Feel good and have more energy WE ARE OPEN!! And the best part is that Corefit is offering a FREE trial session for any form of workout; Swiss Pilates, Kri Yoga, and Functional Training. To book your session, call: [phone]/8595268566

[corefit-plus]

We are a clean, innovative studio that is committed to your success.  There are many reasons why you will have a superior experience at Corefit Plus Pilates Studio. 👉 We have the BEST team of Instructors around! 👉 Our strong belief is that the physical piece of wellness (physical activity, exercise, movement) is a catalyst for all other aspects of wellness (social, emotional, occupational, spiritual...). 👉 The investment is both physical and mental. Through your effort, over time, you gain a result. 👉 To ensure a safe environment for clients, all our staff members are vaccinated since health and safety are our highest priority. Corefit is offering a FREE trial session for any form of workout; Swiss Pilates, Kri Yoga, and Functional Training. Find your best fit to uplift your spirits today! To book your session, call: [phone]/8595268566

[corefit-plus]

Energy gets you going and leads you toward achievement. When you feel like your energy level is being depleted and you still have a lot of work for the day, here are practical ways to energize yourself with Yoga. 

WE ARE OPEN!! Corefit is offering a FREE trial session for any form of workout; Swiss Pilates, Kri Yoga, and Functional Training. Find your best fit to uplift your spirits today! To book your session, call: [phone]/8595268566

[corefit-plus]

Feel the difference in just 45 days Pilates sessions. Pilates is so effective, and so powerful, that when taught properly, it can make your entire body stronger and more flexible in no time at all. 

٭ It will tone & work your entire body ٭ It will make you stronger ٭ It will make you more flexible ٭ It will transform your core ٭ Your Posture will improve ٭ Your aches & pains will disappear ٭ It will help you manage & reduce your stress levels

Need a place to try it?   If you would like to start a Pilates practice, Corefit is offering a FREE trial session for any form of workout; Swiss Pilates, Kri Yoga, and Functional Training. 

 To book your session, call: [phone]/8595268566

[corefit-plus]

Pilates can increase your body's natural abilities and transform your health in ways you could only imagine! Which increase in physical ability have you experienced in your own body since starting your practice? 💫 

= flexibility 💙  = strength ⛅  = balance 🧡  = endurance 

Start your journey now with the 🅱🅴🅶🅸🅽🅽🅴🆁 🅲🅻🅰🆂🆂 🌟  To book your session, call [phone]/8595268566 

[corefit-plus]

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Pilates is not just about great posture and a rock-hard core. It is more than just a physical exercise, and can radically enhance mental, emotional and spiritual well being too. Please see how our own clients demonstrate such strong core work. WE ARE OPEN!! And the best part is that Corefit is offering a FREE trial session for any form of workout; Swiss Pilates, Kri Yoga, and Functional Training. To book your session, call: [phone]/8595268566

[corefit-plus]

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Pilates Jumpboard gives you a challenging cardio dose. Don’t underestimate it. This routine helps in strengthening both your knee and ankle joints. To keep your heart healthy and delay the effects of aging, we need both cardiovascular and strength training. Try now! WE ARE OPEN!! Join the Challenge & achieve Your Fitness Goal with Corefit Plus and don't forget to book your free trial DM or Call us on [phone]/8595268566

[corefit-plus]

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Practicing Pilates will keep you strong and flexible enough to do all the daily life activities you love. Pilates fosters positive changes by connecting the body, mind, and breath to promote whole-body wellbeing!⁠ ⁠ What daily activity has Pilates helped you with? Share it in the comments below! Corefit is offering a FREE trial session for any form of workout; Swiss Pilates, Kri Yoga, and Functional Training. Find your best fit to uplift your spirits today! To book your session, call: [phone]/8595268566!

[corefit-plus]

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The Ladder Barrel is used for a wide range of exercises including full body stretching and spinal flexibility moves where the shape of the barrel provides support for the body to lie over and the ladder provides hand grips or a place for the feet to step on. It also is used to build strength with upside down aerobic leg moves and can be used for both basic and high intensity workout. @write2pchoudhary WE ARE OPEN!! Corefit is offering a FREE trial session for any form of workout; Swiss Pilates, Kri Yoga, and Functional Training. Find your best fit to uplift your spirits today! To book your session, call [phone]/8595268566

[corefit-plus]

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There is nothing more satisfying than having clients tell us how they feel what Pilates has done for them. Seeing the results and difference it can make to people's daily lives is an absolute joy. Big thank you @bhartikoul for giving this review, we are so grateful. Your feedback motivates us to do better! It brings us great joy to help you achieve your fitness goals and more. Corefit is offering a FREE trial session for any form of workout; Swiss Pilates, Kri Yoga, and Functional Training. Find your best fit to uplift your spirits today! To book your session, call: [phone]/8595268566

[corefit-plus]

Feel the difference in just 45 days Pilates sessions. Pilates is so effective, and so powerful, that when taught properly, it can make your entire body stronger and more flexible in no time at all.

٭ It will tone & work your entire body ٭ It will make you stronger ٭ It will make you more flexible ٭ It will transform your core ٭ Your Posture will improve ٭ Your aches & pains will disappear ٭ It will help you manage & reduce your stress levels

Need a place to try it?   If you would like to start a Pilates practice, Corefit is offering a FREE trial session for any form of workout; Swiss Pilates, Kri Yoga, and Functional Training. To book your session, call: [phone]/8595268566

#CorefitPlus #StrongToTheCore #StrongerThanEver #CleanHygiene #SwissPilates #SelfChallenge #selfcare #strengthtraining