ALWAYS REBLOG WHEN YOU SEE SOMETHING LIKE THIS PLEASE; ITS SO MUCH MORE THAN IMPORTANT TO PEOPLE. IT MEANS EVERYTHING TO SOMEBODY AND EVEN THOUGH YOU MIGHT NOT SEE THIS IN THE SAME LIGHT, SOMEONE MIGHT. INFACT YOU REBLOGGING THIS COULD STOP SOMEONE TAKING THEIR LIFE TONIGHT.
These numbers are important to know! They have saved my life more times than I want to admit. And if you don’t want to call these hotlines, message me! I will help you any way that I can. Or talk to someone that you can trust.
(All info came from this website. Remeber that there are people out there who care about you so, so much. If you ever need to talk, there are people who are read to help. <3)
Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services. Call 13 11 14, text 0477 13 11 14 or chat online.
Suicide Call Back Service provides 24/7 support if you or someone you know is feeling suicidal. Call 1300 659 467.
Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. If you or a loved one need help, you can call 1300 22 4636, 24 hours/7 days a week or chat online.
MindSpot is a free telephone and online service for people with anxiety, stress, low mood or depression. It provides online assessment and treatment for anxiety and depression. MindSpot is not an emergency or instant response service. Call 1800 61 44 34.
Head to Health gives advice and will connect you to local mental health services. Call 1800 595 212.
MensLine Australia is a professional telephone and online counselling service offering support to Australian men. Call 1300 78 99 78, 24 hours/7 or chat online.
FriendLine supports anyone who’s feeling lonely, needs to reconnect or just wants a chat. You can call them 7 days a week on 1800 424 287, or chat online with one of their trained volunteers. All conversations with FriendLine are anonymous.
Kids Helpline is Australia’s only free 24/7 confidential and private counselling service specifically for children and young people aged 5 – 25. Call 1800 55 1800.
headspace provides free online and telephone support and counselling to young people 12 – 25 and their families and friends. Call 1800 650 890, or chat online.
SANE Australia provides support to anyone in Australia affected by complex mental health issues, as well as their friends, family members and health professionals. Call 1800 187 263 or chat online.
Blue Knot Foundation Helpline is the National Centre of Excellence for Complex Trauma. It provides support, education and resources for the families and communities of adult survivors of childhood trauma and abuse. Call 1300 657 380.
Thirrili provides support to Aboriginal and Torres Strait Islander peoples in the aftermath of suicide or other fatal critical incidents. Call 1800 805 801, 24 hours/7 days a week.
QLife provides nationwide telephone and web-based services for peer support and referral for people wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings or relationships. Call 1800 184 527.
edit: since so many of you are completely misconstruing the purpose of this meme, the reason why HPD isn’t mentioned on this post is because this is specifically talking about the personality disorders that i have been diagnosed with and the demonisation i’ve experienced.
DON'T PUT YOUR TRIGGERS AND/OR PHOBIAS IN YOUR WEBSITES/PINNED POSTS/BIOS/ETC. FOR EVERYONE ON THE INTERNET TO SEE. ONLY TRUSTED PEOPLE SHOULD KNOW THAT INFORMATION, NOT THE WHOLE INTERNET. YOU WILL GET HURT!!! MEAN PEOPLE WILL USE IT AGAINST YOU!!!
A lot of pop psychology gets thrown around and since I already have a headache, here's preventing you lot from making it worse.
Love-bombing: A manipulation tactic of increasing affection and grand gestures before or after doing something abusive, specifically to weasel one's way out of consequences.
What it is not: A streak of affection and generosity towards friends/loved ones.
Trauma-bonding: Knowingly traumatizing someone to take advantage of their vulnerable state, to then act like the "hero" or the one who cheers them up.
What it is not: Bonding over similar traumas.
Gaslighting: *Knowingly* convincing someone they cannot trust their own perception of a situation in pursuit of one's own narrative.
What it is not: Misaligned perception of events.
Narcissist: Someone afflicted with Narcissistic Personality Disorder, a traumagenic cluster B disorder, that struggles with self-obsession, paranoia, craving validity from the public, delusions of grandeur, and social disconnection.
10 mindsets about my DID that have helped my system:
[This is solely for the sake of sharing experiences & supplying food for thought. This post is not implying these takes are the “right way” to view systemhood.]
1. We’re individuals and we’re parts of a whole. We see each other as people in our system, but in a different way than those in their own bodies. We share a brain. We share a life. I’m me, but I’m also him/her/them at the same time. If you take a piece out of a puzzle, it doesn’t cease to exist, right? It’s still its own object. It just doesn’t make much sense when it stands alone. We need each other to be truly complete.
2. Time keeps coming. I know it’s not an unlimited resource, but it’s not scarce either. Okay, so somebody in the system didn’t get to do what they planned today. They’ll do it tomorrow. No big deal. No need to fight about it or stress over “how I’ll ever manage all this”. We’ll simply give it another shot in the morning.
3. Reality is subjective. We’re a very philosophically-inclined system, and I could write books on what “reality is subjective” means. Basically, reality is based on perception. On a societal level, it is based in the common agreement of what something is. If anyone’s perception tests the limits of this common agreement, it is labeled as untrue. This ties into why DID is largely disbelieved; it doesn’t fit in with the common reality (perception) of the average person. So it is seen as fake. And, well, if I’m going to be told I’m wrong for the most basic, inherent part of this disorder… I don’t really care if they disagree with any other aspect of it. My reality is different. That’s okay.
4. There is no original. I strongly believe the Theory of Structural Dissociation. Maybe science will prove it wrong with a more suitable theory to take its place in the future, but it’s what I roll with at the moment. Now, to us, this translates as “there is no original/we were all the original”. We’re Adventure Time fans, so we think of it like the “Mother Gum”. If all of the Mother Gum broke off into people (like PB & Neddy), no specific one of them would be “the original”. Rather, they’d all be repurposed parts of the original whole. (In a less serious way, we like to say “we all came from the primordial personality soup”.)
5. Our body is shared equally. We’ve decided our body has its own identity & “look” that helps represent us as a whole, but doesn’t take after one member specifically. In a gnawingly self-aware way, I know this is a further form of dissociation. But adopting this view changed a lot for us in a positive way. We don’t fight about hair or clothes anymore, we don’t have discomfort around our legal name, we don’t even really have struggles with gender/sexuality anymore. (We identify differently internally, but externally we identify as nonbinary & bisexual. Even if the person fronting at the moment is, for example, a gay man.)
6. Be open-minded to what happens internally. Seems straightforward enough, but we’ve wasted a lot of time trying to “make rules” for each other in the system. The biggest example I can think of is in-system dating. Around 10 years ago, as we became more aware of each other, it became clear that two system members were basically in love. We immediately became defensive. We told them that they couldn’t do that, that two system members being together was absurd & “impossible”. (This view became stronger after discovering online system spaces & “fakeclaimers” that come with it.) Though we regret it now, we shamed those two a lot in the hopes they’d drop it. They didn’t. About 3 years later it became an actual problem. They didn’t trust us; they were fronting & we were coming back to absolutely no memory of it (we usually have a vague idea at least). Eventually, they wrote us a whole thing about how they were going to be together & there was really nothing anyone could do about it, seeing as we couldn’t technically keep them apart. In modern day, we’ve had an in-system couple recently fuse. Upon reflection, we were standing in the way of genuine healing by trying to break up the first two, and we did so solely out of shame. As long as it isn’t genuinely causing harm, we try to be accepting of each other these days. This applies to a lot of other aspects; how system members appear internally, the pronouns and/or identity labels they choose, anything to do with how system members engage with each other, our differing individual perceptions of an event, etc.
7. We don’t have to like each other, but we do have to love each other. Mostly because, if we don’t, we’re holding hatred for ourself. There are certainly members of my system I would never choose to befriend if we were actually separate people, but we’re not, and we don’t get to act like we are. So even though it’s hard, I’m learning to love every piece that makes up “me”, no matter how difficult they try to make it at times.
8. Nobody’s system works like mine except for mine. Meaning, no two systems are going to be alike, and experiences aren’t often going to translate perfectly. This is true for people who aren’t systems as well— everyone’s experience is going to be different, because nobody is wired exactly the same way. Once I took that to heart, it became easier to focus on my own way of being. I could take the pieces of represented/online systemhood that resonate with me & leave the rest (which probably resonates with someone else).
9. There’s a reason for everything. This kind of ties back into the ‘we have to love each other’ thing. Each component of the system is a clue regarding how to move forward. We had someone in the system getting really uptight & controlling, to a point that it was irritating, but, taking a step back, we recognized it was a response to feeling a lack of control. Instead of simply getting angry at him for how he was acting, we were able to address the problem. My collective self is more laid-back for it.
10. It’s okay not to focus on it all. DID is a part of my life for the rest of it, whether I like it or not, but it’s nice to let it be a background thing every once in a while. Who’s fronting? Who cares. What roles do we have? I don’t know. Who’s this new person in my head? I’ll figure it out later. We’re making it through as a team, and sometimes that’s enough.
I just had some...thoughts... about sticking animal heads on human shoulders. Bear with me.
I think the reason some anthros look really strange (I’m looking at you, Skyrim) is because animal skulls don’t attach to their spines the same way ours do. Our spines and skulls are very vertical, but many animals’ are closer to horizontal.
Some people solve this by giving the animal skulls a human skull shape on the back. But, to me it makes them look somehow bald(??) and just kinda weird in general. If, instead, you change their necks to curve so that the spine still connects where their four legged counterparts’ do, they no longer look yucky! (And also don’t need a hair-do!)
This seems especially applicable for animals like big cats, cows, and lizards — animals whose spines attach very horizontally to their heads.
Anyway, enjoy some more art I did while having these very specific thoughts.
ellievsbear
izzy806
annaxmalina
andulkaphoto
snowghoul
2087
pixelskylines
titsay
